Sunday, August 25, 2013
I haven't been exercising consistently for like a fortnight so today I was starting to ease into a regular exercise routine again. I decided to do a 25 minute easier Jane Fonda workout.
To my surprise, I wasn't even tired out, and I didn't even sweat much. Guess I can up the intensity from now on. Guess I'm not as out of shape as I thought. But some Barre and Pilates moves are still beyond me. That's why I decided to do something lighter in the first place. Guess I'm kinda in between.
I'll keep challenging myself though!
Saturday, August 24, 2013
The weather was so fine today. It was still a little sunny about 5.45pm. But with a nice breeze. I wanted to do a cardio DVD workout today, but seeing the fine weather, I decided to enjoy being outside instead. Plus getting a little sun. It was sunny but it wasn't the hot kind of sunny, just gentle sunshine. I stayed out till about 7.30pm.
I wasn't walking briskly, like I should, but I was strolling along at a relaxing pace, I didn't sweat much but I did sweat a little. Well, it's better than absolutely no exercise but I can't help feeling guilty. Maybe I should have made myself do a DVD and break more of a sweat, maybe tomorrow, I'll do that. I was just lazy today.........
Friday, August 23, 2013
YAY!!!!! Say it with me!!!! YAYYYYY!!!!!
I've reached Level 20 on Sparks!!!!! HaPpY DaNcE!!!!!!!!
I've been a member since 2006, so it's taken me long enough!!! I thought I'd never get to Level 20! But being persistent on my tab the whole of this year so far has helped me rack up the points and now, finally, I'm at Level 20!!!!
Sorry, I just HAVE to brag!!!! I love it! I love ittttttt!!!!!!
Another piece of good news, I can check my emails during dialysis again! Recently, Google stopped supporting my tab's browser so logically, I searched the Playstore for Chrome (a Google company browser) browser for android devices, I found it, I installed it, problem solved!!!!! I can now clear my emails again during dialysis!!!!
After the bad news on Wednesday, I'm so happy to report these 2 pieces of good news!!! Yay!!!!
Wednesday, August 21, 2013
Oh gosh! I don't know what to say!!!!
Today, the nurses that started my dialysis forgot to clamp a tube. As a result, when the nurses wanted to end my treatment, my blood just gushed out and made a royal mess!!!!
It got on my pillow, my clothes, the floor, the machine, the table. It actually looked worse that it really was because the blood was fluid and splattered all over the place, even the nurses' sleeves got some!
I'm afraid that I'm a big baby when it comes to losing blood, so I'm ashamed to say I carried on a bit. The nurse tried to reassure me that I only lost like 5ml of blood but it looks so horrific from where I'm sitting!
I'm soooo upset! How can they forget to clamp something!!!!! I was about to go to bed but I had to put this post out to have some peace, y'know I have to vent!!!!
I'm so upset that I just want to scream into my pillow! I already did scream at the dialysis center!!!!!! ARRRRRGGGGGGGGHHHHHHHH!!!!!! Can you tell I'm upset!?
Saturday, August 17, 2013
Yesterday, I decided to treat myself to McDonald's for my lunch. I had dialysis yesterday (Friday), the last dialysis for the week. I always look forward to Fridays because of the weekend.
Well, I haven't had McD's for some time, so I decided to go the whole mile, even with the regular coke. I hardly take any form of soda and coke is my favorite! I had a big and tasty burger with medium coke and fries!
I know McD fries are sooo bad but why do they taste so darn good!!!? Sigh!
I'm going out for dinner this Saturday after Bible study, I'll have to make a healthier choice today, I guess! I eat way to much junk! No wonder I still have a belly problem!
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