Wednesday, October 20, 2010
My day went from excellent to suck back to pretty good yesterday. Why do I let people get to me sometimes? Oy, anyway, I wrote it all down and got it out of my system and I was good to go by the time the husby got home.
By the way, I made the slow cooker pineapple chicken teriyaki recipe from spark recipes. Holy YUM, Batman! I added some garlic powder and cayenne pepper for some kick and it was a dish delish!
I ran yesterday and decided to cut it short because my hammy was stiff... not really sore per se, but just stiff. It made me feel like I wasn't getting full extension in my right leg... AND a dog chased me. Seriously people. Leash. Fence. Something. Anyway.
I also found out that there was a shooting just up the road from where I run yesterday about an hour after I got done working out. YIKES! Apparently, the shooter turned himself in though. I am a little tentative about going back today.
My walking friend was back today after not out walking for several days. I don't even know his name, we just talk while we're working out. I said "I was worried about you, I haven't seen you in a while". I didn't want to sound like a creeper or anything, but he is an older gentleman and actually was worried that something had happened to him. He said that he had 6 soccer games to referee in the last few days so he hadn't been out to the cemetary. I'm glad that's all it was.
I have a run (couch to 5k week 7 day 2) and a swim programmed for today. I need to get back to my two-a-days. Husby says he's coming with me to the pool tonight. I am very happy that he chooses to join me for some of my workouts.
I'm tired this morning even though I slept really well last night, but still in my chipper lovin' life mood as always.
Have a great Wednesday!
PS Added a couple of pics from our wedding day. Hope you enjoy. :)