FATZ51   431
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FATZ51's Recent Blog Entries

going it alone is hard

Monday, November 18, 2013

I am sitting thinking why am I going it alone and the only answer I come up with is I don't have anyone to go with or support me its not much to ask for a better life style is it or am I just being selfish ,any way I'm goanna try even if I have to talk to my self.

  
  Member Comments About This Blog Post:

BRANDI1809 11/19/2013 12:06PM

    You are not alone, we're all here to help, support & motivate each other.

If you need anything, just reach out.


Jx

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LOUBUG1012 11/18/2013 1:31PM

    Well said WHOLENEWME!

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WHOLENEWME79 11/18/2013 10:57AM

    Sometimes it is hard to find people to commit to a healthy lifestyle with. We don't want to commit to something we are not sure we can accomplish.

If you think having a buddy will be helpful, and you are not comfortable with a family member, friend, or coworker, see about joining a sparkteam and finding a buddy there. Set good ground rules, things you can live with, and go about it that way.

At the end of the day, though, the only person you can really be accountable to is you. Remember, if you give up, you will lose all the progress you made. Is it worth that?

Good luck!

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feeling ill

Monday, July 29, 2013

today I decided to make a nice pork casserole with baked dumplings on top not only was it delicious but moreish so I had a second helping, but soon regretted it as I felt so sick and bloated for eating to much so that will teach me not to be greedy hey

  
  Member Comments About This Blog Post:

BRANDI1809 7/31/2013 6:23AM

    This is where will power comes in. Why don't you check out the portion info on Sparkpeople. Just key in Portion Control in the search box. You will be amazed.


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been on my jollys but back today

Saturday, July 27, 2013

just back from my hols and brown as a berry:) weight 17.11 st so not really gained or lost any but hopeful this weather clears so I can get back to walking of some lbs before I have my toe nail removed as I wont be able to walk for a while after that :( so post again soon x

  
  Member Comments About This Blog Post:

BRANDI1809 7/28/2013 1:44PM

    Well done not putting anything on whilst on holiday, that's not easy.

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