EMTFF376   44,254
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EMTFF376's Recent Blog Entries

P90X!

Monday, June 01, 2009

Holy moley is that a tough workout... I "thought" I was in shape, but Tony Horton is proving me wrong!

I am enjoying it though. I do it in the afternoons. I'm pretty sore right now, but I know it will only get better!

Life has been so busy, so no time to blog. I'm looking forward to this coming weekend. I have two complete days off! Unfortunately, BF does not.

Hugs!

  


I hate saying goodbye

Wednesday, May 20, 2009

Rest in peace Bob. You were taken too soon. I love you and I'll miss you.

  


I need a workout...

Tuesday, May 19, 2009

This day is going to be screwy, so I'm hoping to get a workout in. I already did crunches and pushups... I figure its better than nothing.

My dear friend John called this morning at 0615. Since he's in Ireland, it wasn't a big deal for him to call me, but was a bit early for me to be thinking clearly. We still had a great chat.

Its a bluebird day here... too bad its in the 30s! Brrr...

  


Back to it...

Monday, May 18, 2009

After a week off of normal life (I was at a conference then a car show), I am back to it. Perfectly on track yesterday and today food wise. Already have worked out twice today... have a weight training session planned when I get home.

I have fire department training tonight. Actual nozzle time... not just sitting around talking about what we're going to do in case of x,y,z. I'm looking forward to it.

I worked a 16 hour shift with the rescue squad. We had no calls. It was rather boring, but did let me catch up on sleep a bit. My parents offered to take care of my dogs for me, so I didn't have anything to worry about when I got home at midnight last night... my house is very quiet without the dogs... However, it didn't take very long to fall asleep!

Til tomorrow
J

  


Today is my Friday

Thursday, May 07, 2009

from work! not from working out.

I got up at 0600 this morning and hit the bike trainer. There is NOTHING on TV at 0600 that is interesting enough to bike to. Thank goodness for DVR. I watched an old episode of CSI.

I'm going to Pittsburgh tomorrow. I needed a break from work. Two jobs is tough. I haven't had a day off since LAST Sunday, not 4 days ago, a week and 4 days ago.

I couldn't sleep last night. Finally fell asleep around 0100. I was surprised I was able to get up and get motivated this morning, but I had a pretty good motivator. This is going to sound arrogant, but here goes. My closet doors are floor to ceiling mirrors. I have to walk by them to go to the bathroom each morning. Well, this morning I had to stop, back up and take a double take. I'm starting to see the body I remember before school last year! I put my little sports top on and stood there for a minute... and smiled. This is the first time in a long time I've begun to like my body.

Have a great Thursday. I know I will!
J

  


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