Sunday, May 05, 2013
Today is my official 21st day of diet and sparkpeople journey!
I'm amazed of how "easy" it has been to go down 11 lbs.
Walking and eating what I like while watching my calories have been my secrets.
I have stopped counting the diets that I have been on since my 13/14 years old (as far as I can remember). I never felt comfortable with my weight when I was 138 lbs at the time. Now, 100 lbs later I still don't feel comfortable but at least I know, with experience, that by going back to to least 180 lbs I will be delighted.
Sparkpeople is helping me figuring out what are my limits and be conscious of the impact of each food on myself (weight and figure).
3 weeks down, no major frustration, proud of myself and happy not to feel tight in my jeans anymore...
54 lbs, 6 months and 3 size to go....