Tuesday, February 15, 2011
I am back to making my lists. I hadn't been for about a week and I noticed that I wasn't really accomplishing anything when I got home from work, so yesterday and today I started writing lists. I started calling them "today I want to" and changed them to "today I will". I didn't want to have an "out".
Yesterday was a bust for me. I felt pretty under the weather and was worried that I had whatever my Dad has. I went to bed early and only woke up once in the middle of the night, which is pretty good for me.
I am determined to run today. Its supposed to be clear and 45 here. My program says bike trainer and yoga, but I flip flopped today and yesterday so that I'm lifting and running today. I still don't feel 100%, but I need to get back on the wagon after being a slacker for 4 days.
Ok, back to work.