Tuesday, January 01, 2013
Yesterday was tough. I'm not over this fall and when I went to my scheduled Physical therapy appointment, the therapist was concerned too. He brought in a colleague to check as well and they decided to do massage to try and break up the big knot on my incision site and then to ice me down good rather than work my hip out. the PT was astounded to see me walk in because I was not bearing any weight or doing any of the good things he saw me doing on Thursday.
They had me call my ortho (who I knew was out of town until Wednesday.) I didn't know their big office was closing at 11 yesterday and of course, I had therapy at 10, so they couldn't help me much. I asked them what to look out for and what I should do for myself. (I guess that I haven't explained the high level of pain I have had non-stop since I had my accident. I have a big knot on the incision that still has the hospital bandage. Walking is painful in every way.) My ortho's nurse was amazed that the folks in the ER hadn't undressed my incision and looked at it. She recommended that I use ice, take it easy and that I remember that the ER doesn't close and if need be, I go back. I had my coumadin put on hold last Friday because the level was too high and she said that that was probably a good thing. I will get a call from them on Wednesday morning to let me know if the doctor wants to see me early--his current schedule is loaded and frozen unless he directly changes anything. I have an appointment on Friday morning with him. Personally, I am barely functioning due to pain right now. It is relentless and unlike my post-op pain. It is a nauseating kind of pain that I cannot find a way to sit or lie or move to be a bit comfortable. Anyway, my ortho will be able to get the x-rays from the hospital and as my PT mentioned, be able to look for anything that he needs to see which might be different than what the ER doc was looking for.
Anyway, I am not having a good time. We usually go out on New Year's Eve for a family date and this year, we debated and debated until I finally told them we could still go bowling and I would watch rather than play. We had continued problems with deciding on a restaurant for dinner and again, we intervened with pizza and appetizers. I wish I could have stayed at home but I didn't want to ruin the family party. We did come home early and end the night earlier than usual. We had a lot of fun and the kids got along really well. Marshall was at work and Mason was with his friends, but the rest of us were together.
I am trying to manage things as they are right now and will wait until I hear from my doc tomorrow. I have plans to go to school and direct my husband to take down the Christmas tree and holiday decorations and to write lesson plans. Those plans may change.
I will do only what makes sense and makes me feel better until I am told to do anything else.
I'll keep you informed. I sure hope that lousy fall didn't cause anything to set me back.
Have a happy New Year!!
Saturday, December 29, 2012
Oh my, oh my...
I have been struggling all week to not do too much, but it is hard to be me and to let things go. I have done too much on every day except for last Sunday when the snow kept me in, Christmas Day, and yesterday after a stern talking to from my very nice new physical therapist.
So, today, with all of the wisdom of an ant, I decided it was time to go grocery shopping. I wanted healthy food and good choices for meals around here and I know what the rest of my family here will buy without my careful observation. My husband, our daughter Marissa, and myself left around 11:30 to go to (of all places) our big Super Walmart. They sell large sizes of many things which will support meals for my large family. Anyway, I went by and selected some wonderful fruit and veggies, and walked over to get bananas. (I don't like the great big ones my husband and daughter choose to buy...) Anyway, they came moseying over and I decided that I should sit down and rest my hip after all of the walking. (I considered a wheel chair or a motorized cart when I came in, but the motorized carts would require me to fold up my leg too much.) Anyway, when I went to sit down, the walker moved or the wheel came off or I don't know, but I flew over it and crunched my right shoulder and new right hip against the dried fruit display. I didn't hit my head or lose consciousness and all I could feel was pain in this hip and my back and my shoulder and it was horrid. I remember looking at my husband and saying that I didn't have any idea how he was going to get me up. At this point, I became aware of the number of people watching the show and the Walmart worker who said that I wasn't going to be getting up. They called an ambulance and helped to make me "comfortable" which wasn't possible.
To make a long--a really long story short. I ended up in the ER and after they could take the cervical collar off, they gave me a shot of pain meds and did the x-rays I was begging for. There was no dislocation of my new hip.
There is a lot of swelling in my hip and the pain is outrageous. The swelling and bruising on my right shoulder isn't fun either. I cannot sit comfortably in any position or location. I am thoroughly a mess. I am aching and don't know how to do much to help myself. I have tried periodic ice bags and heat, I cannot get comfortable at all.
Now, if I go through all of the reasons that were my fault that this happened with you all, you would tell me to let it go because I cannot change this accident. I am so sorry that I am so stubborn and that I don't know how to delegate and accept the way others do things.
I went to my WW meeting this week and lost .8 pound. That leaves me 6 over where I was pre-op. I am checking out this big hunk of swelling on my hip where my incision is.
