Tuesday, December 06, 2011
Saturday, Sunday, Monday -
Food Journal - recorded what eaten, not calories, over weekend, calories Monday
Did well all 3 days with portions
Exercise - Saturday - Walk It Out Video, Sunday - rest day, Monday - strength
Sunday my computer died. The tech thinks it's the hard drive. Since it's still under warranty he's going to contact the distributor for replacement of either the hard drive or the computer, depending on what they find when they open it up. I'm using my husband's laptop when I can for the time being.
Count fiber grams - at least 20 today
Exercise - cardio - at least 30"