Monday, July 19, 2010
Everything was going fine for my normal Sunday,hanging around the home front, logging my food articles in my tracker, talking to friends online and spending time with my Jaybug, just another normal day at home. Then while I was hosting a bingo game in our league at Pogo, my daughter ran in screaming. It scared me to death. She brought me the BAD news that my cat, TIGER was outside in my front yard dead . We were angry but more upset because we lost a part of our family, and don't know why, he wasn't hit by a car , no marks or evidence he was attacked by another animal, nothing!, its a mystery. We rescued him 3 yrs ago , on my sons 19th birthday he didn't have a home he was abandoned I believe. He was welcomed to our home , "His new HOME". I will always love you tiger and MISS you terribly
Sunday, July 18, 2010
begins a new week for us all. I hope everyone had a great weekend. I do have to say though, I didnt do so well friday night and saturday with my meal plans. I did however jot down and recorded everything I ate in my tracker, I think its a good idea because it shows me where I went wrong. After seeing the sodium intake on lunch Sat, I damn near had a stroke, not literally , thank GOD. That got me to thinking what I am to do about my weekend splurges. I am happy to say though I only had a tuna salad for dinner Saturday night, vut with all calories and other nutrients being so high, I could have went without dinner .
Today I have been back on track, Thank you Jesus, and following my plan like im suppose to. When I get bored I just go to blogging or doing something to keep my mind off the food and refrigerator. I am proud of my friend Kathy on here, she lost4 lbs this past week and is doing a awesome job with sparks. I know I have lost too but not sure how much because my scale only reaches 440, so I do know I havent got there yet lol. But I will, because I am taking it now one day at a time
Have a Blessed Sunday my spark friends
Friday, July 16, 2010
Hi family and friends of Sparks, I am BACK!. It has been way over a year since I have been around but this time I brought more with me, not just weight but friends who I call my 2nd family. We are all needing a different lifestyle change but have different things needed to do , to help us get there. . I call them my 2nd family because this is how I feel about them in my heart, The new Spark members are from a bingo league we have that we play on Pogo games, we all joined over 2 yrs ago. If u would like to meet or add my 2nd family friends, lol here are their names on here.
Katheleen2,(goes by Kath) Dustywusty, (goes by Faye) Kneels75 (goes by Kathy) and stine736(goes by Chrissy).Please be nice to them, these are the four most amazing women I have talked to.
Now to my life, I know my decision to keep leaving sparks is not a good reason and I know some make think I am only making excuses and who knows maybe I was but not anymore. I left last time because I couldn't stay on track and always failed at what I was trying to do and then that would just lead to me getting discouraged so woo hoo Mcdonald's , taco bell here I come. For those of you who know me, know that I have a very large amount of weight to lose and its not gonna happen overnight. Lord knows it didn't take long to put it here . I worry about my health just as much as the next one and yes I worry I am going to die if I don't change my eating habits and change fast. My biggest problems is not how I eat but what I eat and how much and what time I eat it. But since being back with Sparks I have not had sweet Tea in over 2 weeks, I haven't had a candy bar or ice cream either. My other problem is SODIUM, I always seem to need something sugary or salty to eat. My friend Kath, sent me some tips she found on here, that I will go by if any of you have any suggestions that would help me besides just throw salt away I'd be more than happy to hear from you. I pray for each and every one of us that are traveling down this road and best success to you. I wanna thank MY SAVIOR, the LORD JESUS, for watching over me and keeping me safe., until next time friends, may GOD be with you and take care!
Tuesday, July 28, 2009
1 am in the flipping morning, what am I doing? I am sitting here eating dang cheetos and my 1st glass of sweet tea in over 10 days. WHY? I really dont know, well I kinda have an idea but I may just be trying to find excuses other than to blame myself. I guess I can call myself an emotional eater reason I say this is, everytime I get mad or upset all I wanna do is eat.
My daughter and I had a few choice words last night and I got mad, we both were screaming at each other but I feel I am in the right. Its my house my income that is paying the bills while they live here , no job for either of them. So when I said they gotta get a job to help out around her or the boyfriend has to go she threatens me with " if he leaves then you are kicking me and the baby out too" sceniro. I am sorry but I cant support a grown man who doesnt wanna work, my income is limited and there is just no way, I M barely making it now. But she knows I love my grand baby so much I dont wont him to leave this household, so I get mad dont speak for the rest of the night , try to sleep, then wake up and start eating. She blames all this on me cause I am out of my depression pills which I will get tomorrow or should I say today lol. ugh I dont know , I am just rambling along mad at myself cause I was doing so good and I let the food take over, why do I allow this to happen? I know Im gonna need all the support I can get for this week to get me through this bump. Thank you for reading my blog and listening to me rant and rave on like I have , have a good night
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