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Why I'm officially a Vegetarian on Day 57

Friday, December 17, 2010

Today is Day 57 of my 70 day countdown to New Years and the new me. Today is the start of something new for me and something that I felt like the world was just "forcing" me to do, today is the start of me officially being a Vegetarian! emoticon Last January First I made a choice to stop eating Red meat and only eat lean meats (Chicken, Turkey and Fish) as a way to get myself started on the road to a healthier me and I'm proud to say that as of New Years this year it will be one year since I have eaten read meat! However I have maintained eating other lean meats as a way to get my protein in but given recent events I have decided that the world is literally forcing me to become a Vegetarian and that is exactly what I'm about to do!!!

emoticon emoticonNow before I go ahead and divulge my reasoning's for making this choice let me first WARN all of you that if you are a visual person(as I am) or if you get grossed out easily or if you are a avid meat eater, you may not want to read further because Id hate to disgust anyone as I have been. emoticon What I'm about to tell you was so gross it has literally convinced me to stop eating any type of animal!
So without further adieu... Last night like my activity feed stated I had Popeye's for the first time ever. Our friends came over we had a nice dinner there of Popeye's with lots of sides and I was there my eyes big as can be serving up my dish and all was well. I sat down to eat (just a side note I was starving since I normally eat dinner at 5pm and this time it was 7pm) as I bit into my delicious fried breaded chicken I felt something weird in my mouth and as I pulled it out I literally gagged in my mouth.. anyone wanna take a guess at what it was?? Well I will tell you, it was a fried, wrapped up in the batter and skin of my chicken a freaking FEATHER!!! emoticonso freaking disgusting!!! Okay so I did my whole ewww that's gross thing and the whole I'm not eating this anymore and my husband and our friends where like come on Bri just eat a different piece... Okay so it smelled so yummy and good I just couldnt leave my other piece alone, so I picked it up and bit into it and this time I got a mouth full of yummy tendons and cartilage... emoticonthat's it I cant handle this! So I was fully disgusted and content having mac and cheese and pototes and corn for dinner!
Okay so flash forward to today, I had fully forgot about the incident and just decided that I wont eat Popeye's again. We are having a lunch to celebrate the holidays here at work, the bosses ordered chicken emoticon Okay I thought, maybe I'm just being a baby so I will give it another try. I serve up my dish full of salad with a little pita bread and humus emoticon I'm all ready to chow down, I even decided to give chicken another chance cause I was starving and it smelled AMAZING! Anyway so I go to bite into it and what do I pull out but a big ass long hair!!!

emoticon emoticonChicken! emoticon emoticon Meat! I am so over this! I am down to eat anything from the ground or grown from nature but I am so over the disgusting unsanitary meat industry and there lies to us! I am so grossed out and disgusted, I dont know if I will ever be able to eat meat again.. So now my new journey as a vegetarian begins! Anyone who is a vegetarian I would love tips on how to get my protein in because that is the only thing I worry about with my new life style choice!

Thanks for reading, hope I didnt scare anyone off the meat wagon or gross them out to badly. As far as everything else its going.. slowly, I allowed myself to eat Del Taco this AM for breakfast and indulge in some humus and pita bread for lunch emoticon but I plan on hitting the gym tomorrow AM before my little guy and hubs wakes up and before the craziness of my weekend ensues! I'm a little scared about tom. I dont know how my body will handle the workout since I havnt worked out in two weeks but hey you gotta get back on the wagon some where and its better sooner than later!

emoticonHappy Holidays Everyone!! May you all have a safe and blessed weekend! emoticon


  Member Comments About This Blog Post:

RACEMOM576900 12/18/2010 8:30PM

    Now that is really appetizing!! I love chicken, but will only eat it if I cook it or it is broiled. No batter fried covering for me. I like to see what I am eating. Good for you for going all veggie. I may be joining you soon enough, but for tonight it is Red Lobster!!

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JENNIE745 12/18/2010 11:35AM

    Eww gross! As gross as it sounds, but at least it gave you a good reason to stick with it. I have been working towards vegetarianism/veganism over the past year also. Your story gives me a reason to not eat meat at restaurants, as that is the main place that I eat meat.

As for protein, you can get it from many sources, my favorite is quinoa, it is a full protein containing all of the amino acids. This grain pretty much takes on the flavor of anything you cook with it. My suggestion is to cook it in vegetable stock and be sure to rinse it well before cooking. I slip it into many things just to make sure I get my protein allowance.

