FANCYQTR   56,771
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Great Weekend

Monday, October 12, 2009

This weekend I was at the Ladies' Retreat for the Free Methodist Church Rocky Mountain Conference. It was great! Our speaker talked about "getting out of the box" which might be holding us back. Much of that could be the past or things that people say to you now that make you feel inadequate or fear that you will fail. It seems that those things apply a lot to what we are dealing with here, too. A lot of times it is the past that will hold us back from losing the weight we are trying to lose or from doing other things that we want to do.

On Saturday afternoon we had two workshops and I sat in on part of the crafts workshop and learned another way to cast on for knitting (I have a terrible time with that part of knitting or reading patterns so mainly stick with the crochet). The second workshop was Aquacize that has been offered since 2006. That was tiring and got muscles sore, but I made a breakthrough with my frozen shoulder when we were doing jumping jacks. I was able to get my arm straight up over my head. Well, I overdid the joy on that one, so now I have to lift it with my other arm, but at least I can and as the muscle gets better I know I will be able to keep getting it to move more normally.

The weekend was really cold and everything was frosted so I got some nice pictures. I finally have something I can put in the Shutterbugs assignment.



Tuesday, October 06, 2009

Today was my Oncology appointment with my new doctor. She came in to tell me that my cancer marker was down from 18 to 16 this time. I am so happy and relieved, too, because I always start worrying before the appointment.

After the appointment my friend and I went to Boston Market for a late lunch. That one wasn't so great. I got the sweet potato casserole and creamed spinach. That sweet potato thing was a whopping 460 calories. I had no idea it was that high in calories. (I did know it was too many carbohydrates for me, though). I guess I will have to do my own sweet potatoes from now on. For supper I had a peach. I'm hoping that will keep me for the night. I'm really not hungry for anything else now anyway.

  Member Comments About This Blog Post:

MOM2ACAT 10/6/2009 5:17PM

    I'm glad you got good news!
Those tumor marker numbers can be worrisome at times.
I recently had to have my medication changed because mine started rising again.
I just got lab work done today, so I'm hoping next week I'll find out that my tumor marker is going down instead of up.

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MARILYNIM 10/6/2009 12:58AM

    Glad to hear that your dr. appointment went good. I know I blew my diet this weekend, but we know that the next meal or day we can get right back on track.

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BOO-SHAY 10/6/2009 12:36AM

    Glad to hear your oncology appointment went well. We all live and learn about some of the true calories in some of our favorite foods we used to eat all the time.

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Totally confused

Sunday, September 27, 2009

Today I decided it was time to do the weight/measurement page again. I went down a few pounds finally. I am in a smaller size jeans. But my measurements, which I started doing because the weight wouldn't come down, are bigger. How am I in a smaller size jean when I am bigger around and why am I bigger around than when I weighed 10 pounds more?

Today we will be working on things in the yard and a friend will be helping get shingles back down on the roof. We have had a fairly strange summer, with rain most of it and a lot of wind. I am hoping the roof doesn't have hail damage, but think that most of the hail missed here and hit the north side of town. We will also be putting together a couple of dog runs so the dogs have more room when I am gone too long. I wish they got along so they could run the entire yard.

This week made a couple changes that I hope will help with my life. My friend signed me up as a Tupperware Consultant. That might be a bit of a challenge since I don't know many people interested in getting any. But I have talked to a couple people that might be interested. We also got my hair style changed a bit. It's got a little bit more height and curves around my face a little more. I think I like it this way, even though it is a little shorter.

  Member Comments About This Blog Post:

JBIRD25 9/27/2009 12:08PM

  there's a few things that can cause that confusion. it could be a mixture of things. It could be the style and brand of jeans. you might be intaking more water. it could be a scale problem. i can see why it can be confusing.

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Old Jeans

Tuesday, September 15, 2009

When I had cancer I had lost a lot of weight and bought some Wrangler Aura Jeans. After surgery I immediately started gaining that weight back. I haven't been able to wear those Wranglers for the last year plus. Sunday I was having trouble with the jeans I have been wearing, so yesterday I decided to try the Wranglers again. I haven't really been losing weight, but apparently I have redistributed it. I slipped into those Wranglers like I had never had any trouble with them. They are so comfortable and are a type of jeans that don't make me look so fat as I do in others. YIPPEE!

Today I finally made it back to the pool after a hectic last few weeks helping a friend out. It felt great. The time the pool is open has increased for the fall, winter, and spring sessions, so I was in there for 2 hours today.

I have also walked with Movers and Shakers from the hospital and taken my dogs out for walks the last couple of days, which they enjoyed better than running in the large yard. I hope that I can keep all this up and start dropping weight as well as getting in better shape. Thank you Spark People friends for all your encouragement.

  Member Comments About This Blog Post:

WANDAC2013 9/19/2009 1:42AM

    YAY!!!! Good for you!!! emoticon emoticon emoticon

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AJANNIE 9/16/2009 12:55AM

    That is great keep up the good work emoticon

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Trying for a new start

Sunday, September 06, 2009

I haven't been too good about things since I got back from St. Louis, but today I decided to make a new start at it (hopefully). I am going to try to just eat what I have at home other than for veggies and fruit and milk. Maybe that will make things healthier and I will save a little on expenses. I successfully resisted a few things today, like pies and M&Ms and made some stir fry for lunch.

I've also not been to the pool much since getting back, but my friend is all moved now so I am hoping I will make it several times a week again.

  Member Comments About This Blog Post:

DEELOVE31 9/6/2009 6:53PM

    Fresh start, sounds good!! I need one to get me out of this rut!! I wish you the best and keep on sparking.

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MARISSA40 9/6/2009 6:33PM

  Way to go keep at it. It can be work sometimes.

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