We had a wonderful holiday and I only lost 3 different blogs that I wrote to share that with you.
It is time to find a new position to sit in because I cannot stand this. I'll update you when I can...
Sunday, December 23, 2012
It is nasty outside here today and after the original dumping of rain we got, the snow, temps that rose to the upper 30s allowing some melting--our ground areas were icy and slippery and my husband's resolve that I shouldn't try to go to church and take a chance won against my plans to go to church and show off what I am already capable of made me decide to stay home. He was pretty firm about it and he did finally give in, but I thought it was important for me to take him seriously. He was shocked when, I, the most strong-willed person he has ever known, listened to him and cooperated.
Part of the reality is that I am resting off yesterday. We spent about 6 hours shopping yesterday, mostly grocery shopping, with a bit in the drug store. I started out by going along to pick Micah up from his bowling league, and then we went to Weight Watchers so I could weigh in. Sadly, I had a 6.8 pound gain. I expected a gain--let's see, IV fluids, lack of exercise like I am used to a change in what I normally eat, a metal bar in place of my bones, constipation, pain meds...I expected a gain, but it was pretty hard to accept that much after I had tracked and eaten wisely all week, avoiding salt, sweets, and fats. Oh well, they gave me a "Bravo" sticker for even showing up. I know that my diet must be a great deal heavier on protein than usual and that I won't be able to work out at the same level of intensity for a while as well. It will take me a bit until I am on my losing path again. I won't quit trying but I will do everything in my power to take care of me because I need and deserve that!! (I may need help in deciding whether or not I should put this new weigh in on my start page. Please voice your opinions on that one!!)
We went on to the grocery store. I knew when I looked at their little electric carts that they would be painful for me to use. The seat was too low to the floor and I would have had to bend beyond that 90 degrees that was forbidden. I ruled that out and figured I could walk and sit on the seat of my walker if I needed. I had forgotten what it was like to be truly disabled and trying to get around in the grocery store on a busy day. People kept bumping in to me --or even worse, they would get behind me in a line and instead of being patient and waiting until the line moved, I would hear a loud sigh and then, the person(s) behind me would jerk around me and rush away like I was the dirt on their shoes. It happened over and over and over again. I won't lie, there were occasions when my husband with the cart and I with my walker were kind of blocking the lane, but there were as many when either we weren't blocking anything or that other people were the ones blocking it. I know I shouldn't have been offended but I was offended by people who were that impatient and unkind toward another who was obviously having issues walking. I am so lucky that I had forgotten this from the last time I was post-op and on crutches because it is enough to convince one to stay out of public.
After two very crowded grocery stores and a trip to Walgreens for a number of odds and ends that included flu shots for two of our children, I was spent. We left home at 10:15 AM and got home around 5:15 PM. About 30-45 minutes of that time was driving from here to there, but that leaves about 6 1/4 hours on my feet and I was tired, tired, tired. My family talked me into pizza for dinner and I didn't even complete a serving of that, I went to sleep. My youngest daughter looked at me and told me that I really didn't know how to take it easy and I guess she is right.
So... today, I have been home and except for a teeny, tiny bit of help with some cleaning and baking, I have been quiet. I have done a bit of walking and my exercises, but I stayed home from church and away from any and all errands. I watched "Miracle on 34th St" "The Polar Express: and "How the Grinch Stole Christmas." I have taken a couple of naps too. I should have worked on my presentation for the big conference, but one more day won't hurt anything on that one.
Tomorrow will be a big day--I am going to school with a couple of big helpers to retrieve all of the gifts that have been hiding out there and we will move them to Mitchell's apartment until after the candlelight service tomorrow evening. I need to make a couple of more brief stops for 2 items for gifts, and then I need to buy the veggies for our veggie/ relish tray. When I get home, I have to make 2 big pots of soup for Christmas Eve dinner and the hors d'oeuvre tray. We are greeters at church for the 4:30 family service and we are lighting the Advent candles as well. After the service, we will go home, have dinner and our family gift exchange. Marissa, Micah, Mitchell, and Laura will all be singing in the church choir for the 10:30 Candlelight Communion service. After we leave there, Mitchell and probably Mason will bring all of the gifts here and we will put them out after everyone else has gone to bed. I know how old my kids are, but this is the way we have done things for years and I am not willing to break the tradition now.
Christmas Eve is a really important part of our tradition. Our involvement at church means a great deal to me and that is part of the reason I gave up going to church today. I would have hated to have done something that would have prevented me from enjoying the wonderful day that we will have, as we wait for the birth of the Christ child. This is a day of wonder and glory and that has impacted the hearts of so many, so much more than any other day. I know that we often get weary of seeing the stores put out their decorations in September and of listening to some types of Christmas music for too long. I know that we resent the hype and the way that people have ignored or forgotten the real reason for the holiday and the whole commercial deal that Christmas has become in so many places and different ways, but there is a day of love and caring that exists in the hearts of many, and I have raised my family to understand and appreciate that.
