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Friday. 9/28 How I Spent My Day Off Work

Saturday, September 29, 2012

Hi all,

I guess my description of my day off of work should start when I took my new Bunny, Digger and left on Thursday afternoon... I went for an appointment with my therapist who constantly reminds me that I can't do everything for everybody and that when I am so over-committed to everyone and everything, that I don't have enough energy to deal with my pain and the effects of my arthritis issues. It was a nice afternoon because Mitchell acted as my chauffeur and we chatted about everything including a lot of shop talk, and we got caught up in each others work and personal lives. He took me to Weight Watchers and I did a rare thing, not staying for the meeting. I did lose another pound, so I have 27 of that 30 left to go. YAY, I am making nice progress after a rocky start. I sure missed a big Weight Watchers beginning los, but I think that is because I have never totally been off plan--just happily maintaining my big loss. Anyway, I am pleased to lose an average of 1.5 or so pounds a week since I really got working at this again.

I went from WW right to the QCAIR meeting that I promised our church's outreach director that I would go to. That acronym stands for "Quad Cities Alliance for Immigrants and Refugees." That is the organization that Michael is acting director of since he retired. It was a good meeting that began with a poetry reading in Tagalog by a Filipino immigrant. They are working hard to become a solvent organization. After that, my husband came for me and took me to the pool.

This morning, I started out at Eye Surgeons. This is a wonderful set of doctors who give a great deal back to their patients and the community. We met up with them when Megan was a baby and needed treatment for strabismus and amblyopia at 18 months old. They did amazing work with that little stinker--she tossed one of her earliest pairs of bifocals out of the car and I drove over them unknowingly. That was an awful thing--those little bifocals cost almost three hundred dollars a pair and we sure couldn't afford that as youngish parents. However, they continued to help her and the rest of our children out over many years. One of their claims to fame is that their pediatric opthamologists is married to Lisa Brothers (Arbisser) daughter of Joyce Brothers, one of the earliest TV talk show docs.

The news with my vision is that my right eye has deteriorated substantially while the left one is not good but holding its own. After all of the medical information that was needed, we decided to do my first cataract surgery on October 17. Barring any issues with that procedure, my left cataract surgery will be done on November 1.

From there, I went to see my orthopedist. I started there by having my shoulder x-rayed. I saw my ortho's intern to start with and he shared my x-ray results with me and did a partial check up on my shoulder. It turns out that there is a large area of calcification on two of my shoulder tendons. He discussed the benefits of an injection and we talked about my hip. He then went and got my ortho who gave me a shoulder injection and who explained that my shoulder problem can recur, but won't need any surgery. I then talked to him about my hip in detail and we decided to do my hip replacement surgery on December 17. I also found out that the nursing staff hadn't contacted the radiologist to do my injection which should hold me over until then--and that my pain doc can do that procedure. I hope to get it in next week. I also found out that I got longer benefit fromt he first one than most people do.

Tonight, I am having a great deal of pain in my shoulder where I had the injection. I am icing it and have taken all of the pain meds that I am allowed for the next 4 hours, so I am suspecting I will have a tricky enough evening. However, I have a plan and I am going to need to change my goals here because there is no realistic way I can lose 23 more pounds by December 17. I hope to lose an average of one pound a week--so I hope to lose 12 or 13 more pounds by the time we do this big procedure. I will do my best because it will make recovery be a lot better and it will also keep me on target during the holidays with all of the eating then.

It has been a pretty productive day and I am glad that I have some answers and some medical support and plans. I will plan on a healthy new year without all of the problems I had this past year.

Take care everyone!
Gentle hugs,
Sylvia

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/30/2012 10:37PM

    Congrats on the weight loss. I'm very pleased to see that your doctors are going to get these problems fixed quickly. I hope you get some rest.

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DETERMINEDJANET 9/29/2012 11:43PM

    All needed to be done but does not sound like a fun day off. Hugs on the soreness!

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Wednesday, 9/26 My Doctor Came Through for Me!!

Wednesday, September 26, 2012

Hi there,

I do really need to get better at patience. I got a phone call from my doctor at 1:00 this afternoon. He is contacting the radiologist to schedule my next hip injection ASAP. He also had a cancellation on Friday at 1:10 and will be seeing me then to evaluate my shoulder. By now, I know that I have an "A-Team" of doctors--my pain doc, my ortho, my rheumy, and my PCP--and these 4 guys all give me good answers and take care of me. Other docs and most of their nurses are not exactly my "A-Team," and I have to find my way past them to get what I need. It is frustrating though, to have to work my way around some of these other people to get to the doctors. I do listen to what they tell me and I understand my diagnoses and care plans. Whew, I am sure glad that the treatments for my back didn't interfere with the plan for my hip. When I see my ortho on Friday, I may talk to him about doing the replacement during the holidays. I will not be able to wait until the end of the school year because the injections aren't lasting more than three months--so this will need to be my new plan. By getting it on the calendar now, I have time to really get ready for it.

