ESME25   76,912
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Week 2 - Day 2

Tuesday, October 09, 2012

yoga - 20 minutes - DONE
cardio - 25 minutes - DONE
dog walks - various lengths - 1 DONE
training this evening

  


Week 2 - Day 1

Monday, October 08, 2012

strength training - 40 minutes
yoga - 20 minutes - DONE
dog walks - various lengths - 1 DONE

  
  Member Comments About This Blog Post:

LALMEIDA 10/8/2012 2:31PM

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LOSE4LIFE47 10/8/2012 11:01AM

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Week 1 - Day 4

Thursday, October 04, 2012

cardio - 10m hi, 10m lo - DONE
yoga - 20m - DONE
dog walks

  


Week 1-Day 2

Tuesday, October 02, 2012

cardio - 10m hi-intensity
10m lo-intensity
DONE

yoga-20m

dog walks - 10-30m/walk

  


Week 1 - Day 5

Friday, September 07, 2012

yoga: 20 minutes
cardio: 50 minutes

i skipped yoga yesterday. i just wasn't feeling it. i'm going to try to make up for it today, but i really don't feel like working out at all. blarg.

  
  Member Comments About This Blog Post:

RODGRODMEDFLOD 9/7/2012 11:43AM

    Celebrate the victories and push through the other stuff. emoticon

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TONYVAND1 9/7/2012 11:36AM

  emoticon emoticon One day at a time.

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