Have a wonderful Christmas Eve--may your day be special and full of love!!
Friday, December 21, 2012
Oh my--the weather is almost bigger news than my hip. (Almost--as one of my dear and slightly crazy friends used to say--almost only counts in horse shoes and hand grenades, ha ha) We only have 5 inches of snow here but it won't keep blowing. TYhe kids are home from school again as is my son who teaches. My school district is open and doing business as usual.
I had a lot of problems with that physical therapist when I had my last back surgery. Part of that long nasty story includes the fact that she made me roll back and forth to get into that impossible body brace rather than putting it on me as I stood as the other therapists did. She also took me out for a walk after she had me in hooting, crying pain and spent ther time visiting with the person from the company that made my brace and didn't watch me as I stumbled around. I got chewed out by soime doctor who had no clue what was going on and I couldn't catch my breath or talk at that point. I thought I was choking. When I got my voice back, I screamed at her and let her know my opinions of her at that point in time. So, as Linda pointed out in her response to my Day 3 recovery blog--I am not sure torturing me by making me lie flat on my back was protocol either. I have the printed exercise program for people who have had hip replacements and it isn't on there. I also slept quite well in my recliner, using my leg block strapped on so I didn't roll my leg out. I plan for this to go quite well and will do nothing to cause me any grief.
Yesterday was okay, but it tired me out greatly. The antiseptic nature of the hospital is good for recovery. I didn't have to move furniture there to get around. I think they have everything moved sufficiently for me so we don't have to keep moving this and that as I walk around. I had a pretty good night all in all. I did a little more shopping online--I keep thinking I'm done but another nice sale came my way with free, rush shipping. I got one thing for the girls that was something on one of their lists that I didn't get and that I know the other had wanted--yay.
Today, I am still in my jammies and I have done my exercises once. I am having pain that is mostly managed with my meds. It would be easier without any of it, but it also wouldn't be on its way to being better either. It is achy with some bruising. My incision is clear and clean and I am going to try for a shower today or tomorrow. I am worried about climbing over the side of the tub. (Ha ha, I could go to the fitness center and use their easy entrance shower... Actually, I'm a member, I could do that. I am going to give that some thought. I just texted Megan to see when she could help me to do that, lol, I found another way to make my life easier.
I received an email from our local National Board Teachers group encouraging us to apply for a position in the Teacher Ambassador Fellowship program. The opening statement is asking for the "best and brightest," so it may be a rigorous process to get one of these position We would work half of our year for our district and half of the year doing a variety of duties promoting education for the federal government. I am giving this some serious thought--it may fill my need to grow professionally in a positive way. It isn't due until January 29th, so I can think about it.
I guess I am scattered. I also have a workshop to organize for January 7. I need to organize what I am teaching and the materials I am using, along with the activities for the attendees. I also have to prepare the handouts and get them copied by then. I will be busy, but more on the kind of things I love to do than lousy paperwork that is limited by the cooperation of others. I think this new hip and my new vision are rejuvenating me by reducing my discomfort.
For now, my goals are more simple--I am sitting carefully, holding my leg and foot in a proper way, not picking up anything I drop, doing my exercises, taking my meds and leaving everything else to anybody else. That's my plan and I'm sticking to it!!
Have a great holiday weekend!
Thursday, December 20, 2012
My body isn't quite awake, but I am doing well enough that my surgeon is letting me go home today in the snow. I am going to get dressed as soon as I write this blog and wait for everything from losing this IV to wearing real shoes and clothing. I might even have pizza again, ha ha. (I do like a bit of salt on my food, lol.)
I had a fair night last night. Miss Sadistic, the PT, forced me to lie flat on my back yesterday for 15 minutes to stretch out my hip. It didn't matter to her that I was writing in pain from my back. This gal and I have a lot of ugly history and it started to rear its ugly head in the 2 times I saw her yesterday. My husband was here today and she didn't behave that way. I climbed two flights of stairs--not fast, but I did it.
I have a lot of Christmas gifts to take home that I have wrapped. That is one thing I accomplished while getting better.
My husband just got here and there are lots of cars in the jeep. This snowstorm is getting a lot of attention because it is closing up the midwest.
He didn't have any trouble getting here when he was in four wheel drive, but the nurse just said that I have to have another therapy and it will be a couple of hours before I can go.
I'll get home sometime today!!
Take care, my friends!!
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