Today was a day of problem solving for me as a teacher and a professional in the community. I had to go to work early for a meeting where we worked on plans for two of the children I see. Both have a myriad of complicated problems and the team I work with did a good job of branistorming and coming up with positive plans for both of these very different children who are not having academic success. After that, I got my daily dose of morning duty--I was late, but I did the job that was given to me.

After school, I went to the park board office and I met with one of the board members and the building director about the fiasco that went on during the summer program. I shared the letter I had written with one of them who hadn't seen it and went over some of the details, but then we spent a good deal of time discussing how to fix the problems. That is my wish--not to end the program or anything even like that, but to make it better. I did learn that they are resisting the funding sources desire to make academics a big part and want to keep it recreational in nature. I don't know if we can get both sides together--but without any funding in the great, very broke state of Illinois for summer school and academic support, we need this program that caters to children who really need a quality program with competent care-givers and role models. That group of people did not fit either category last summer and the gal that they really like who was in charge of them did not do enough supervision in order to "fix the problems." However, I hope that by reaching out to them and offering my ideas and my help, that they will use anything I suggested and work towards taking this to a new and improved level.

I like that--it may become my new mantra: I am taking me to a new and improved level. I am losing weight regularly and I am planning my hip replacement which will both take me to a new and improved level. I am also seeing the eye doctor to plan my cataract surgery--hopefully within the next couple of weeks for my right eye, with the left one to follow two weeks later. Wow, I will be able to see again soon. We will get to the bottom of my shoulder issues the same day and we can get organized for caring for this hip. For any of you who know pain, you will really understand this next statement. For those of you who don't know pain, I am so glad for you and want to gently remind you to stick with your spark goals and take care of yourself so you don't get to this place if at all possible. I have been having that severe, nasty pain that makes me want to vomit. I cringe when I sneeze or cough or yawn because I feel pain down in my hip and shoulder, and I avoid taking any deep breaths because I know where I am going to feel it. This type of pain takes over your life and functioning in so many ways that it gets a life of its own. I am more than ready to get rid of it and get back to my regular back pain that gets its biggest relief from my regular pain meds and my workouts at the pool. Right now, I do my best at the pool, but it isn't too enjoyable because my hip is not cooperating with me.

So, Wednesday is my day to regroup. I need to get caught up on my homework and reading, my report cards, and the confounded, complicated new evaluation plan for our district and state. It is a time-consuming plan that requitres two years of work with an improvement plan and goals that will help me to be better at what I do. I don't want to sound arrogant, but I have done the National Board Certification process and the same renewal process and that is where it takes you. I think I am pretty competent and that makes this new evaluation model very difficult and time-consuming. That is why there have been teacher strikes and issues in our state. They have not been over salary or pension or insurance and perks, they have been over an evaluation program that takes time away from people who do not have enough of it as things stand. An evaluation is supposed to be about somebody in charge "evaluating" one's competency and ability at doing the work they were hired to do. I have to have the first document completed, along with a follow-up interview with the principal, by next week. I am not anywhere near there, not even close. My weekend will be about studying for this first exam in my class and preparing this document. Wednesday will be about doing my progress reports. I have switched to the checklist format fromt he far better anecdotal records because with 68 students, I just do not have the time to write all of those up. I think they give parents a far better picture of their child and how they function as a reader, but i cannot get them done. I will try to write up some helpful comments that are generic for each grade level with tips for the parents to go along with the progress report form I am using this year. It is not the perfect plan, but there are limits to what I can do.

"There are limits to what I can do." should be my second mantra. I get it, I just don't quite get how to do it when I have such an important job to do for the students who are not having success in their classrooms. There are many layers for these kids that involve their regular classroom, their family situations, their peer groups, and a multitude of real-life situations that most adults have never dealt with. I cannot fix those things, none of them, but I can do a lot of other things to make their time with me and at school a better time with the security of a caring , understanding adult who is there for them. I think my time is far better used in that direction than the complicated evaluation system which puts all of that on my back rather than on the backs of the people in charge who should know if I am doing my job.

