Friday, January 23, 2009
Thursday January 22nd 2009
Did not have much today, some orange juice, one cup, it is 8:16 pm, and I have not craved anything really. I have to have something more though. pineapple juice maybe.
10pm:Ok I have a green juice and pine apple juice with bee pollen. yes I added bee pollen to my diet, but it is not sweet like some said it is??? it tastes like Ösaw dust really..lol .I also added lettuce to my green juice today, it made a pleasant change to the spinach. Tasted light and fresh. I find my stomach cannot handle a lot at one time. obviously it is shrinking, so I just need to sip through out the day. I keep watching these videos on you tube of people eating pizza lol, it helps, but I hope it does not set me up t binge the first week of eating again in April. are soaked prunes the only thing you can break a feast with? I mean I like prunes, but I do good with choices you know, I donít want to do it because that is what one person did, and everyone just follows them you know? I am sure all these questions will be answered once I pick up the juice feasting books and info I have lol, damn I am sooooo lazy, well I am not really lazy, I just do so much multitasking in one day, some things get dropped off
Sunday, January 18, 2009
Sunday January 18th 2009
Today was a lazy day, I made a new juice combo, with apple, spinach and tomato. could not take it, I drank about half a litre and dumped the rest, my mother is drinking them along with me now. I am going to buy some mandarins tomorrow and a bag of apples and pineapple. my juicer gave up and will no longer do carrots, yes I have the ghetto juicer , not the fancy $1000 ones lol.oh I need celery also, ohh I know, I will try cucumber this week also, pineapple is the best for covering nasty flavors hahaha
I find the juicing is not as big an event as it use to be with me, like, get out of the kitchen, I need to chop stuff and put everything in perfect proportion.. it is now, slam the juicer on the counter, grab some stuff , do it, drink it.. now what lol.
Such is life..:)..ohh and I took bee pollen today and will be taking it every day from now on.
Sunday, January 18, 2009
Saturday January 17th 2009
I have been craving pizza for the last couple of days, and I decided to just let the feelings come, and smell it when it is in the house. if I can use my imagination, I can pretend I am actually eating it, then that would satisfy the craving. so I searched on the net for someone eating pizza, you tube, wouldnít you know it, had a lot of people, I watched this wanna be body builder eat this personal size pizza on his stomach hahahahaha, then this smaller Asian guy eat a whole large size dominos pizza, without stopping in 6 minutes, now that was impressive, so watching them helps on some level. I am babysitting today
For 4 hours, so I will bring some apple cider with me, that is the easiest to do. and drink my greens before I go. my back and middle of my body is starting to hurt, but I think it is because I sit on my bed slumped up on pillows while I write theses journal and approve messages on the sites. yoga will help, I have to start it.
Ok back from babysitting, my energy was great, I ran, I chased, I laughed, it was cool, I noticed I felt frustrated with one of the kids not listening, I noticed I had little patience with her, but did not react to it. but it is something I noticed, prob because I live with the same ages at home. so there is really no break. I drank all the juice I brought, and I think I am going for the next week do mono juicing, and get a pill form of greens or powdered form, I need a break.
Tuesday, January 13, 2009
Monday January 12 2009
I woke up this morning and took a shower right away, let the dog out and made my green juice. After that I answered my e-mails, read some more on juice feasting, and then took my niece out for a walk around the neighborhood. I have been in a low mood the last couple of days. I assume it is my body adjusting, but I am sure my surroundings do not help. Living with dysfunction does not create positive vibes. So I made up a schedule to follow for my juicing, so far I have had 3 litersí of green juice and my MSM and my hemp oil. the last litre will be orange juice, then I will have a tea before bedtime which will be 11pm.
So I am on track. I have to make an exercise schedule also, so I can start moving again.
I a going to get a meditation tape as well as a couple of yoga tapes so I can do those in the morning or at night as well. ohh and I want to practice poi also. Money always seems to be my barrier, even when there are free yoga classes, I gave to get there, and everything is far from me. hence the tapes..lol. next I have to work on going to bed at a decent time as apposed to 3 or 4 am.
Saturday, January 10, 2009
friday, January 10, 2009
I think I drank 2 cups of black cherry and apple cider yesterday. I am slowly starving myself. I need to snap out of this. But your know, I am confused, people go on fasts all the time, why can I not do what my body feels? When I am thirsty I will drink, when I am not I wonít. I donít know how I will do that without my body not trusting me and screwing up my metabolic system again. (3 hours after)Ok I just downed a litre of nut milk so I am sure my body thanks me for that, I need to make up for lost nutrition..:) I am going to make something green now. I m afraid I am going to have all this hanging skin in april, I mean people told me about skin brushing, and exercise, and MSM, but are they really gonna take away the extra skin? I canít afford surgery, why is there always bad with good? You try and eat healthy, then you canít show off your new body because you look like elephant skin..:(
Get An Email Alert Each Time FAWN-RAIN Posts