Wednesday, January 30, 2013
Hey all! Hope everyone is doing well.
First off, I want to say how blessed I am to be with sparkpeople. Its the best resource by far, and whats more, its FREE! I thank the creators of this wonderful community. I read my sister's blog, and what an inspiration she is to me! I'm not quitting! I've read my Bible this morning and feel much better today than last.
Didn't have a good day yesterday, but I did resist the temptation to go out and binge on rainbow cookies, you know the ones with the M&Ms, haha. Anyway, didn't go out and get them, could have, but didn't.
Anyway, God bless each and every one of you and your journeys to becoming a healthier you!
Friday, January 25, 2013
Hello all, hope everyone is doing well on their journeys to a healthier, happier life.
So, A LOT has changed since I last posted on here. God blessed me a wonderful new job. I had to go to San Antonio, TX for training with my hubby and his caretaker. I'm working from home, continuing as a telephone triage nurse. I absolutely LOVE it, but its been difficult getting back into the swing of things. Got home on Dec. 15, and I still don't feel like I have a routine yet, but that will come.
I started reading Dr. Phil's Weight Loss Challenge and am feeling very hopeful. I'm addressing some painful emotions that I've stuffed with food for FAR too long. I'm looking forward to transforming my thinking.
Thank you all for your support as always!
Thursday, September 13, 2012
Hi everybody. Its been quite a while since I posted. I'm embarking on something new. I want to dedicate my whole entire self to God. I have dedicated my soul and spirit to Him, but its time to stop giving Him left overs and put Him first. I have abused by body with lack of exercise, sugar, and processed foods for way too long, and I'm ready to give up those things. I call to mind what the Apostle Paul said, inspired of the Holy Spirit, "I discipline my body daily and keep it under control lest after preaching to others, I myself should be disqualified." (1 Corinthians 9:27)
I am beginning the Maker's Diet Phase 1. Prayers are much needed and appreciated!
God bless you all! Have a great day!
Friday, July 06, 2012
Well, let me start off this post by getting the hard stuff out of the way first. What a whirlwind of a week! Its been very bittersweet. This weekend was wonderful, got to spend some much needed time with my sister and her hubby. Only problem was it didn't last long enough. Came home Sunday night to no power. We've been having 100 degree heat, eesh. So, my parents were very gracious and had Zach and I come to stay with them. Monday, still no power, Tuesday, the same. We were on our way to Charlotte for a concert and took our black pug, Frank with us. We were going to go and get settled in a hotel first and then go on to the show. Frank became very nervous, as he usually did, when going on a car ride. He started breathing heavy, which was not at all unusual for the situation. He kept on, we had the AC on him. We were about an hour and a half into our trip, when we noticed that his breathing was slowing down. We thought it was getting better. My husband looked down, and to our horror, we realized he had passed away. Zach and I both were extremely attached to this precious little being. We've been hard hit with grief, and I imagine we will for a long time. So, don't ever deride someone for grieving over the loss of a pet! The good thing was, he did pass peacefully. He had a lot of health issues. I first felt a lot of guilt, and still do to some extent. I realize, however, that we gave him a very happy home. He originally belonged to my in laws. They moved to Myrtle Beach and gave him to us, being that my father in law has had some heart problems, and had just not felt well enough to keeping up with a pet. So, they gave him to us, and what a gift he was. I will always treasure. No pet will ever be able to fill that hole in my heart.
Ok.....got to get past the really sad part and get on to my blessings. This morning I stepped on the scale, and guess what...9 more pounds down! I was really pleasantly surprised when I saw that. I haven't been working out this week because its just been a killer of a week. I am now down 25 pounds! How incredible that feels! Bye-bye 240s! I will never see you again! I am determined not to. One thing that I plan on doing is when I get to my goal weight, I want to get rid of all my fat clothes so I'm not tempted to get back into those clothes. I'm so thankful to God who has given me the self discipline to do this! I have more to go, but I'm well on my way to a new me! I'm feeling more energetic, and I know this will only get better.
May God bless you all! Have a wonderful evening! Night!
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