Another is beans, but obviously you should stark slowly with beans so prevent any stomach issues, such as bloating and the after effects ;-)

There is also tofu, nuts, and other things like that.

There are a ton of cookbooks and other books that you can get from your library. My favorite cookbooks are Viva La Vegan and anything by Colleen Patrick Goudreau... Oh and Babycakes has a lovely one, there is an awesome banana bread recipe in there.

Good luck on your vegetarian journey.

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POOK_70 12/18/2010 10:21AM

    Way to go! I've been on the doorstep, with one foot over the threshold of becoming a vegetarian for a long time now. It's been a LONG time since I've eaten red meat too.
I have a lot of weird/gross food issues, and I KNOW those incidents you had would ruin my meal! You'll do awesome as a vegetarian!

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BEAR2009 12/18/2010 8:21AM

    Hope you do well as a vegetarian! I think those episodes would have totally grossed me out as well.

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CHRISTINA_2948 12/17/2010 9:37PM

    wow that is really really gross... good luck... emoticon

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MUNCHIE718 12/17/2010 8:01PM

  Hello! I've been a vegetarian for more than 20 years. The first few months are the hardest. I add beans, nuts, soy, tofu & organic dairy to my meals. To be honest, getting protein isn't a problem at all. If anything, it is probably the idea of a meal needing to include meat that is the harder adjustment to make. I'd recommend adding a multi-vitamin with extra B12, as without meat it can be hard to get enough. Good luck!

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MELISSAJUSTINA 12/17/2010 7:39PM

    Three strikes and chicken is out!!!! That's pretty disgusting!!! Good luck with your new vegetarinan lifestyle!!!
Great job getting back into the gym!!!!

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SARAHNICOLE__17 12/17/2010 7:07PM

    I totally get it... I saw a deer getting gutted in a garage right after it was killed in a hunt. I found it interesting and wanted to learn but the after effect is that I didn't want to eat meat for 2 months. I just couldn't do it!!!! My parents force me to eat meat. I hate red meat and refuse to eat it based on how my body digests it.

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MTNGRL 12/17/2010 5:42PM

    I'm not a vegetarian but have to applaud your decision. I eat very little meat and if I order chicken out it is only grilled. I don't trust anything battered! I get frustrated with vegetable choices, not enough of them!! Good luck on your quest to eat more healthy. I am sure you will do fine.
Maybe this link will help you with some new choices:


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ROCKIN_V 12/17/2010 5:15PM

    Sorry you had to go through that. I was a vegetarian for about 2 years only because that is all my dad ate and I adopted the behavior. It was a good experience but I could never give up on meat. I say whatever works for you go for it. If your committed and diligent with it I am sure you'll see the benefits come your way. Good luck!

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WHITTYKID 12/17/2010 3:42PM

    Congratulations girl! I'm sorry that you had to go through getting a feather in your mouth (Bleh! Agh! Ugh! GROSS!) to come to this decision, but I think you'll be so happy you did! My husband I have been for almost 3 years (since my daughter was born), and in those 3 years, I have lost 120 pounds, he has lost 50, and we just feel healthier and lighter! The other great thing about being a vegetarian is that it really limits your ability to eat out - this might make some people sad, but it's been a fabulous perk to my weight loss because I can't just swing through and get a Wendy's Baconator on my way home from work anymore - instead I'd have to stop and get a Subway veggie sub, which is super-light and healthy!

I'm so happy for you!

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Another YAY BABY kinda day :)Day 55 with Pics!!!

Wednesday, December 15, 2010

emoticon 176!!! emoticon emoticon emoticon

I am offically and finally emoticon another 1.5 pounds! I weighed myself this AM just to see what the damage was from last night (I made last night my cheat night and had three cocktails- which where in my calorie range by the way and some In N Out- which was not within my calorie range but hey a girls gotta live sometimes lol) and when I stepped on that scale I was so happy to see 176!!!! emoticon That means that as of today I am offically at my lowest weight Ive been in three years! Im now only six little pounds away from leaving 170's ville and 16 pounds away from being where I was when I met DH and before my little guy!!! Lets all do a little dance and shake it for this sexy train!!!!!

