Monday, July 28, 2008
I have been awake since I took a nap Sunday. I have no clue what is up with that, but I'm expecting that a nap is soon coming. I am going to try to hold out until bedtime so that I can get back on schedule with the rest of the world. Maybe, it is because of all of my activity yesterday. I got to go to church for the first time since my surgery and it was awesome. We had a wonderful service with lots of music. Our community has a jazz festival every summer in honor of Bix Biderbecke (spelling may be off!!) and out church music director takes that into our church. We get to sing and hear lots of great music and we had an awesome sermon about the fact that we cannot be perfect, but we need to try our best--and I got to see everybody and talk to my friends. That side of everything was awesome. The down side was trying to sit with that brace in a pew, There was a baptism (aww-ww) but the sermon time was far over the 15 minutes I'm supposed to sit up--more like 1 1/2 hours) I also walked around, including in and out from the parking for about 30 minutes, far longer than I have been on my feet. I think the pains that I'm having have been my payback. I am still glad that I went.
We also had this horrid storm a week ago Monday. It was called a "derecho" and 94 mph winds went through the community as part of its trip from Omaha to Chicago and did mass destruction. These storms give no warning that they exist or are coming. We had 140,000 homes without power. Ours went out shortly after the storm went through around 6AM. We finally got our power back Thursday evening, Considering we live in the country, that made it so we couldn't get water along with no phone, laundry, air, fan, etc... It was fortunate that it cooled off on Wednesday for the sake of peace, lol There were trees everywhere and I do mean everywhere. We had one on our porch, but no real damage. There were people who lost their homes. There was only one family with loss oflife--they were traveling and camping. It was sad because a tree fell on their tent and killed children. That was so awful, yet it was surprising that more people weren't hurt by the activity of all of the trees.
I am fighting with my depression, anticipating a new job this year when school starts up on Friday if the neurosurgeon releases me to return to work when I see him on Wednesday. It is an important job and if my health and energy are up to stuff, I can do well with it. I will be teaching reading to special ed junior high kids at the alternative school for part of my day. Wow, I'm so impress to be asked to help with the district's neediest students, but I'll have to leave my home school for an hour and a half each day and then come back. When you consider that I'm wearing a full brace that includes one of my legs with my complete torso, and that I use a walker, this will interfere with my position from a traveling viewpoint and from the comments that kids that age will have. Quite honestly, I look pretty bizarre weighing 286 pounds, wearing the brace,shorts and tennis shoes, while limping with my walker. I know that I'll do fine with the kids anyway--once they learn that I really care about them, they seem to eat out of my hand. Setting up my room at my home school, packing up the room I traveled to last year, and leveling boxes of books for our primary take-home program. I have two new bosses this year and need data from my former boss to complete my evaluation project from last year. There will be no shortage of work for me whenever I get there.
It has been a few weeks since I weighed in and I know that I haven't journaled my food or cared much about what I have eaten. Chips are an easy food for a house without power. Today, I ate cookies because my daughter baked them--I know how to praise her without actually eating them, I just did it the easy way. I think I'm off plan and out of control. I'm hingry right now and thirsty again too.
I have a lot to think about--I need to do that. Take care to you all, my friends and support. I will try to blog more often in order to hold myself acountable. Take care, Sylvia
Saturday, July 12, 2008
I decided that I was going to do m ore, even though I haven't quite been given permission yet. I went out yesterday evening and I did a little "good food" shopping. I also weighed ijn for the first time since my surgery. I lost 5.2 pounds and found out my brace weighs 6.2 pounds. This is a lot of good news for me. I belong to Weight Watchers and that is the onlyplace except the doctor's that I will weigh. When I have tried to lose and weighed at home before, I got to where I would weigh myself multiple times a day and it was out of hand. I have to give myself a break, I tend to push myself too hard and try to be perfect. I also tend to take on all of the work and let everyone, be it colleagues or family or anyone, off the hook. I have been learning both the word "no" and to be unavailable to "everybody." This has been like a lot of major rewiring of the way I operate and just like eating, it is easy to slip back into the old ways of doing things.
