Friday, May 15, 2009
i always do horribly on the weekends. i eat too much, i drink more alcohol than normal and i get lazy with working out and everything else. i really hope that doesn't happen this weekend! the weather is nice, so i'll be more active. i'll take my dog on walks saturday and sunday. but my goal is to work out both saturday and sunday. i have plans at 8:30 tomorrow morning, so i can't sleep late. i'm trying to get at least 7 hours of sleep a night, but no more than 8. so i need to go to bed early so i wake up in time to workout. i'm also gardening tomorrow. so that will be a good workout.
i'm feeling really good with workouts right now, i don't want the feeling to go away. so i'm trying to workout daily cause i fear if i stop one day i won't get back into it. it's happened many tmes!
i'll let you know how i do tomorrow morning!