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Day 66 of the Dukan Diet

Saturday, October 15, 2011

As it says, Day 66 of the Dukan Diet for me.

Still loving the diet. Love trying new recipes, or altering old favourites to make them Dukan-friendly.

Experimenting with soups just now, since the temperatures have dropped so dramatically. Going to have a go with some pumpkins this next week, that should be interesting!

  
  Member Comments About This Blog Post:

SUGARBABY60 10/18/2011 1:44AM

    I TOO AGREE THIS IS THE PERFECT DIET OR ME iT IS EASY AND PRODUCIVE WHO CAN ASK FOR ANYTHING MORE???Hurrah for the soups think I 'll go look some recipes up , thanks! emoticon

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PMWALKER 10/15/2011 4:26PM

    Way to go on your weight loss! This truly is the best weight loss plan that I have ever followed! I love it. I've been experimenting with soups also. Tried the Dukan Diet Recipe Sausage Soup from the "dukanitout.com" website. Absolutely loved it! (with Turkey Italian Sausage!!)

Keep up the good work!

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Weigh-in Day !!! Done 40 Days of Dukan!

Tuesday, September 20, 2011

Down 5lbs today

Making a loss of 28lbs in 40 days!!!

  
  Member Comments About This Blog Post:

SUGARBABY60 10/3/2011 2:47AM

    I have ordered the book from my local health Science library but in the mean time I have researched the diet on line and have started it today. You inspired me and so I checked it out. I have done the Adkins diet in the past but got in trouble with the fats so seeing this diet and minus the fats (I have no will power) and I love protein and this is what the Dr had put me on a few months ago after surgery but slowly I added the carbs and now I see that i have been headed into trouble. I did not even know the Dukan diet exsisted but thanks to running across one of your posts and seeing your results... well thank you !

I have to go pick up some oat bran tomorrow and then i will be set.Hope you don;t mind that i have added you as a friend. emoticon

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MSCANELA 9/20/2011 10:44PM

  Awesome! way to go!

I just bought the book last week and reading it through! I like it and will start on the Dukan hopefully next week!

You are doing great! emoticon

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THE_SHAKESHAFT 9/20/2011 12:37PM

    That's amazing!! I've considered the same diet but I'm not good at giving up fruit and veg.

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SUEDEVLIN 9/20/2011 11:57AM

    Way to go!

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ANGEL636 9/20/2011 8:08AM

    emoticon that's fantastic. Am waiting for the book so I can start. emoticon

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Weigh-in Day - Day 29 of Cruise PV

Tuesday, September 13, 2011

Another 3lbs down today!

Doing well here, really pleased about the weight loss.

Going to have another good day today.

Keep up the good work everyone

  
  Member Comments About This Blog Post:

JODIBEAR58 9/13/2011 1:11PM

    Congrats!! emoticon

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Day 27 of Cruise PV

Sunday, September 11, 2011

Had a really tiring weekend.

Bolstered up by the dress I wore today - last time I wore it I had to fasten the crossover with a safety pin as it was pulling - today that dress was hanging on me!! Can't be bad!

Might have an early night tonight and see what tomorrow brings

  


Day 25 of Cruise PV

Friday, September 09, 2011

Well, have had an interesting day!

Started out with the microwave deciding it was time to give up the ghost when it was half way through cooking my scrambled egg - so ended up with an omelette.

Went out and bought a new microwave.

Bought a whole lot of meat/turkey/chicken to last me two weeks - on a special offer at the supermarket. Got minced steak, turkey steaks, pork loin and chicken breasts. Sufficient for 16 meals at least!

Came home and made a Dukan quiche and vanilla cake. Need to have a packed meal out tomorrow.

Then decided to do some trying on of clothes. Clothes that were too tight just a few short weeks ago. They fit!!!! Had put some bras to the back of the drawer that simply would not fasten at the back. They fit too! So I am thrilled.

It is wonderful to see the results of the hard work I have put into getting my body into shape.

All in all have had an eventful and special day.

  
  Member Comments About This Blog Post:

PMWALKER 9/10/2011 8:20AM

    Keep up the good work!

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SUEDEVLIN 9/10/2011 7:25AM

    Fantastic!

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JODIBEAR58 9/9/2011 9:14PM

    Awesome!!


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