Sunday, February 19, 2012
I haven't really sweated in weeks! I don't deny that when I get a good exercise session, usually with an exercise DVD, I feel good afterwards. After I've had my bath that is. Exercise really does things to your endorphins!
But these few weeks, I've just been so lazy, preferring to have a slow stroll around the park or the neighborhood! There is a nice breeze most days before the rain. Plus, I've been having slight twinges in my right knee. I'm afraid that if I do a dance DVD, I might really sprain my right knee.
But I've gone on too long without sweating. Oh well, I'll just have to force myself to do a DVD this Tuesday when I get my first break of the week from my dialysis schedule!