Right now, I am going to take a few moments and just feel relief that I am going to get help for the non-stop pain I am dealing with. My shoulder is killing me as I type. How is that for a really off-the-wall description of my current functioning.

Take care, my friends!
Gentle hugs,
Sylvia

  
  Member Comments About This Blog Post:

_LINDA 9/27/2012 2:26AM

    Bureaucracy, always getting in the way of doing actual useful work. Stress, of course, only compounds the pain you are in. So very sorry for how much you are suffering and that you have to put off getting your hip replaced until the holidays. Four good Dr.'s -that is awesome- ones you must consult with first always.
My sleep is non existent right now. I am waking up in pain. If I sit for too long I hurt. Its keeping me moving but wearing me out. I am guessing my right hip is finally going. Its really affecting my back and my right leg all the way down to my bad foot. But I can't take time off from my work. We are short handed in games directors, I have been given more responsibility and there is no one who can do my month end work. September, October and December are the busiest times at the club.
I can't even do aqua exercise as my foot will cramp just from the buffeting of the water :( So ground pounding is all I can do. I am getting behind in trying to keep up with my Spark friends, so if you don't hear from me this is why. I usually get some Sparking in at 10 pm to midnight after my last night class.
Hoping your shots work this time. I am almost out of dilaudid -will have to use very sparingly as I do anyway because they plug me up :P
{{{gentle hugs}}}
Linda

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DETERMINEDJANET 9/26/2012 1:14PM

    Sounds like some things are coming together for you finally!

I too need that mantra of "can only do so much." I am working at building more down time into my days.

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LIVINGLOVINLIFE 9/26/2012 12:47PM

    JOINT PAIN...Wither BACK KNEE OR SHOULDER PAIN, IT IS SO INTENSE THAT IT WILL KEEP YOU FROM DOING THE THINGS YOU WANT OR NEED TO DO. I AM SO GLAD YOU ARE ON THE WAY TO GETTING RELIEF FROM YOUR PAIN. IT IS SO APPARENT THAT YOU LOVE YOUR JOB AND THE KIDS YOU WORK WITH. YOU SOUND AS IF YOU A TRUE ADVOCATE FOR CHILDREN REACHING THEIR FULL POTENTIAL AND NOT JUST GETTING BY. SO MANY TEACHERS ARE BEING OVERWHELMED WITH ALL THE NEW RULES AND GUIDELINES. DON'T GIVE UP OR QUIT. OUR CHILDREN AND GRAND CHILDREN NEED TEACHERS LIKE YOU. GOOD LUCK WITH YOUR CATARACT SURGERY, I KNOW NOW BEING ABLE TO SEE WELL MUST BE REALLY DEPRESSING FOR YOU. JUST KEEP FOCUSING ON THE THINGS THAT GIVE YOU STRENGTH. SOON YOU WILL BE MOVING BETTER,PAIN FREE AND ABLE TO AND ENJOY THE PEOPLE AND ACTIVITIES THAT REALLY MATTER TO YOU. emoticon

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MORTICIAADDAMS 9/26/2012 11:16AM

    Maybe this injection will hold you longer. I'm glad you have such a good health team.

It sounds like you are continuing to be an excellent advocate for children with learning problems.

Good luck with your many projects. You have a lot of irons in the fire.

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Monday, 9/24 Patience is not one of my virtues!

Tuesday, September 25, 2012

Hi there,

That doesn't seem like something a teacher should admit, does it? I am pretty good with the kids at school and my own "little darlings." Actually, I do often wish that I was a bit more patient with the ones I gave birth to, but I have grown to realize that the more invested I am, the harder patience can be. It is definitely hard to watch an older child make a bad decision, but unless it is a life threatening or destructive thing, I do know I have to keep myself quiet so that my kids can grow up and deal with the important things in their lives. It can be hard though, but they are not "younger versions of me" and need to gain their own experiences and knowledge. Sometimes "messing up" is the best teacher of all.

I can be patient for some of the good things, like waiting to open a gift. However, sometimes when I get a gift for one of my family members, I cannot save it until their birthday or Christmas like I intended and I give it to them early. I really need to develop my patience there. I did a good job with my husband's birthday presents and he really was surprised--I got him a set of chrome hubcaps and a new spare tire for his little car. Yay, I finally got him something that he likes and can use--and will use. I don't always get his gifts right. That was nice and we got him an ice cream cake for his birthday treat. He didn't actually get his birthday dinner because he put a nice pork roast in the slow cooker this morning and he cooked the rest of the meal.

