Tuesday, May 10, 2011
Well...it appears that my 630PM Monday night class has now permanently (make that 'as permanent as anything is at this gym') become Brazilian Booty. A pretty wonderful workout, I must say, targeting the, well, booty. The Brazilian instructor is a competitive body person - I wouldn't say body-builder as she isn't scary muscular but she sure is toned beyond belief and slender. A body to aspire to without a doubt! Somehow her perfect booty does seem unachievable, though, I dare say. Some of it is definitely genetics. But, the workout is a non-stop weights and squats, lunges, 'froggies', crunches, bicep/tricep curls, etc etc...she makes Jillian Michaels look like a pussy cat. However, I do really enjoy the class. And I put my all into it. Apparently she'll be teaching it 3 days a week...so I may become a science experiment if I attend all of the classes. Why not give it a try?
Of course, my hot yoga sculpt immediately following the ol' booty buster was a bit of a bust as it were as I could barely lift the 3 pound hand weights required there after using the 5 pound each hand weights in the booty class for an hour. Not to mention my butt was aching. Child's pose was calling my name, repeatedly...yet I'm loving the challenge! Bring on the Brazilian Booty!! Woo Hoo!
Crazy, but true!