FAITH2BWELL   4,196
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FAITH2BWELL's Recent Blog Entries

Getting Better

Saturday, March 01, 2014

Well The good news is things are getting a little better, Not what I would like to see but it is better than it was, There is still a lot going on around me with family issues ect.. but I'm getting my focus back on me. The Month of Feb was a really trying month but I will not focus on the would've could've should've thinggy. Inspite of everything, and me eating so wrong, I did manage to loss a pound, Now someone may say that all? Yeap that's it, But that pound is one of 14 that I need to loss, So I'm hoping to boost it up this month. I can do it Yes I can....

  


Really?

Monday, February 10, 2014

I have to ask, I really need to vent, at the same time I keep telling myself who want to hear all of my drammer? really. So I try to think positive inspite of what going on around me. Although these thing effect my progress, I'm determind to get the focus that is much needed and move on. I know I can do this, I can and will do it. I hope for change real soon. tommorrow is another day.

  
  Member Comments About This Blog Post:

MACILINN 2/11/2014 5:34PM

    Take that crappy energy and walk it off! That always helps me, plus on my EE team there is a place to let it all go! ck it out and post it! It always helps me, when I do I always add what I am going to do about it, call someone, write a letter, take a bath, etc. It's nice to have down the POA! This too shall pass.. grrrrr

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JOHN_SKIM 2/10/2014 1:41AM

  Stay on target! ;-)

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Feb is here now what?

Saturday, February 01, 2014

Ok it is another month. Jan didn't go as I would have like for it to. I'm thinking that I've started thinking like I did two years ago, I don't know why. I did set my mind to it and I went from 221.8 lbs down to where I am today @ 165.0. Ok it wasn't easy but I did it, I don't know why I'm finding myself with that same mindset. It is as though I'm struggling with doing what I already know to do. I just need to really stay focused on getting back in the direction that I need to and just go for it.
emoticon I'm going to do it. Here's to a better month this month. going for that pound down, look out fellow sparkers (smile).

  
  Member Comments About This Blog Post:

NCREMEENS 2/5/2014 11:12AM

    You've made awesome progress so far! You can keep at it - just take it one day at a time! emoticon

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MACILINN 2/2/2014 10:57PM

    Yes, we can do it girls! Kylie is right! Put on our buddy bracelets and get moving! We are all in this together, do you know how many people wish they lost 1 pd this month instead of gain? MILLIONS! You are ahead of the crowd! woohoo! Go sparksista!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon go Faith!

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KYLIECAT1 2/2/2014 8:21AM

    Good Luck ! You can do it !!!!! just take it easy and remember your baby steps ! Good luck SPark friend !

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Woops

Friday, January 03, 2014

emoticon Ok I'm two days late starting one of my challenges. The intake of food has not gone well. I'm going to blame it on loosing the focus, ( I Think). Today is another day I'm hoping to get going. This can be done, and I'm going to do it.

  
  Member Comments About This Blog Post:

FAITH2BWELL 1/4/2014 5:10PM

    This is so true what you guys have said, I'm just so thankful to know that someone cares. emoticon

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MONANW 1/3/2014 9:53PM

    Tomorrow is a new day!!! And don't forget baby steps :)

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KYLIECAT1 1/3/2014 9:23AM

    Just jump in where you are ! Recovering from Holidays or parties is an art all by itself ! Something I need to learn ! Good job ! emoticon

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CHARMAINEK1 1/3/2014 5:44AM

  if it does not go well get up and start over that is always the best never stay down, in the end you will get there emoticon

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Preparing For The New Year...

Monday, December 30, 2013

Ok I've been sitting at the computer off and on just about all day, Going over what I would like to change, challenge or just try to do for myself as the new year approches. Being my job is still the same and I can't plan my day like most, I have decided to just do what works for me. I'm the one that the saying doesn't apply to (one size fit all). It has been so hard trying to find the help that I need. However being apart of a team and having buddies does seem to keep me interested in what I could do, to help myself meet whatever challenge/goal I set out to do, So I came up with a plan.

Starting the New Year with January. All this month I will work at meeting my goals in hope to master them. These are things that I should be doing anyway but has failed to stay with them.

They are:
(1) Stay within my daily calorie intake range
(2) Reenforce that 10 mins a day exercise( I will do whatever has me moving)...
(3)Getting in more water (adding 12 more oz).

I don't want to over do anything by adding stuff I know will be to hard to stick with. I will try these three and hold onto the hope of sticking to them.

  
  Member Comments About This Blog Post:

MONANW 12/31/2013 10:21PM

    Love your goals. You can do this! We are so glad to have you on the Buddy System! We are all here for each other. Together we can do this :)

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KYLIECAT1 12/30/2013 9:04PM

    Great choices !!! and very doable ! I know exactly what you mean ! I have a crazy job myself , Working at a Ski area means split shifts , working weekends when everyone else is off , Working holidays when everyone else is off .and having off when everyone else is working ! lol. emoticon You are very wise to tailor your goals to your lifestyle ! It took me a while to learn that !

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ARNETTELEE 12/30/2013 7:38PM

  You can do it! Happy new year!

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