Thursday, March 19, 2009
March 18th 2009
I broke my juice feast, and have been having issues staying raw, something is happening to me and I am not sure what. I am out of control and need to stop and just think for a while, I need a guide to follow every day, and a declaration to read to help me stay on track. I rode my bike around the block, that was nice, it is an 195 ccm cruiser. pedal brakes and no gears. so you go as fast or slow as you pedal. work out time.
I really am having a hard time accepting that I stopped my juicing after all that time and discipline. I really am feeling like going back on until april 23rd. I got all my stuff out of my system I had pizza, nachos, bread, cheese. mayo. so, I think I will be jumping back in. after all I make my own rules, because it is my life. now the new feast will be v8 fusion and orange juice mixed with a green powder I bought from GNC health store.
If I feel a strong urge to eat and if there is a choice between ending the feast or eating a healthy salad, I will take the salad and continue with the juice the next day. I think the major problem with my hunger returning was not drinking enough juice. I was always a restrictor. and that did not change when I was juicing. it has always been a problem, even when eating raw. I need a timer with a set of 4 alarms, so they go off automatically to remind me to eat or drink, I know it sounds crazy, but that is what I need. I guess my palm pilot could do that. so for now that is what I will use. I just drank a litre of water
I must have been neglecting my water needs.