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So I made some stupid choices

Friday, December 21, 2007

Well ---- what can I say? I am a teacher, and if anyone is aware of what school is like the week before Christmas vacation they will know where I am going with this. I ate more junk this week than I think I have ever eaten in my life! However, I feel NASTY! I don't think I ever want junk food again (at least that is where my mind is right now). I probably gained at least 3 pounds! I simply couldn't resist. It was so bad that I barely entered food in my nutrition tracker because I didn't even know where to begin. More than half of what I ate was homemade -- and we have some good cooks on our campus. AHHHH -- I am so disappointed in myself.

I hope to get back on track tomorrow.

  
  Member Comments About This Blog Post:

KATARZYNAK 12/22/2007 1:22PM

    Hi there,
First of all, your kids are absolutely adorable...I know I told you that before but they are so, so , so cute and precious that I have to tell you that again.

I know what you mean about working at a school and what happens the week before Christmas break! Our staff room yesterday was like "junk city" and then I went to a little get together in the neighborhood and there was more junk. It's actualy really sad to think that people eat so much of it:( The temptations have been hard for all of us and I did my share of eating too much chocolate but I have done very well staying away from baked good. At least, after this is all done, you know how to get back in control and others, unfortunatley, might not have the skills to turn things around. That's the sad part!

Enjoy your break and time with your cuties:)
Sylvia

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just checking in

Wednesday, December 05, 2007

I thought I should blog today since I haven't done it in a while. Things are going fairly well. I am eating OK, my calories are staying in range on most days. I'm sitting at 139 currently however. I'm not really sure why. Regardless of what my exercise journal says, I do exercise, it just got to be a pain to enter it since a lot of the things I do don't have a listing that fit them. I feel like I might be retaining some water. There was a week when I was out of town when I did not drink the normal 12-16 glasses of water that I am used to. I think my body is getting back at me for that and holding on to EVERYTHING!!! My fault though so I'll just have to stick it out! My 130 by Christmas goal seems impossible right now. If I want to reach that I had best kick this party into high gear! We will see! Now, if I can just stay away from the Teacher's Lounge until the end of the year -- we have a Pot Luck tomorrow -- dangerous! I did dign up to bring chicken spaghetti that I made a lot healthier than the normal recipe calls for. (Probably could have been even healthier without the Velveeta, but hey, at least I used the 2% kind not regular, right?) Anyways, hoping to get back on track and get rid of these final pounds. I don't want to get obsesive though so I am trying not to let it bother me.

Enough for tonight-- talk to all of you soon!

  
  Member Comments About This Blog Post:

MMWILLIAMS1984 12/6/2007 1:26AM

    Don't let yourself get down. You're still working hard to be mindful of what you are doing and what you are putting into your body and you are trying to make good choices. You're doing a great job! You can do this!

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Day after Thanksgiving

Friday, November 23, 2007

Back on track today. Hope to reach an even 135 by Dec. 1, and reach 130 by Christmas Eve.

  
  Member Comments About This Blog Post:

MMWILLIAMS1984 11/24/2007 2:06AM

    Good luck! You can do this! :)

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finally back to exercising

Wednesday, November 07, 2007

So, I've been getting a little exercise, but not much. However, the past 2 weeks I have been jogging and doing some fitness videos. I feel healthier, but soooooo tired by the time I get home. I hope my body starts to catch up!

  
  Member Comments About This Blog Post:

WORKINITOFF 11/10/2007 7:32AM

    I posted on your page...the vatigue CAN be apart of the starvation mode your body can put u in...

GOOD LUCK!~ EAT UP!~EXCERCISE!!!

you can do it!

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11/3

Saturday, November 03, 2007

So, I had peanuts for supper. I don't really know why, I was jsut craving peanuts. It's TOM, and that seems to do crazy things to me. I'll eat better tomorrow. Those were good peanuts though. :)

  


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