Sunday, July 29, 2012
Wanted to share this hear with my Spark Family.... Be forewarned... I was ticked off last night.. I get so tired of hearing excuses.. so tired of being bashed on my FB pages from those that are just plain lazy... just plainly making up excuses because they want to be stuck forever.... that's their choice.. I choose to move forward each day... it's not always easy but I love the fact that I run those private FB challenges for people that need encouragement.. for people that need that one thing they have been searching for to WORK.. I am living proof.. my challengers are PROOF..... some dropping 5-10 pounds on our last 3 day program... and not the quick fix kind of way.... the RIGHT WAY !!!!!!
So last night I got " pushed " ... and well.. if you are on my Facebook page you know i just keep it real, it's the way I am... as you will read below.. if you are NOT on my Facebook page you can always send me a FB request to follow me there, which is where i spend most of my time motivating others and sharing my life !!!!!! Feel free to send me a friend request there as well ( FB page listed at the end of this blog ) just be sure to let me know who you are as I don't just add " anyone " so just a simple, Hey I'm a follower on spark will do !! Anyhow... here was my post from last night !
Just read a few messages that made me about fall over..
OK WAIT... you can go out to eat almost every day of the week, go to the movies, go out and do this and that... but you claim you don't have the time, don't have the money, don't have the guts to get it done ... to work on YOU for an hour each day... I've got nothing to say but one thing... YOU don't want it bad enough... Sorry, it's that simple.. and frankly... I've got nothing for that !
If you think it was easy trying to shed 175 pounds you are off your rocker ! It was HARD work... it was truly shedding TEARS and SWEAT everyday along the way... Not being able to move some days from the soreness... Not wanting to get up and workout.. Not wanting to continue... but I DID IT because why ?????
I WAS Worth it .. but more so MY FAMILY deserved at least that much from ME !
It was time to stop being an embarrassment.. it was time to STOP making excuses.. and yes that means I gave up much.... not eating OUT... Not doing all the " fun " stuff all the time.. but in the end... I got all that I had to give up, back 100 times more and now it's given back to me each day and given away to others....
The bottom line is I'm human... I never wanted to be living in that FAT obese 320 PLUS pound body I was living in.. but I didn't know the way out... I knew I was doomed... I was the one that the people laughed at.. the one who when people drove by and I was walking would yell " Hey FAT A** ".. I deserved more..My kids deserved more.. I knew that it would be tough but I DID IT... and I'm here to help anyone, I don't care who you are to motivate you that YOU have it too.....
What I'm not here for is to be bashed and given BS excuses too.. you see... I know them all.. WHY because I gave THEM ALL.. not only to myself but to those around me , That was until I decided to pull my head out of my a** and give it everything I had to change my life.... and I'm not going to tell you it was easy but I can tell you it was WORTH IT....
I'm not changing for YOU or anyone else... I'm doing this for ME ! I don't workout or eat clean or share my life here because I'm trying to impress you or anyone else..Because I honestly don't care if you read my updates or not...
Honestly I hope I inspire many by what I post and that they choose too, finally to make a change... but What I post here first and foremost I do for ME... because I want MY life to be the best it can be.....Sometimes I have to motivate myself... and in turn hope to motivate others along the way.... what you want for your life is something you need to ask yourself.... all I know is I'm like a freight train on high speed and I refuse to slow down .... you can either hop on my train or catch the next one... that again is up to you ..... I chose the track I am on and I'm not stopping...... The best is yet to come.. that I know and believe..... just watch.....
End rant.. www.facebook.com/fitfarmgirl
Tuesday, July 03, 2012
Here was one of my posts today... after being touched so deeply this morning.. remember to always be kind because you never know who's live you will touch....
My blog entry was.....
Sometimes you are just getting organized, getting your day started, feeling like it can't get any better.. and then someone special in your life, out of the blue thanks you ...
I can't tell you how amazing it feels to know that I helped change their life ♥♥ ( And you know who you are girl )
It's why I do this. It's why I'm a Coach, It's why I'm a Mom, It's why I have a passion that never dies... It's why I don't give up on people, I care for them, through the ups and downs.. the good and the bad..... I'm real and I keep it real.... because what we do IS REAL.... so deep, lives are changed and friendships are bonded for life...
And her reply below
♥ ♥ I needed you to know just how BIG of an impact you've left on my life. I mean to go from obese, depressed, only 2 outfits left in my closet that fit and feeling hopeless...not to mention that one month I was up-ending furniture, trying to scrape together enough change to buy Gracie some milk and I came up short......I look back and cant believe that was my life. THANK YOU for helping me turn it around. One day, when shes big enough to understand, my daughter will thank you too. ♥ ♥
Wednesday, May 30, 2012
way to go !!!! Here is her stats !!
Here it is...90 day update .Age: 46 Started weight: 145 now 136, waist 36 1/2 now 32, hips 41 1/2 to 36, thighs 24 now 21 1/2. Down to size 6/8. The biggest thing I've learned is consistency. You HAVE to do SOMETHING everyday
Want to join one of my Challenge groups.. just drop me a line at firstname.lastname@example.org
We are getting it DONE
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