Sunday, May 09, 2010
3 weeks ago I went to my Cardio Dr. and after he examined me he gave me two choices.Either I give up smoking or in 6 months I could start using an oxygen tank. Needless to say I decided to try (with the help of medication) to give up smoking, ahabit I have had for over 50 yrs. Since I am not smoking I have gained back about 10 lbs of the weight I lost but I will not let it get me down because I know the weight gain is only temporary, breathing is forever. Easy choice.This is just one more challange to reaching a healthy lifestyle .