EMTFF376   49,465
40,000-49,999 SparkPoints
EMTFF376's Recent Blog Entries


Monday, June 01, 2009

Holy moley is that a tough workout... I "thought" I was in shape, but Tony Horton is proving me wrong!

I am enjoying it though. I do it in the afternoons. I'm pretty sore right now, but I know it will only get better!

Life has been so busy, so no time to blog. I'm looking forward to this coming weekend. I have two complete days off! Unfortunately, BF does not.



I hate saying goodbye

Wednesday, May 20, 2009

Rest in peace Bob. You were taken too soon. I love you and I'll miss you.


I need a workout...

Tuesday, May 19, 2009

This day is going to be screwy, so I'm hoping to get a workout in. I already did crunches and pushups... I figure its better than nothing.

My dear friend John called this morning at 0615. Since he's in Ireland, it wasn't a big deal for him to call me, but was a bit early for me to be thinking clearly. We still had a great chat.

Its a bluebird day here... too bad its in the 30s! Brrr...


Back to it...

Monday, May 18, 2009

After a week off of normal life (I was at a conference then a car show), I am back to it. Perfectly on track yesterday and today food wise. Already have worked out twice today... have a weight training session planned when I get home.

I have fire department training tonight. Actual nozzle time... not just sitting around talking about what we're going to do in case of x,y,z. I'm looking forward to it.

I worked a 16 hour shift with the rescue squad. We had no calls. It was rather boring, but did let me catch up on sleep a bit. My parents offered to take care of my dogs for me, so I didn't have anything to worry about when I got home at midnight last night... my house is very quiet without the dogs... However, it didn't take very long to fall asleep!

Til tomorrow


Today is my Friday

Thursday, May 07, 2009

from work! not from working out.

I got up at 0600 this morning and hit the bike trainer. There is NOTHING on TV at 0600 that is interesting enough to bike to. Thank goodness for DVR. I watched an old episode of CSI.

I'm going to Pittsburgh tomorrow. I needed a break from work. Two jobs is tough. I haven't had a day off since LAST Sunday, not 4 days ago, a week and 4 days ago.

I couldn't sleep last night. Finally fell asleep around 0100. I was surprised I was able to get up and get motivated this morning, but I had a pretty good motivator. This is going to sound arrogant, but here goes. My closet doors are floor to ceiling mirrors. I have to walk by them to go to the bathroom each morning. Well, this morning I had to stop, back up and take a double take. I'm starting to see the body I remember before school last year! I put my little sports top on and stood there for a minute... and smiled. This is the first time in a long time I've begun to like my body.

Have a great Thursday. I know I will!


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 Last Page