ESHARPE123   4,359
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ESHARPE123's Recent Blog Entries

Back at it

Monday, June 08, 2009

Well, I took some time away from Sparkpeople.com but I'm back. I'm a school teacher and was stressed out with end of the year activities, but now I am ready to refocus. I haven't changed any on the scale, but I have been feeling very guilty about my food choices lately, so I am going to start tracking them again. I still work out with strength training three times per week and do cardio at least four times, but I am feeling blah. Hopefully signing back into Sparkpeople and tracking again will get me back to feeling YEAH!!!

  


One more pound!

Thursday, March 12, 2009

Stood on the scale today and it's another pound down. It all counts and I am happy with one more pound!!!

  


Another Measurement!!!

Sunday, March 08, 2009

Another Measurement and here it is...

March 6, 2009
Weight: 120 pounds
Neck: 12 in
Thigh (R): 22 in
Hips: 35.75 in
Stomach: 28.25 in
Bicep (R): 11 in
Chest: 35 in

February 8, 2009
Weight: 127 pounds
Neck: 12.75 in
Thigh (R): 23 in
Hips: 36.75 in
Stomach: 30.25 in
Bicep (R): 11.25 in
Chest: 37 in

January 20, 2009
Weight: 128 pounds
Neck: 12.75 in
Thigh (R): 23 in
Hips: 37.75 in
Stomach: 30 in
Bicep (R): 11.5 in
Chest: 36.5 in


January 4, 2009
Weight: 135 pounds
Neck: 12.5 in
Thigh (R): 23.75 in
Hips: 39.25
Stomach: 30.25 in
Bicep (R): 11.5 in
Chest: 35 in

  


Bad Last Saturday!

Saturday, February 28, 2009

So, I had a very bad Saturday! My husband and I went over to a friend's house for game night, sushi and chocolate fondue! I was very very good until that fondue came out! I knew that it would be okay for me to eat some since I have been so good with my cardio and my nutrition. However, I still felt guilty after I had eaten it. IT WAS SO YUMMY though! I told my trainer about it a few days later and how I was feeling guilty and didn't really want to get on the scale on Thursday, but to my surprise I was down another few pounds! He said that, in moderation, it is okay to allow yourself to eat a meal high in calories so it jumpstarts your body and lets it know that you aren't going to starve it. I guess it worked! Although I probably won't eat like that once a week, I still won't feel quite so guilty next time!

  


Another two weeks which means another measurement!!!

Sunday, February 08, 2009

So, my husband measured me this morning and this is what we got:

February 8, 2009
Weight: 127 pounds
Neck: 12.75 in
Thigh (R): 23 in
Hips: 36.75 in
Stomach: 30.25 in
Bicep (R): 11.25 in
Chest: 37 in

January 20, 2009
Weight: 128 pounds
Neck: 12.75 in
Thigh (R): 23 in
Hips: 37.75 in
Stomach: 30 in
Bicep (R): 11.5 in
Chest: 36.5 in

Here is what I had last time:
January 4, 2009
Weight: 135 pounds
Neck: 12.5 in
Thigh (R): 23.75 in
Hips: 39.25
Stomach: 30.25 in
Bicep (R): 11.5 in
Chest: 35 in

  


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