That comes to my next issue. I am having to wait until Tuesday afternoon to hear from my ortho. The nurse wasn't good with me on the phone today. She told me that I wouldn't be able to get my injection (in my nasty sore hip) as planned because the two SI injections I have had from my pain doc are the same medication and that means I have to wait fro three months from the last of those for the treatment in my hip. Hmm, I could have had another of those in early September, but I chose to wait so I could have one towards the holidays if I needed it. I can have three of those in 6 months. I thought that those were specific to the joint they were put in, but our school nurse told me that they are systemic and although most of the medicine stays int he area of the joint it is put in, some does travel a bit. She also confirmed that she has had the same injections every 2 weeks from her docs. As I got more and more upset (given my current pain levels,) I told the nurse that they might as well schedule the replacement then because I cannot stay at the pain level I am at for three more months.

Then, some reason set in and I asked if I could please leave a message for my doctor. I need my left shoulder checked anyway--and it is my guess that he will give me an injection in it to reduce the inflammation. I want to hear from him what I need. My pain is at the level that it is making me feel nauseated and like food will make me vomit. (Sorry for that graphic description, but when pain is like that, it is extreme.) I am not happy and am having a hard time functioning. Swimming is hard as is walking in the water--that is my "me time" as well as my exercise.

So, I am trying to be patient as I wait for Tuesday afternoon to hear from my doctor. If I don't get the call on schedule, I will call my pain doc and the radiologist who gave the injections and ask them. At the very least, maybe my pain doc can change my meds for pain and breakthrough pain that aren't managing this. I am in trouble--and when pain takes over my world, I don't do well with much of anything else.

Anyway, that's my story and I'm sticking with it!
Gentle hugs,
Sylvia

  
  Member Comments About This Blog Post:

_LINDA 9/26/2012 1:47AM

    So very sorry for all that you are suffering :((( By all means get after your Doctors until they do something about it. Unlucky the injections are the same medication, is there something different that could be used instead??? If they can't do anything, then yes, push for the replacement and get it over with. Really Sylvia, it will be a huge releif!!
I can see that its hard for any mother to stand by and let her kids learn life lessons the hard way, but really, that will toughen them up and be a good teacher..
My thoughts are with you,
{{{gentle hugs}}}
Linda

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MORTICIAADDAMS 9/25/2012 9:56PM

    I am trying to develop patience but there are some things that we should not have to wait for and relief from pain is one of them. I hope they will help you soon.

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Sunday, 9/22 A Birthday, Weight Loss, and Now, Pain!!

Sunday, September 23, 2012

Hi there,

It's been an incredibly busy week and as I muddled my way through a lot of work, several successes, several issues, my birthday, and a whirlwind of activity, I am back trying to make a decision as I am barely coping with excessive pain. I cannot understand how I, as an intelligent and competent woman can be baffled by my body like I am. The pain I am experiencing is doing just that.

Pain is my issue now and that is what I want to talk about and hopefully get a bit of advice on dealing with it. Most of this started on Thursday and is building its way to an obnoxious crescendo. I wish I had a clue when it would peak. Half of the pain is my right hip--the one that needs a replacement. I will call my ortho to set up my second injection on Monday. This makes me quite sad because it is unlikely that I am going to be able to hold out until the end of the school year for the surgery this way. I have two more injections that I am allowed and it is just over 3 months since I had the first one. If I follow this pattern, I will need the third injection in December or January and that means I will need the surgery by March or April--or the pain will be out of hand with no possible treatment.

The other pain I am trying to cope with is quite odd. It started Thursday in my left shoulder moving into my upper arm where it is squeezing it hard and then radiating down into my right wrist and it throbs. It is intense and I even cried a bit earlier tonight because of it. I thought it was due to the weather change we had at first and then I tried to blame it on my fibromyalgia. However, I am thinking it is the same out of control pain I have had on two other occasions due to some sort of nerve damage. It is sickening and I need to figure out what to do about it. I know what happens when I try to figure out which doc and so on--I have to make multiple appointments one at a time and then wait until each one sends me to another. If anyone has an idea how I can circumvent this system, please let me know. I am considering an Er visit tomorrow that will likely take 4-6 hours. There's no fun in that and only a half a chance that they will get me to the doc I need. They will possibly give me some sort of pain meds and then x-ray/ That won't show anything broken, so they may do something weird like a splint and will possibly send me to a doc--maybe my ortho. I think it needs an MRI and possibly an EMG to get to the source of this discomfort. If I was a doctor, I might have a better guess.