I just litterally went in the bathroom at work and took these pics cause Im so excited to share with all my emoticon. I am wearing a size Large top which is a accomplishment for me because before I had to get Xlarge and my pants are a very lose 13 which is another accomplishment because prior I was in 14/15's and in about five more pounds I will be in a size 10/12 with no muffin top emoticon

Heres my face shot...

Body Shot....

I know that I still have a ways to go before I will be on here posing in a bikini but Im so excited to finally be down to this number! I cant wait for the next milestone- leaving the 170's!! Ive been on track with food and water for another two weeks now I just need to get myself going in the fitness department.. Im still trying to decide what I want my next fitness goal to be.. I will letcha all know!


  Member Comments About This Blog Post:

CHRISTINA_2948 12/16/2010 2:29PM

    Congrats on your weight loss today... Love the pictures...

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PRAYINGSUZIE 12/16/2010 10:18AM

    Congrats!!! Every pound is a HUGH accomplishment!



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MINENA1 12/16/2010 10:14AM

    Yayyy! emoticon You're look great!

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GODDESSELLIE07 12/16/2010 10:05AM

    Woo hoo! That is so exciting! Congrats! You look great :)

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MELISSAJUSTINA 12/16/2010 6:59AM

    Congratulations!!!!!!! I am so happy for you. I am sure you have out in long hard and tempting days! You are doing great, keep it up!


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HICIM705 12/15/2010 7:51PM

emoticon emoticon emoticon emoticon

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MIPPY265 12/15/2010 7:33PM

    Congrats!! And BTW you look simply marvelous!!!

emoticon emoticon emoticon emoticon emoticon

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SARAHNICOLE__17 12/15/2010 5:53PM

    You are the cutest!!! Congrats!

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CHRISTINECAN 12/15/2010 3:39PM

    Great feeling--soon the lower 170s beckon to you.

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KARLOTTA46 12/15/2010 3:24PM

    I'm so happy for you!

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EVANSPROUDMAMA 12/15/2010 2:45PM

    A huge emoticon to everyone for the encouragement and words of excitement for me!! I appreciate all my emoticon

Comment edited on: 12/15/2010 2:46:17 PM

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S_FEHR 12/15/2010 2:43PM

  Keep it up! emoticon

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KERI_30 12/15/2010 2:33PM

    emoticon Keep up the great work!!!! emoticon

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RACEMOM576900 12/15/2010 1:30PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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MARYBE4 12/15/2010 1:23PM


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LIGHTHOUSE0403 12/15/2010 1:06PM

  Good for you!

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ABB698 12/15/2010 1:04PM

    emoticon emoticon emoticon emoticon emoticon
Looking good! Keep up the good work Girlie!!

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EBIELOU 12/15/2010 1:01PM


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CECE0330 12/15/2010 1:00PM

    emoticon emoticon emoticon emoticon emoticon

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4ANEWME2DAY 12/15/2010 1:00PM

    emoticon emoticon emoticon

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A Huge WOO-HOO!!! to Day 54

Tuesday, December 14, 2010

emoticon emoticon emoticon emoticon emoticon emoticon

Today is a good day! Today is uplifting and makes me feel like I am getting some where finally after a month of the scale not moving and it moving up eghh today has rejuvinated my motivation and re inforced my choice to not eat the yummy chocolate carrot cake thats in our conference room and instead reach for my bag of green apple slices emoticon

So I guess I better explain... It started yesterday, as soon as I walked in and was talking to one of my co workers she said Oh my gosh Bri your face is so skinny! Naturally she assumed it was because Ive been sick for the past five days and unable to eat much but I prefer to chalk it up to my hard work emoticon and than today I hit the mother load of all "motivation pushers" LOL! I went into the lunch room to fill up my water cup (BY the way as of 11 AM I have Had 9 Glasses of clear liqud joy emoticon!!!!) and I saw one of the guys from IT in there and this is how the convo went...

