FDPIECH   12,432
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FDPIECH's Recent Blog Entries

Not in 12 years

Friday, August 22, 2008

I'm wearing a pair of 34's today.

For the first time in 12 years I'm able to WEAR a pair of 34's.

It's been a very long road. But every step has been worth the effort.

I've read it on a number of tag lines around here...

NOTHING tastes as good as being thin FEELS.

  
  Member Comments About This Blog Post:

SANDYS2100 8/23/2008 3:24PM

    I`m glad were here to share this with you.

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TRIGIRL0821 8/22/2008 2:21PM

    Congratulations.

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UNEEKNITTER 8/22/2008 2:17PM

    emoticon

Congrats on your achievement. Woooo!!!!

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Starting New Strength Program

Monday, August 18, 2008

Started a new strength program today.

This 3 week session will be M, W, Th, F

30 min of heavy dumbbell weight training
30 min of cardio intervals

Tuesday is Yoga day so that will be the weight off day.

The goal is to use the weights to add some raw strength, then go back to a body weight program to make it functional.

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