As for my week... On Monday, I had a meeting after school before I went to the pool and went home. On Tuesday, I went to an elementary school and recorded two interviews with ELL children for an assignment in my class. I went shopping to buy some treats for the staff I work with along with 10 pounds of ground beef and seasoning. I made taco meat and brought the dessert for the mandatory Wednesday meeting that I had to leave at 4 to make it to my class. Everyone else had to stay until 8. It was the third of those. I provided the meat and dessert while the principal provided the fixings to go with it for a taco bar. I got it cooked up and took it to school with me on Wednesday. I also got a big cookie to share at my class.

Wednesday was busy in its own right. I forgot to do something for my students, so I didn't tell them it was my birthday. I have been taking all of the first graders from the room I co-teach in to my room each day this week to make ABC books. When school got out on Wednesday, our early dismissal day for staff training, I went and spent 2 hours in that training and left for my class before I went to the pool. I got home around 9PM. My kids and husband got me gifts, and I was happily surprised to learn that I am now wearing jeans that are two sizes smaller than the last pair I bought. YAY!! I needed a pair of jeans that actually fit me because we had to take out all of my former, big fat jeans. I have 3 new tops too, but I think one, if not two of them are going to be too big as well. I will figure out how to solve that at some point--right now, I am postponing putting them on. We had homecoming in the school district where I teach and had a different spirit based set of colors to wear each day and that kept me from trying on anything but the jeans.

On Thursday, I downloaded my recordings of the Tuesday interviews to find out that they didn't work and got to leave work for an appointment with my therapist followed by my WW meeting. I lost 1.8 pounds and am again thankful that I didn't change a lot of my daily diet a few weeks ago. I did some math and in the past 6 weeks, I have lost 2.2, gained .4, gained .4, lost,2.0, lost 3.2 and lost 1.8 which gives me a net loss of 8.0 pounds. I now have 24.8 left to lose before I will feel comfortable to agree to my hip surgery. I do have to admit that my doc didn't suggest this or ask me to do this, I just want to be at the right BMI for my current height. I guess I am an over-achiever. Oh yes, and I don't want to forget that Mason twisted my arm while he had his friend on the phone waiting for a response and got me to say he could get a puppy. She is a sweet little thing, an Australian cattle dog Sadie. I'll share some phtos soon.333333333

On Friday, the primary grades went on half-day field trips to the local art museum. I had a few canceled classes and some sparse ones, so I finished switching out books for the class I co-teach in and I reorganized my closet a bit. I also got caught up on some things and did some paperwork. When my husband came to pick me up, I went to the pool and did 56 laps. Today, I only did 16. I barely could walk or do much of anything and of course, I had a dozen errands to do. I managed grocery shopping but I didn't do well with helping Marissa to find shoes for her homecoming. We have 2 weeks, so I hope we find something by then. Her dress is silver and white and she wants silver pumps. I just couldn't go to another store today after the four we went to.

I haven't sparked much this week because I have had little time to do much, even today. I also have had some significant problems getting a browser to work properly with SP this week. I prefer using Safari and have never had any problems until this week. (I have a Mac.) I kept getting messages that there was a "Bad Input Error. Cookies were too large to open requested link." I tried everything I could think of for a few days and got off and on a few times. I thought of the browser by the end of the week and tried Firefox. I don't much like that choice of browsers, but I gave it a try and was able to open emails and click on links. However, I get lot of error messages that tell me there is a problem with "script" and I have to give it permission to continue. It takes forever to complete tracking food or doing this blog that is undoubtedly far too long. I don't know what is up, but I hope we get back to normal and I can go to Safari and simply take care of my usual Spark activities--learning, sharing, and collecting points for a variety of things.

Anyway, I have a similar week coming. Monday is my husband's birthday--I wrapped his gifts today--I got him a new spare tire for his car (Yes, I wrapped that!) and a set of new hubcaps for the same car along with a few small items he will enjoy...) I am interviewing another student after work and I am using a different recorder this time. I have another doctor appointment on Tuesday, class on Wednesday, my WW meeting on Thursday. I am taking at least half of the day off work on Friday to see the eye doctor and to set up my cataract surgeries. I am expecting a disagreement with one of the teachers I work with because she is trying to force me into changing my student selections. Some of my kids have made nice gains, but to me, that means they are learning. To her, that means I should take those children out of the program and take other kids. My rules don't allow that and all the new scores mean to me is that if they are accurate, I am meeting the kids' needs quite well. Oh, and report cards are due to the principal on Friday because the following week is the end of the first quarter and parent teacher conferences. (I have to miss one evening of those for the exam in my class over the book I haven't completed reading.)

