FANGFACEKITTY   50,564
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FANGFACEKITTY's Recent Blog Entries

Don't forget to breathe!

Wednesday, February 09, 2011

As I am constantly admonished by the virtual Wii Fit Plus trainer guy.
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And I realized he's right, I do have a tendency to hold my breath during strength training. Probably b/c I have have coordination issues and trouble doing 2 things at once...like anything and breathing LOL!

So fellow Sparkers...don't forget to breathe, your life depends on it!

Last month I promised myself to keep a visual log of my progress, even though I detest pictures at any time. So since I reached my 20 lb. goal here is picture # 2...


Me after 9 lbs lost, on 1-7-11


Me after 21 lbs lost, on 2-8-11

My waist is re-emerging! Welcome back waist!

  
  Member Comments About This Blog Post:

THEREALMUMMYPIG 6/22/2011 10:13PM

    Wow!!!! Good job!!! emoticon

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DOGSTARDADDY 2/11/2011 5:43PM

    Nicely done.

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4EVERFIT011 2/9/2011 8:17AM

    You look beautiful! Congratulations on your loss. You are doing awesome!
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WANT_POWER 2/9/2011 8:11AM

    Awesome job emoticon

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VYVIENN 2/9/2011 7:34AM

    emoticon What a difference already! Great job!!

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TIME4CHANGE814 2/9/2011 7:17AM

    great job!! keep it up!!

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I'm Overweight! WooHoo!

Sunday, February 06, 2011

Ordinarily being overweight is probably not cause for celebration. But according to this morning's weigh in I am at 185.9 lbs which brings my BMI down into the overweight category.

I'm not "Obese" any more! WooHoo!

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  Member Comments About This Blog Post:

THEREALMUMMYPIG 6/22/2011 10:12PM

    I can imagine how you must have felt when this happened and I can't wait for that amazing feeling for myself!!

You have done so well and it's excellent reading through your blog and seeing how you've changed.

Well done!

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SKYGLIDER1 2/12/2011 6:21PM

  Congrats! I am SOOOO jealous......but happy for you!!!

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SHELLEY202 2/7/2011 9:54AM

    That's fantastic! Good job!

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SHELLEY202 2/7/2011 9:54AM

    That's fantastic! Good job!

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SHELLEY202 2/7/2011 9:52AM

    That's fantastic! Good job!

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RESULTS361AP09 2/6/2011 5:59PM

    That is great! Keep up the good work & you will be out of that category before you know it! emoticon

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BECKYI39 2/6/2011 8:57AM

    Yeah! Way to go!!!!

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FABULOUSIN2011 2/6/2011 8:31AM

    Congratulations! Keep up the awesome work.

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DOODIE59 2/6/2011 8:14AM

    Way.Ta.Go, FANGFACE!!!! Awesome work.

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WANT_POWER 2/6/2011 7:58AM

    emoticon

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BKNITNWW 2/6/2011 7:49AM

    I am so proud of you!!! What a wonderful accomplishment!!!

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CO-CREATOR 2/6/2011 7:43AM

    Congrats!!

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Thanks for the comments....and random recap

Saturday, February 05, 2011

Thank you to everyone for your comments on my blogs these past several days. I have been super busy and have not had a chance to respond to everyone individually but your comments, and knowing that you took time from your day to read them, are very appreciated.

I've been on SP for 5 weeks now. My accomplishments:

I've lost an inch or two around my waist & hips; I've lost 17-18 pounds; I've defeated the scale gremlins in vicious hand to hand combat. OK, maybe not the last but I did overcome a mini plateau because the gremlins knew I would take them if it came to vicious hand to hand combat.

I've got a lot of new Spark friends who offer encouragement and for whom I try to do the same.

I do my time on the treadmill regularly...and hate every second of it but I still do it. I've tried Zumba, yesterday was my second class & it does get easier. I've faced my 12 year old daughter in a dance off on the Wii game Just Dance 2...and danced her backside off to take home the Dancing Queen crown!

I (mostly) cleaned out my bedroom to create a "sleep haven" and improved my sleep. I drink all my water just about every day. I've stayed under my maximum calories every day and incorporated daily exercise into my schedule. I get to bed on time and clean the litter box daily, for which my cats are grateful. I cook more, and healthier.

I'm still feeling very positive that I can do this, despite some minor bumps that in the past would have sent me into a downward spiral of overeating and weight gain (or maybe that would have been an upward spiral to match the numbers on the scale).

Thinks I need to work on:
*finish cleaning out my bedroom
*getting enough fat/protein/calories every day (does anyone else have trouble reaching their MINIMUM daily calories? I've done it maybe 3 times so far, otherwise I'm always below the minimum)
*remaining positive
*improving my willpower - I like food, and I enjoy the act of eating. I don't handle restrictions well so I need to plan ahead more to incorporate SMALL indulgences regularly so I don't feel deprived & binge
*more interaction with my Spark Friends
*more interaction on my Spark Teams

Unlike in the past where I've been on my own trying to lose weight & get healthier this time it is working.

