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Keep Believing in Yourself and your Dreams...

Tuesday, May 25, 2010

KEEP BELIEVING IN YOURSELF AND YOUR DREAMS
by Jason Blume

Every goal that has ever been reached began
with just one step...and the belief that it
could be attained.

Dreams really can come true, but they are
most often the result of hard work,
determination, and persistence.

When the end of the journey seems impossible
to reach, all you need to do is take one
more step.

Stay focused on your goal and remember that
each small step will bring you a little closer.

When the road becomes hard to travel and it
feels as if you'll never reach the end...
look deep inside your heart
and you will find strength
you never knew you had.

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  Member Comments About This Blog Post:

MARGOMCP 5/28/2011 11:56AM

    Thanks so much for the reminder!

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~ELLE~ 5/29/2010 5:10PM

    Love the poem! :)

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10 Important Traveling Companions to Take with You on the Journey to your Dreams...

Monday, May 24, 2010

Ten Important Traveling Companions to Take with You on the Journey to your dreams...
~by Barbara Cage

1. CONFIDENCE: for when things get tough, when you're overwhelmed, when you think of giving up.

2. PATIENCE: with your own trials and temptations, and with others.

3. AN ADJUSTABLE ATTITUDE: one that doesn't react, but responds with well-thought-out actions and feelings.

4. BEAUTY: within yourself, in your surroundings, and in nature.

5. EXCITEMENT: new things to enjoy and learn and experience.

6. FUN: laughter and smiles any way you can get them.

7. COMPANIONSHIP: people to share your happiness and sorrows, your troubles and joys.

8. HEALTH: mental, physical, and emotional.

9. PEACE: with others, yourself, and in your environment.

10. LOVE: pure, unconditional, and eternal.


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Thought this was just amazing, so I had to share with my Spark peeps!

Hugs to you all and have a GREAT day today!

~Erin

  
  Member Comments About This Blog Post:

PLAYBLUES22 5/25/2010 11:02AM

    emoticon

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IBLEVNHIM 5/25/2010 7:48AM

    Thanks for sharing!

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TEAM_JX 5/24/2010 2:54PM

    What an amazing list... thank you for sharing!

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BUFFALOKAY 5/24/2010 11:52AM

    That is awesome. Thanks for sharing.

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JLGGLASS 5/24/2010 11:32AM

    THANKS FOR SHARING.

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AOL news article about SUNSCREEN! Must read!

Monday, May 24, 2010

Since I cannot post the link to the article (Spark rules and regulations) I reccomend you go to the AOL site today and have a quick read of one of the featured articles!

It is called:

Study: Many Sunscreens May Be Accelerating Cancer

It has some information you may want to know about potential ingredients in some sunscreens.

BE SAFE OUT THERE IN THE SUN!

  
  Member Comments About This Blog Post:

SOLSTICECHILD 5/24/2010 9:30AM

    Thank you for sharing!

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PLAYBLUES22 5/24/2010 9:06AM

    Thank you for all the info you provide emoticon

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BUTTERFLYEMERGE 5/24/2010 8:33AM

    Thanks for sharing!

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My NEW Spark Team...

Saturday, April 24, 2010

I just wanted to let everyone know I created a new Spark Team called TURBO FIRE!

As most of you know I absolutely LOVE Turbo Jam, so when I found out Chalene Johnson was coming out with TURBO FIRE... I was so excited! This weekend I was sitting on my couch getting ready to Turbo and I thought why not create a team for Turbo Fire.

A new fun way to get to know other Turbo lovers and to enjoy the new Turbo Fire program!

So feel free to join me and my new team....TURBO FIRE!

teams.sparkpeople.com/TeamTurboFire!

~Erin
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  Member Comments About This Blog Post:

JANISLI 4/26/2010 10:31AM

    I love Turbo Jam but have not heard of Turbo Fire, is it by BB also.
please sparkmail me with details, I have started doing Turbo Jam again for my p.m. workout in addition to P90X a.m. workout.
Is it more intense than Turbo Jam.

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IZZYBEBOP 4/26/2010 9:49AM

    Just joined. You're going to be an AWESOME team leader!

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SHELLY-ELLY 4/25/2010 7:06PM

    It sounds great!

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MORGANLAFEE 4/24/2010 9:45PM

    emoticon emoticon emoticon emoticon

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Keep BELIEVING in Yourself...

Friday, April 23, 2010

emoticonKeep BELIEVING in Yourself... emoticon

Every goal that has ever been reached,
began with just one step--
and the belief that
it could be attained.

When the road becomes
hard to travel
and it feels as if
you'll never reach the end...

look deeo inside your heart
and you will find strength
you never knew you had.

Believe in yourself--
and remember that dreams
really do come true.

~Jason Blume

  
  Member Comments About This Blog Post:

KEL_BEL_FX3 4/24/2010 8:08PM

    Love that, thanks for sharing!

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NITAJO44 4/23/2010 11:22AM

    That is the main ideal to believe in yourself! thank you

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NIKKIG3 4/23/2010 11:21AM

    So true! Small steps do add up to big changes. emoticon

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