That's my life--and my world. My arm is really hurting and the ice is annoying. There has to be an answer. I'll find it.

Gentle hugs, one and all!!
Sylvia

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/25/2012 9:46PM

    I am sorry you are in such pain again and hope they can give you some relief. As usual you are one busy lady. Happy belated birthday.

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COURTNEY055 9/23/2012 5:29AM

    Hey Sylvia--I've been off and on too..I haven't done as much posting on our team as I should have cuz I've just been busy with back to school stuff and life in general has gotten hectic and I've had medical and psych. stuff come up. OMG...where to begin...

Well, I am now dizzy from reading your blog! I am also on the verge of tears from reading your blog. Both happy and sad. I am happy that your life is so full and active and full of happiness and family. I feel so sad for the pain u constantly endure and manage to live with day in and day out. I have told u before, u are an amazingly strong woman and I (to this day) don't know how u manage all that u do.

I am SO happy for u about the weight loss. How much have u lost in total from start to today? It must be close to 100 right? more? That in and of itself is amazing. I agree about getting down to the right size for the surgery. Very wise..How is the recovery for that surgery? Its great that you're still doing laps too! emoticon ...how u manage to fit that into your life, I'll never know.

I hope school goes well for u as far as dealing with that other teacher goes. What kind of classes do u teach? Is it a kind of special ed program? That takes alot of time and dedication. My stepson is adhd and mild mental retardation and is in all special ed. His teachers are AMAZING and so patient..they make all the difference.

Now, about the pain...I have ulna neuropathy. I have to have surgery to reroute the muscles. I may have to also have surgery on my elbow. They think there may be some structural damage going on there too because of the severity of the neuropathy. My pain (the first indicator of the issue) was a numbness and a tingling on the right side of my hand that traveled all the way to my elbow. It was a painful tingling and an annoying numbness. Does that make sense? I am now on nerve blocking painmed..Topamax. That was the indicator that I had nerve damage. Do u have anything like that? Over time, and maybe this pertains to u, because I didn't get the surgery right away (still haven't gotten it..waiting on MRI exact results and ortho appt) the tingling intensified and I began to lose strength in that hand. That is where I am at now. They upped the topamax because the painful tingles have become worse and the numbness in my right hand is still there. That's my experience with nerve damage.

I don't understand why Mason would twist your arm..that's awful. I hope u punished him!

emoticon on the clothes! I love it when clothes are too big!

Happy shoe shopping too!

Well, I guess that about sums it up. All I can say in a nutshell is WOW...You are super busy yet somehow find time and energy to keep it all together! You are such an inspiration, SYlvia. I don't want this to be an almight "Praise" blog, which I don't think u want it to be either..Lol..but I have to give credit where credit is due! U are one heck of a lady! I hope to see u around the threads. I;m gonna try to start posting in there more often again. I think everyones been on a kinda break. Hey, life happens! You should become a Spark Motivator..ever thought of it?

Gentle hugs back to you...Courtney emoticon

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Sunday, 9/15 Starting the new week, A do over?

Monday, September 17, 2012

Hi all,

Last week was not the happiest nor easiest one in my world. I was ill most of the week with the swelling and pain in my mouth, It finaly went away after most of the week went by. I am glad to be feeling better.

I am also glad that I didn't fet around to changing my eating very much. i lost 3.2 this week which makes me quite happy and when combined with my 2 pound loss from the previous week, they certainly balance out those gains of .4 and .8. Being somewhat ill last week helped things along, but I am aware of that.

My Monday blog will share my week plans and goals.
Take care--happy Sunday!!

Gentle hugs,
Sylvia

  
  Member Comments About This Blog Post:

DETERMINEDJANET 9/17/2012 10:09PM

    Hooray on the side benefit of losing weight! I am also glad you are feeling better.

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MORTICIAADDAMS 9/17/2012 2:28PM

    At least you lost some weight the past couple of weeks even if having pain is not the best way to lose it. I'm glad you are better and that at least some good came out of it.

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SUNSET09 9/17/2012 1:12AM

  It does feel good to know that your efforts are not in vain and you're on your way!Looking forward to hear what you have to share! emoticon emoticon emoticon emoticon

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