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P.S. I did not win the chili cook off yesterday but the 1st & 2nd place winners are both in my department so I get to bask in the reflected glory. Plus I got to try some pretty awesome chilis and cornbread.

  
  Member Comments About This Blog Post:

AWOOD1973 2/7/2011 10:40AM

    Love this blog! :) Great job! emoticon

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SNOWANGELDIVA 2/5/2011 5:46PM

    You're doing fantastic!
emoticonDancin' Queen!

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MCJULIEO 2/5/2011 10:50AM

    I desperately need to excavate the house (Translated: CLEAN the whole place!)

Also, I have trouble getting my quota of fat.... I think it's psychological... I've got such a lowfat/ no fat attitude, even though I KNOW I need SOME!

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It's Back!

Friday, February 04, 2011

It's our annual chili cookoff at work today, in honor of the Superbowl this weekend (at least I think it's this weekend, I'm sports illiterate). 20 different chilis, 10 different cornbreads. The competition is intense. At stake is a $40 Bed, Bath & Beyond gift certificate and the Golden Spoon trophy. The same person has won the last 2 years and this year he is going down!

(insert maniacal laugh)

It's actually more about having fun and enjoying each other's company without it being about work. A chance to socialize with people you don't necessarily interact with, a bit of relaxation during the work day. It is also becoming moderately famous, with our suppliers asking about it and sometimes sharing a bowl (or two or three - 20 crockpots is a lot of chili!).

But I still want to win LOL. So I need to get busy & make my cornbread.

  
  Member Comments About This Blog Post:

RESULTS361AP09 2/4/2011 9:43PM

    That sounds like fun! Good luck!!!

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TIGGERJEAN 2/4/2011 6:28AM

    emoticon emoticon
Go git em, girl!

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DDBRENNE 2/4/2011 5:58AM

  Knock 'em dead there. Here's to your chili! emoticon

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Snowmageddon...the end of civilization as we know it...

Wednesday, February 02, 2011

was a non-event.

Since Monday the weather forecasts have been predicting from 12-20 inches of snow Tuesday night where I live in SE Michigan. Which really shouldn't be that unexpected here but apparently many MI residents have the memories of rocks. Yes it is a little more than we usually get at a single time but is it really cause for over-reaction? It's snow, this is Michigan in winter, snow happens. It should not be a surprise when it does.

Businesses announced closures for Wednesday; people mobbed the grocery stores. There wasn't a parking spot, shopping cart or bottled water to be had. Lines were very long. The only topic of conversation for 2 days was the approaching Snowmageddon. People were wondering if they would be able to dig out to come to work Thursday. School closures were communicated Tuesday night (after it stopped snowing BTW).

7 pm Tuesday night the snow starts as predicted. Score one for the forecasters. Sometime before 10 pm the snow...stopped. There is maybe 4-6 inches, well within normal ranges for where I live. So much for the end of civilization LOL.

But I think I will be working from home today because it would take me longer to drive to work than it is worth. Apparently to many drivers (who have the memories of rocks as noted above) each and every snowfall is a completely brand new & wondrous experience in which they have absolutely no idea how to drive and must learn all over again EACH & EVERY TIME making the drive like a demolition derby / endurance test (there are no bathrooms along my route) from hell. A 20 mile drive will take me 3 hours based on December's experience. 1 hour of that will be the last 2 miles since the city of Troy refuses to plow or salt on a high traffic road (to teach residents the folly of voting "no" on a bond proposal).

I need to find a snow free zone in which to live!

  
  Member Comments About This Blog Post:

SLPCOWGAL72 2/5/2011 11:54AM

    Funny, we had a similar "Storm of the Century" situation here in the St. Louis area this past week...some in areas ended up with over a foot, but it didn't end up being nearly the event predicted. Stay warm up there!
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SNOWANGELDIVA 2/4/2011 1:40PM

    "Snow happens." Even being Canadian, it's still a four letter word. We get it every year; and every year some yahoo forgets to drive in it and starts a derby. Good for you to keep yourself away from that chaos. I think that it's better for the emergency people to have more responsible citizens in messes like this...so they can get to those that need it and so that there isn't more cars for the yahoos to derby with.
Enjoy your 'Snow Day'.

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MCJULIEO 2/4/2011 1:05PM

    We had bumper cars here in south Texas with the overnight icing of roads and about 1/2 inch of snow.... the ice was the real problem...

And it's already sunshiny and warm after a bad start this morning.... 65 predicted for Sunday.

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KAKIPOPUP 2/2/2011 8:21AM

    We got the snow yesterday and today (changing to freezing rain/ice now)...People have incredibly short memories, don't they -

It's good that you can stay home - stay warm and safe -

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KENDALL7261 2/2/2011 7:25AM

    Snow day here too!
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