Sunday, August 05, 2012
Great day. Oh with a not so great start. My body alarm came alive at 4am, as usual, but my body refused to wake up.
All the activities of Saturday were taking their toil on me and I was just too tired. I willed myself to get up but just couldn't. I must have dozed off because the next time I "came alive", it was 6am. I got up, this time not so reluctantly, and dressed up for my walk. I dragged pushed, crawled but made it through.
Changing a lifestyle that had existed for decades is not an easy task but with persistence and determination, I will surely overcome my not-so-good habits.
Yeah me, I made MEATLESS DAY 5! NOC25K today, rest day. I am thinking on extending the rest to tomorrow, so I can effectively "recharge". Whatever I eventually decide, I sure will be pushing on in kicking the old habit out.