EOWYN2424   116,823
SparkPoints
100,000 or more SparkPoints
 
 
EOWYN2424's Recent Blog Entries

The Booty Barre! A review!

Tuesday, December 06, 2011

well, I busted my knee a few days ago, so I can't do the workout yet but from what I saw as I was testing the DVD today, it will leave me feeling very sore if I were to do it! definitely challenging! I can't wait to get started. But first, I have to rest my knee........

  
  Member Comments About This Blog Post:

RUNCHOOSE 12/10/2011 4:02PM

    Thanks for the review.

Report Inappropriate Comment


Gosh! I feel so old!!!!

Monday, December 05, 2011

I just heard that Britney Spears has just turned 30 recently! What!? Brits?! The 18 year old star!? 30 already?! Even Mandy Moore is approaching 30!

And what about me!? I just turned 39 less than 2 months ago! Yikes! I'm going to be 40 soon!!!! 40!!!!!!!!! Yikes!!!!!

Granted, no one stays 16 forever, unless you're a vampire! But who wants to spend life sucking blood! Bleh!!!!

  
  Member Comments About This Blog Post:

AMBERNICHOLE3 12/6/2011 3:16PM

    you look 25!!!

Report Inappropriate Comment


Listening to my body.........

Sunday, December 04, 2011

I really want to start exercising for real soon but my right knee is aching. So, I'm resting up till I feel up to exercise again! I certainly don't want to stress my already stressed knee and end up having knee surgery! (Like a friend of mine recently!).

I guess I busted my knee with all the walking I do. I regularly walk to the sundry shops nearby my home. Well, at least I'm getting some cardio. Also my butt and upper thighs are aching from the strength exercises I did last night. So, I guess I should give my muscles a chance to mend up too!

  
  Member Comments About This Blog Post:

STALEYK 12/4/2011 5:51AM

    It is good to listen to our bodies. The rest on your knee will be good!

Report Inappropriate Comment


I'm trying but it's hard...........

Thursday, December 01, 2011

I'm trying to limit my fluids and also food because I have to. I'm on dialysis and I have to watch my weight like a hawk. Basically, whatever I eat or drink ends up making me heavier and I cannot be more than 3 kilos heavier otherwise I'll be in trouble. My blood pressure will drop and I'll faint during treatment if I extract more than 3 kilos.

Today, I went to the mall. I had a turkey and cheese sandwich on whole wheat bread. It was delicious but a little on the salty side. I had some iced water with it. That was supposed to be my lunch but after and hour or two, I was still hungry. So, I bought a little salmon teriyaki rice bowl.

Then I was thirsty, I needed something cold! They were having this promotion on fresh fruit smoothies. Pay Rm25 and you get membership for 2 years (entitles you to 20% off their drinks), a RM10 voucher which I used immediately and a refillable bottle, which you have to bring in order to get the 20% discount on their drinks.

So, after buying that I decided to take a cab home coz I needed to get my drink into the fridge within an hour. But after I got home, I consumed about more than half the bottle.......oops!

I'll have to take less fluids during dinner, I guess. I'm trying!

  
  Member Comments About This Blog Post:

ELISOS 12/3/2011 3:27PM

    emoticon

Report Inappropriate Comment
WHOLEHEARTPAT 12/1/2011 8:26PM

    It's accepting the hard tasks in life that helps us grow! You are becoming strong! emoticon emoticon

Report Inappropriate Comment
4GREEN4 12/1/2011 12:31PM

  We all have set backs
emoticon

Report Inappropriate Comment
WENDYSPARKS 12/1/2011 6:25AM

    emoticon

Report Inappropriate Comment
ADEWYN 12/1/2011 5:23AM

    just keep at it..hugs :)

Report Inappropriate Comment


Time to get Serious!!! For real this time!!!!

Wednesday, November 30, 2011

I've been so lax when it comes to food and drink, especially drink! I am a dialysis patient and I have watch my fluid levels like a hawk, among other things, like potassium, phosphate, protein, salt, in other words I can't eat and drink like a normal person because I don't urinate as much. I only urinate twice a day!

I've been warned by the nurses that either my heart will give out or my fistula (the thing in my arm that enables dialysis) will stop. So, I'd better listen and wisen up. I have to, I mean I HAVE TO watch my fluid intake. I also have to watch what I eat more closely as I've been gaining a little too!

I refuse to give up on myself! I can do this!

  
  Member Comments About This Blog Post:

RUNCHOOSE 11/30/2011 8:50PM

    Yes, you can! emoticon

Report Inappropriate Comment
AMBERNICHOLE3 11/30/2011 3:51PM

    NEVER give up on yourself! You can do this!!

Report Inappropriate Comment
SCTRACKER 11/30/2011 11:15AM

    emoticon Praying for you. With God you can do all things. emoticon

Report Inappropriate Comment
BIGPICTURE2 11/30/2011 10:23AM

  We refuse to give up on you, too! We're all rooting for you!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 Last Page