Monday, July 07, 2014
I have been on sparkpeople off and on for some time. The last time I tried really hard. I was just so tired all the time, it took every ounce of energy I had to do the basic of things. I really tried to push myself. But, sad to say it didn't help. Decided I better see a Dr. (hadn't seen one in years), what is the worst he could tell me, that I really am a couch potato. Well, he did the blood work and the reason I couldn't function, I have a vitamin B12 defiecency. One shot a week for 4 weels and then one shot a month for the rest of my life. I was shocked, I had never heard of this. I had always worried that I would become a diabetic and have to take insulin shots. Who knew. So now that I have the energy I really do need to get off the couch.