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food journal revelations and aspirations...Wednesday, November 04, 2009
oh wow... so wednesday, november 4th. unbelievable how time just keeps flying by. 2 months from today i will turn 26. crazy. LOL. so i'm back at the gym, eating is on point, and my mindset is positive. i took a couple weeks and didn't do any overtime at work, but now, i'm realizing that i need to do some more. i wish that i didn't have to. i'm trying to be thankful that they're even offering overtime at my work, but i just wish i didn't NEED the money right now. hate that feeling. stresses me out. but i'm just trying to tell myself that i can do this... just to keep myself balanced and keep myself in check.. not push myself like crazy. i want to do some overtime, make some money, and keep up my routine with the gym and my nutrition. it's really, really important to me to lose 10 lbs. before my birthday (january 4th) and to be back at 140 or 143 by february. i know i can do it. i just have to be consistent and stay balanced/focused. it's crazy to think that NEXT sunday we'll be half way through this month already... so much going on. feels like there's not enough time in a day! anyway, i just wanted to get a quick blog in and say hello to all of you. hope the month has started off great for you! i've put myself on a sugar detox this week where the only "sweets" i'm allowing myself is 3 pieces of dark chocolate a day (it comes out to 90 calories and i don't feel guilty, lol) i've also stopped consuming milk and icecream. i've found that it's been having an effect on my skin. i've noticed from my food journal that i have acne flare-ups when i consume milk. crazy how you can figure things out when you keep a food journal! :) alright, i better get goin now! ![]()
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LIL_EZZY
11/5/2009 3:42PM
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Great keep up the good work. Sorry you are stressed. You will lose the weight by your birthday. I know you can. Don't wear yourself out though. Have a wonderful day.
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NIXFROMTHEBLOC
11/5/2009 1:29AM
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hey gorgeous girl! glad to see you are going to try stay balanced and if anyone can lose weight it should be you- you have done it before and you have great focus. I am struggling with the sugar thing big time and this time of year does not help.... Have a great day Luv Ya, Nix xxx Report Inappropriate Comment |


FITGIRL15
11/4/2009 2:12PM
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If you are cutting out dairy, amke sure to take your calcium suppliments!!! Keep those bones strong!!! I am sure you'll see your goal weight by your birthday, even with this overtime getting in the way... it'll just tak more food planning and preparation... but you can do it!! Report Inappropriate Comment |


JASONGRIZ
11/4/2009 12:46PM
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I've missed the blogs! Good job at staying on point even with the hectic schedule. Good luck with the 10 lbs before the B-Day.
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so i realized that with all the OT i've been working that i haven't blogged in a while, so here we are!
it's been about a week and a half since i had a good workout. i've felt a cold and my period coming and so with all the hours i've been working, i opted to rest up so that i didn't break myself! so this should be the last week of me pulling crazy hours, and then i'll be back to my regular schedule... on my daily grind. the good thing is that i have been hopping on the scale and i have maintained my loss, so i'm glad about that. i've really been making sure i watch what i eat because i know that with me taking time away from the gym right now i have to pay extra attention to what i'm consuming. the weight comes back way too easy and i'm not trying to go backwards again. LOL. anyway, i'm wicked tired, and i have a really long day ahead of me tomorrow. i have an appt. at the tire shop tomorrow at 8 and it's about 25 min from where i live, and then i have to work 11:30 to 10, and by the time i get home from work it'll be 11pm, so yea... not much sleep or time for me this week. wednesday is supposed to be my day off but i'm putting in 6 hours of OT. my tire blew out while i was on my lunch break yesterday... that was scary and annoying. thank God i bought AAA this year!!!! i woulda been screwed if i didn't have it. okay okay, i really need to get to bed.. now i'm just rambling to you guys! lol hope all of you are doing well and staying healthy!
much love,
wendi


SNAPPEAS
11/3/2009 1:46PM
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AAA is one of the best things since sliced bread .I have one of the higher level memberships where they will tow 100 miles and you get a few more services.I like the fact that they come quickly and I like to request the type of tow truck where they piggy back your car on the truck as opposed to dragging my car behind the truck.I always explain that I had front end damage before and they don't hassle me.In '07,had to use their services 3 times I don't want to even think about what that would have cost me out-of-pocket had I not subscribed to their service. GOOD move , FIERCEFIREFLI Report Inappropriate Comment |


ELFITZPA
10/27/2009 9:38AM
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First off, that's scary about your tire! Isn't roadside assistance the best though? Secondly, it sounds like you're doing all the right things to keep yourself healthy despite your crazy schedule. I hope life slows down for you soon!!
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JENB_121
10/27/2009 2:32AM
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You're doing so great maintaining while things are crazy. Hope you get some time for yourself next week, sounds like you totally deserve it! Have a good sleep Jen Report Inappropriate Comment |


SKYFYRE
10/3/2009 1:14PM
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Glad you had AAA, that stinks about your tire! I hope that you can get back to some more resonable hours!
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JENNIFER124
10/1/2009 10:56PM
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VERY SMART... we all have to do what we have to do... stay healthy.. dont push it too much during those times when work is crazy -- just think how awesomely rested your muscles will be when you do get back into that gym!! go Wendi!!
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ALY_FITNESS
9/28/2009 9:47AM
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You have been busy!!! I am happy for you that you have maintained your loss!! Way to go!! Aly Co-Leader of Bikini Bodies with Jas & Mandy Report Inappropriate Comment |


FITGIRL15
9/27/2009 11:48PM
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Wow, it sure sounds like you are busy, Girl! I'm glad you've decided to take a mini break from the gym while you are being pulled in other directions! A girl needs her sleep :) and contrary to whta some people might say, a good diet and sleep (minus exercise) are more important then a good diet and exercise (minus sleep)! (But if you can get all 3 figured out, you're golden! LOL) Keep maintaining girl! That in itself is a challenge! Woo hoo! Report Inappropriate Comment |