ME: " Hi how have you been"
IT GUY: "Good Bri, How are you"
ME: "Oh good Ive been sick last week but feeling much better
IT Guy: " Well those lunches of yours are really paying of you look great"
Me: pause.. do a happy dance in my head.. " Oh! Thanks so much" ..huge smile on my face.. "Ive been working hard, still have a ways to go but I feel great"
IT GUY: " Is it just the lunches or are you doing something else
Me: " I just have been trying to be healthy, I dont really want to be skinny just strong, I go to the gym every morn. and eat healthy chocice meals for lunch they really help my portion control."
IT GUY: " Well its wokring you look great! How much are you planning to lose"
Me: Im thinnking I want to lose about 50 lbs all together, Ive already lost 25"
IT Guy: "Oh so your half way there, great job and again you look great. Maybe I should start eating those meals lol"

Okay so you get the point LOL!! I feel so happy and amazing! Someone I never would expect to say something did! I just need to take a moment and say.... emoticon emoticon

This conversation not only uplifted me and completly re enforced my positive energy today but it also opened my eyes and made me realize that Im pretty much HALF WAY to my goal weight!!! That means if I just stick to it by the begining of summer I will be bikini ready!!

Im so excited and I just cant hide it!! I saw an old friend that I havnt seen since May on Sat. night and she was blown away by how I looked also. Everyone keeps saying you look great! ahhh thank you very much, no picutres please emoticon

I know attitude is everything in this journey so I am officially going to have a positive attitude all the time! and of course it helps when people re enforce your feelings. I feel great and I dont tjust think its the weight people notice, my face and skin is much clearer and even my hair seems to be shinner. Being Healthy Rocks!!!!!

emoticon Friends, Im gonna go finish my apple slices

  Member Comments About This Blog Post:

ANEPANALIPTI 12/15/2010 4:52PM

    YOU GO GIRL. We WILL be in bikinis by summer! :D

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MIPPY265 12/15/2010 9:37AM

    It feels really really good when someone acknowledges all the hard work you put into this. I luv it when someone says something to me. I like the way it feels.

Your halfway there, Bri, your hard work and perserverance are paying off. Congrats!!! You deserve all the kind words sent your way!!

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RACEMOM576900 12/14/2010 10:51PM

    OMG!! How awesome is that!! You must be on cloud 9 and you totally deserve it for all the hard work you have done!! Keep it up girl!

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INTOTHESOUTH 12/14/2010 9:04PM

    Awesome!! I love it when people notice!! Congratulations!

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MELISSAJUSTINA 12/14/2010 8:27PM

    WOW !!! Doesn't feel great to get notice for all the hard work you have put in to becoming healthy! Great job!!!!
Half way there, I know you can finish the rest with a bang!

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MARYBE4 12/14/2010 8:26PM

    Wow that is great. This has inspired me. I can't wait till I have that experience. emoticon

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BBGYRL4 12/14/2010 4:41PM

    That's awesome! The best feeling in the world is when other people notice the change. Keep up the great work!!

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L_CHANGES 12/14/2010 3:52PM

    What a great post! It's so great to see that all your hard work is being noticed. It really is motivational to keep at it. You're halfway there - that's terrific!

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SARAHNICOLE__17 12/14/2010 3:25PM

    You are seriously amazing! I bring my lunch everyday to work and everyone else at buys theirs from a restaurant/fast food. It's so much funner packing your own!!!!! It allows me to be creative. I experienced the comments over this past week while at my gym. The regular fitness club members have made comments as to how my body is totally changing and to keep it up. It feels amazing! Keep up the hard work. I'm sure you have adopted this lifestyle for life!

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EVANSPROUDMAMA 12/14/2010 3:11PM

    Thanks Ladies!! I appreciate the encouragement!!!!

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PPHILLIPS9 12/14/2010 3:04PM

    I'M SO HAPPY FOR YOU KEEP UP THE GOOD WORK emoticon emoticon emoticon

Comment edited on: 12/14/2010 3:05:48 PM

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CECE0330 12/14/2010 3:04PM

    Hooray!!!!!!!!!!!!!!!!!! Our journey is similar....I started at 212, am down to 175, and my goal is 144. This seems to be the point where people are really stopping & taking notice! Bask in it, you earned it! emoticon

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KEEPGOING87 12/14/2010 3:00PM

    yaaaaaaaaaaaaaaaaaay thats so great

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GODDESSELLIE07 12/14/2010 2:58PM

    Yeah for people noticing! It always makes a person smile that much brighter... I love those days! Keep up the great work... you're half way there!

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Day 53 The countdown Contiunes.. SLOWLY!!

Monday, December 13, 2010

Hi All!!

