Wednesday, February 02, 2011
The thermometer says yes, the anemometer says NO. The temperature is great! Its February and in the 50s. 20-25mph steady with gusts up to 50mph... I really want to get another day outside before the snow starts again, but daggone that wind sounds bad. Maybe I will get my stuff together, drive to the park and make a game time decision. Its only about 3 miles from the house.
Ran in the park yesterday just shy of 3 miles. Kinda slow, but that's what I was hoping for. I added some hills into it.
I'm still sore. I think my body is having a bit of exercise rejection. I've been on vitamin I (ibuprofen) for the last 2 days. I hate taking stuff like that, but I also need to sleep... of course the husky dog takes care of the not being able to sleep by wanting in and out every hour or so through the night. I'm pretty beat this morning.
Doing well with my nutrition again today... gained a pound yesterday. I don't understand. Hoping its muscle, fluid, whatever. I know this isn't a great time of the month to be weighing myself anyway... if you know what I mean.
I am planning on running at lunch and spinning after work. I'm working from home again today. I have a meeting near husby's hometown tomorrow, so I'm going to stay up there tomorrow. He is terribly sick. He sounded so bad last night on the phone. I felt bad that I couldn't be there for him. :(
Everyone have a great Groundhog/Hump day!