FATSLOB2011   20,945
20,000-24,999 SparkPoints
FATSLOB2011's Recent Blog Entries

Get a Spark Friend!

Saturday, April 14, 2012

I now have a Spark People Accountability Buddy. We Spark Mail each other with goals and successes and failures. It really helps to keep yourself focused on your goals. If you need a spark to get increased motivation, I would highly recommend trying it.

  Member Comments About This Blog Post:

EMGERBER 4/14/2012 7:30AM

    Yes when you are accountable to another person it is hard to lie to yourself.

Report Inappropriate Comment


Saturday, March 10, 2012

Well, I've hit two plateaus in the last few months where I hung around the same weight for weeks. At this point, if I don't watch everything, the weight won't come off. So, I increased the exercise just a bit and made a better effort not to eat after 7:00 P.M. This chopped off a few pounds this week. Wahoo!

  Member Comments About This Blog Post:

JENNC34 3/26/2012 1:09PM

    YAY!! You are doing so good! I am looking for an accountability partner if you you would like to be my fitness buddy. You are doing awesome! I know it's hard especially when you hit a plateau...I have been there many times, but I just push through like you did. Good luck on your journey!!

Report Inappropriate Comment
GOPINTOS 3/10/2012 7:17AM

    Good Job!! emoticon

Report Inappropriate Comment
RIDLEYRIDER 3/10/2012 6:50AM

  emoticon emoticon emoticon emoticon

Report Inappropriate Comment

O.K. this time

Sunday, January 22, 2012

Today is cardio, weight, and abdominals. NO eating after 7:00 P.M. !


Just for motivation

Saturday, January 21, 2012

Just making a post to say to myself that I need to work harder at this to avoid the plateaus.


Just holding steady

Friday, January 20, 2012

This really amazes me that I am eating pretty well, and exercising but still end up on plateaus for weeks. I guess it's time to figure out what I'm doing wrong. I suspect it has to do with my last meal of the day.


1 2 3 4 5 6 Last Page