Sorry I have been MIA on my teams, blogging and just plain gone off spark the past week. I had the flu :( I was in bed or by the toilet all last week, I couldnt eat anything except chicken broth and water! EGHh... I hate being sick and I hate to think how hard its going to be to work out tonight since Its been a week since Ive done anything except Barf (Sorry a bit to much info!)

Today is day 53 and with only 17 more days untill New Years and my goal number still over 27 LBS away I know that I wont be making the number I wanted by than but Im not discouraged, as long as I am moving down even if it is slowly Its better than stopping completly! I have uped my calories to 1100-1300 a day to see if that will help my halt in weight loss. Last time I lost weight this is what happend once I hit 25 LBS lost it just stoped! GRrRR... I was hoping I would platee untill I was at least half way to my goal but I have so guess it s time for plan B?? Im going to do mostly Jillilans videos at home with only a few cardio sessions being on the treadmill and cross trainer, I guess my body just got used to running so I gotta switch it up a bit for these last three weeks, Im hoping doing some body weight training will also tighten me up a bit... Its weird ever since I started losing weight my stomache has become more soft, Maybe cause I have a mommy tummy??? Haha I dont know but I need some progress even just a pound or two! Pheww....

  Member Comments About This Blog Post:

SARAHNICOLE__17 12/13/2010 8:24PM

    Feel better! I hate having the flu.

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GODDESSELLIE07 12/13/2010 4:53PM

    So if your goal is still 27 pounds away... that means that you lost 18 pounds in 53 days! That's over 2 pounds each week... that is some amazing results! You set yourself a really high goal to start with, so you should be very proud of what you have accomplished so far! You are doing amazing! Keep it up :)

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MIPPY265 12/13/2010 4:36PM

    Glad yu are feeling much better. Sometimes you really need to switch up that cardio because your body does get used to doing the same thing over and over. And the belly, cruches my friend. there are so many different ways to lose your abs. I never thought my "pouch" would go away, yes its still there, but getting smaller everyday.

Keep the faith, in time you wont ever remember its there!!!

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RACEMOM576900 12/13/2010 3:27PM

    I am glad you are feeling better. This time of years seems to be hard for everyone to keep on track. I guess the important thing is is that we realize it and keep right on going, get up, dust off and begin again. You can do it!!

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EVANSPROUDMAMA 12/13/2010 2:57PM

    AURELIA143 I agree! I want to get some lipo on my arms to lol but I have to settle for good ole' fashioned weights at this point untill I strike it rich :) and CAITIJBUG09 I think you will start to see that muscle! Great job getting down, cant wait to see your goal weight pics!!

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    My belly is soft, too...Definitely got the mom-belly thing. My doctor said it will never entirely go away and yeah, I believe him...:( I used to be thinner and even then, I had it. It at least looked better back then! I'm not like a psycho-pro-plastic-surgery person (Hello, Bridalplasty...did you see that show?!!?!) but I am looking forward to the day when I will be able to get my stomach fixed! I want a mini-tuck.
You might need more calories than what you're consuming right now. I know you've upped them, but that is still pretty low. I had my intake at right around the same amount and it put me into "starvation mode" and stopped all my weight loss. But, if it's working for you, by all means, continue!! :)
I hope you are feeling a lot better. The Flu SUCKS!!!

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CAITIJBUG09 12/13/2010 2:25PM

    My belly did the same thing, and now tha I am only 28 pounds or so away from my goal, I don't have much hpe of fixing it. I can feel my abdominal muscles underneath my soft belly, but can't see them. Good Luck on your next three weeks. emoticon

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Day 47..Getting back to the basics

Tuesday, December 07, 2010

So as of today I have 23 more days until the New Year and am sad to say that I WONT be making my goal weight on 150 by than HOWEVER instead of getting down on myself and completely giving up (which quiet frankly that's what I've been doing these past few weeks) I have decided that for the next 23 days of my life (well lets count today so 24) I am going straight back to the basics.
See I have a pattern, like many of us do, my biggest weight loss pattern is that I am inpatient (well actually I'm inpatient when it comes to ANYTHING!!! something I'm truly trying to work on) I always do this to myself, its a weird sort of self sabotaging thing I guess where as soon as I start to feel better and look better and people start to notice I fall back into my lazy pattern and dont feel the need to workout or track what I'm eating. I get confidence in myself, which of course is not a bad thing until it starts affecting my schedule. I start going out more which of course leads to drinking more which in turn affects my sleep and my workouts.... eghh anyone see where I'm going with this??
SO.. this has been my life and my pattern these past few weeks and I was even thinking today how sad it was that I would still be FAT and down on myself for New Years. Than my faithful spark lifted me up! I was reading some blogs and came across a few where the person had written a letter from themselves to themselves so I though what a great Idea! So the following is what I came up, a letter to myself from my future self...