I am going to try to attend my husband's work picnic this afternoon. I am not worried about the food at this point, but I am totally worried about being able to manage myself at an event that is that long...11-5. The kids will go swimming in the lake, the food and cold beverages will be plentiful, my husband is taking off work early to be there after a bunch of my pushing. I have to be top notch in every way for my family. My hour and a half excursion to WW today took it all out of me and I needed pain meds tonight.
It was fun to change my weight "ticker" and it has given me reason to believe that I am getting more capable right now. Success can help in so many ways. Take care my friends, Sylvia
Tuesday, July 08, 2008
I am a bit behind in my plan to blog every week and in eating healthier. I have day and night a bit mixed up these days and am feeling a bit off in many ways. Yesterday, it finally dawned on me that part of my problem is my fibromyalgia. I think I have an article about it on my spark page, but it is a stinker of a disorder that beats up mostly on women, They are just now looking for ways to deal with it and to find out what causes it although historically, it actually has roots that can be traced back to the civil war days at least. My issue is that I have had excessive pain and haven't a clue why I'm not more active yet. My legs and body just ache and throb from my ribs to my calves. I enjoyed the 4th of july festivities with my family, but after our picnic, I began hurting and had to go to the van and recline at 7ish. I did see fireworks from the reclined seat--and then hurt so much since then that I haven't been back out since.
I want to rant, because I cannot get up by myself yet. I cannot get dressed or shower without help either. The things that need doing like shopping and cooking are being done by my older kids, but have little to do with healthy eating but lots to be done with impulse and ease. My husband works seven days a week, although he did have the 4th off. We try to take care of things so that he can do the things that he must take care of without worrying about day to day stuff. The kids even took my dog to the vet on Saturday for me.
I am going somewhere today because I am supposed to go back to work in less than 4 weeks. Our year round school district returns on Aug. 1--and that is probably my biggest worry. I don't even know how I'm going to go potty yet, I have a new boss in the building that I have the most seniority in. I also have a wheelchair there which could be handy, but it needs a new battery and my husband hasn't had time to deal with that for me.
Now I know clearly why I haven't written--I am sick to my tummy, my body hurts, fibro flare, sadness, my unhealed incision, dependence on everyone, and the brace from somewhere hot (lol) have me in a mind frame that doesn't match who I am. Nobody wants to hear this or needs to hear it either.
Thanks to those of you who are hanging with me through this--I'm praying that this is the storm before the calm--ha ha. Take care of yourselves. Hugs, Sylvia
Sunday, June 22, 2008
I am on the road to recovery. I was in surgery for close to the projected 8 hours and the surgeons wrapped things up without having completed everything they planned. They gave told me that if all of the symptoms have not been covered that my neurosurgeon will have to do the rest of the work--but, if it is better, I won't have to have the rest of the surgery, YAY, but too soon to tell how it is.
My current orders are that I can walk around the house, wearing my new improved brace that covers my top half and has an extension to my left leg to keep me in line--lol. I also get 15 minutes sitting up three times a day and I can sit up to eat. The rest of my time is flat on my back--great fun. I am learning to type on my laptop this way and am getting better. My bifocals make both reading and watching TV tough in this position. As for pain, well, thank heavens for my pain meds because I am having pain. most of it is in my hip, where the big incision is and where they removed bone for the fusion of my lumbar vertebrae. Bone removal is a big pain. Ouch.
I am going back on my eating program today, if I can. I have little control over what I eat but I can fuss. I am starting physical therapy on Monday afternoon and have a week packed with doctor appointments and the like--so I'll be getting in more activity. I will try to weigh on on Friday with lots of help--both with and without the brace.
Anyway, this is my update. Thanks so much for the encouragement and the prayers. Those are the things that have kept me going.
Hugs all around!!
Get An Email Alert Each Time ENUFF81020 Posts