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FATGIRLSKINNY2's Recent Blog Entries

The Scale

Monday, February 27, 2012

The scale can be your best friend or worst enemy. It can create shear joy, when you step on to its hard sufface, with all of its charm, while you hold your breath waiting for the needle to swing back and forth. Hoping it will be in your favor. When the needle finally land on a number, you may look down in horror, or leap for joy. Lately, the scales has been a good friend. I have worked hard to achieve the 40lb weight lost. I am thrilled to shed all of unwanted fat. What should be done to maintain the best of the scale, stick to our goal and don't allow the scale to defeat us. A setback is a setup for a great come back. To you scale lookout I am highly deteremined and motivatedto reach my skinny girl goal.

  


Getting Through the Holidays

Wednesday, December 14, 2011

How do you handle Holiday eating? This year I plan to prepare a healthy menu. Turkey will be on the menu, side dishes will be substituted for healthy menu choices. Instead of lots of butter and sugar, I will use olive oil and other less fatty ingredients. I will be going to a couple of holiday parties. I will continue to eat small meals throughout the day, by the time I arrived to the party, I will not be very hungry. I will watch my portions.

  
  Member Comments About This Blog Post:

SWAN47 12/14/2011 10:23AM

    Well thought out....ahead of time! Proud of you! emoticon

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BLUESKIES139 12/14/2011 10:09AM

    That is a good action plan!! Hope you can make it through with positive results :) I think you can do it!!!!

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