Hello Bri,
I know that lately you have been having all kinds of fun in your new sexy body. I know that you feel a lot more confident and beautiful and that's great BUT you've been drinking ALOT and staying out way to late which leads to you being to tired to wake up in the morning and workout which in turn is causing you to gain back the weight we worked so hard to get off and of course by now you are feeling upset at yourself and sitting here starring at the calendar realizing that there is only three and a half weeks until New Years. Now dont get upset, dont feel down the good new is you still have three and a half weeks! If you got back to the basics and started tracking all your food and working out for a min. of 30 mains a day five days a week and stop drinking alcohol and eating food past 6pm like you where so diligently doing before you could lose 4 lbs a week again which in turn adds up to about 15 lbs! Which means that although you would not be at your ideal goal weight of 150 you would in fact be at 162 which means that you would be at your pre baby weight and only two pounds shy of what you weighed when you met DH four years ago!!!!!!!!!!!!!!
So you get it now right Bri?? I mean its really simple just pump your brakes for a second and Stop to think about the basics, you know how to lose weight, you've lost 25 pounds already and can wear a size 13 and sometimes even a ten which is pretty good since two months ago your big butt couldnt even wear a size 14 without major muffin top.
You can chase your son at the park and get up and down off of a plushy couch without having to get a crane! Do you want to look back in three weeks and realize that you have just completely wasted this time!
I'm done being stuck in this fat body watching you be lazy. You need to just stop making excuses, stop saying you cant and Just DO IT!
Its actually pretty simple Bri see all you need to do is move more, eat less and drink water water water! You got this!
Remember how jealous you where this morning when you where looking at all your spark friends after photos and thinking "Man sure wish I had some awesome progress to share" but oh no you would rather eat McDonalds and lay on the couch indulging in 7 eleven cookies and General Hospital episodes... Hello you have DVR!! Dont you think you should go workout and than treat yourself to some soaps cause if not that's fine but your fass ass is going to be really sad on New Years when that sexy black dress you have hanging in the close looks like crap on you! Remember that tipping point that pushed you to start spark to being with? Oh yes I'm talking about that night you went to the bar with DH and you where wearing that little black dress (yes your ideal one for New Years) and that girl sitting next to you was laughing at you and saying that you should not be wearing that! Remember how that felt! Remember you made DH stop playing pool and leave the bar because you where so humiliated and felt like such a slob! Do you want to feel that way again? I mean from where I am you are fifteen pounds lighter and looking damn good in that dress! You and DH are dancing for the first time since you got married and laughing and you finally feel 21 but hey if you would rather spend the night comparing yourself to everyone else in the room and feeling like you dont measure up and feeling to self conscious and to insecure to get up and dance than go for it.. but that doesnt sound like much fun to me!
Come on girl you can do it, you can succeed! Remember what your learning?? Create your own happiness right? So the way I see it you have two choices... 1. Fall back into old patterns thus not moving forward at all or 2. Get up and GO GO till you cant GO GO anymore than drink some water and GO GO some more!

I love you Bri and want you to be happy and succeed! Please do this for all of us, yourself and your family! emoticon

Phew.. That was intense and alot but some one had to rip me a new one and get me back on track!

  Member Comments About This Blog Post:

MIPPY265 12/8/2010 8:02PM

    I love it!!! You got it all out there. Now next time your feeling like this all you have to do it come back here and read your blog. And stay on track.

You WILL look marvelous in the dress on New Years Eve!!!

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ANEPANALIPTI 12/8/2010 5:29AM

    You GO GIRL!!!!!!!!!!

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RACEMOM576900 12/7/2010 7:19PM

    Wonderful blog!! Way to change that attitude and habit of yo-yo diet binging!! Keep it up. Just motivated me to go do some stairs!

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MARYBE4 12/7/2010 7:11PM

    Great idea....I think you got yourself lined out... emoticon

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INTOTHESOUTH 12/7/2010 4:02PM

    I had a similar chat with myself recently. We all need to go back to basics sometimes. You can do this!!

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