Friday, January 11, 2013
At the beginning of the week I bring lots of fruit en vegetables to snack on at work, but somehow at the end of the week I have plenty left. I have to admit that I often eat a cookie or chocolate instead. So this is definitely not working.
I always like those planned diet menus in magazines, as it seems so easy not having to think about it and plan it. Its just there, ready to start. The problem is, most of the time I dont like half of their recipes.
So today I made my own menu. Curious if I will be able to stick to it
Orange banana smoothie
Greek yoghurt with 2 kiwis
2 slices of brown bread with ham
Carrots (to snack on until dinner is ready)
Dessert: 2 small vanilla wafers + cup of milk
1/2 L lemon water
1 L water
I put a copy on my desk, so I have easy access to it.
So lets try this, see of it works