EOWYN2424   119,627
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My knee is still hurting

Saturday, December 10, 2011

I don't know how, but I think I sprained my right knee. Rather than exacerbate the pain in my knee, I've not been doing much cardio but I still strength train. I hope my knee gets better soon because I really need the exercise (cardio). I've bought the booty barre workout recently. I haven't tried it yet but it looks very challenging. But I can't do it until my knee has recovered.


  Member Comments About This Blog Post:

RUNCHOOSE 12/10/2011 4:00PM

    I am glad you are taking care of it! emoticon

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    Get well soon...

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SCTRACKER 12/10/2011 7:46AM

    Praying your knee is better soon. emoticon

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Guess who's in charge of food for 4 days?

Thursday, December 08, 2011

Me! My Mom has gone to Penang for a short holiday with my Aunt. So, being the only female left in the house, I'm in charge of meals. Sexist, right? Well, today, I just felt like junk so, we got dinner from KFC.

Well, tomorrow, I'll be boiling some mix veggies, slicing some raw tomatoes and pan-frying some tempura fish. Not exactly very healthy, I know but I guess I'll just have to persuade my Dad to go grocery shopping to buy some green veggies on Saturday. Hmm.....maybe I'll raid the freezer again for some fish or something!

  Member Comments About This Blog Post:

RUNCHOOSE 12/10/2011 4:05PM

    Have never had to do this for a household. The nice thing is you seem to have the final say. Total power! emoticon but yeah, sexist.

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CINDYCHARLENE 12/9/2011 11:43AM

    Hard to stick with a specific food plan when you have to fix food for others. I know! But it is doable. My problem is that I can only seem to do it for a short time and then I am back to the junk food. Too bad, so sad! But I am determined that with God all things are possible and I will win the race!
You will too. Hang in there sweetie. We'll all do this together.

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The Booty Barre! A review!

Tuesday, December 06, 2011

well, I busted my knee a few days ago, so I can't do the workout yet but from what I saw as I was testing the DVD today, it will leave me feeling very sore if I were to do it! definitely challenging! I can't wait to get started. But first, I have to rest my knee........

  Member Comments About This Blog Post:

RUNCHOOSE 12/10/2011 4:02PM

    Thanks for the review.

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Gosh! I feel so old!!!!

Monday, December 05, 2011

I just heard that Britney Spears has just turned 30 recently! What!? Brits?! The 18 year old star!? 30 already?! Even Mandy Moore is approaching 30!

And what about me!? I just turned 39 less than 2 months ago! Yikes! I'm going to be 40 soon!!!! 40!!!!!!!!! Yikes!!!!!

Granted, no one stays 16 forever, unless you're a vampire! But who wants to spend life sucking blood! Bleh!!!!

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AMBERNICHOLE3 12/6/2011 3:16PM

    you look 25!!!

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Listening to my body.........

Sunday, December 04, 2011

I really want to start exercising for real soon but my right knee is aching. So, I'm resting up till I feel up to exercise again! I certainly don't want to stress my already stressed knee and end up having knee surgery! (Like a friend of mine recently!).

I guess I busted my knee with all the walking I do. I regularly walk to the sundry shops nearby my home. Well, at least I'm getting some cardio. Also my butt and upper thighs are aching from the strength exercises I did last night. So, I guess I should give my muscles a chance to mend up too!

  Member Comments About This Blog Post:

STALEYK 12/4/2011 5:51AM

    It is good to listen to our bodies. The rest on your knee will be good!

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