First I would like to ask for your prayers for my Cousin she has breast cancer and she is meeting with the surgeon today. I would also ask if you have not had a mammogram in the last year please schedule one!!!! We are here on Spark to get healthy. I know most people are here to lose weight, but that is part of getting healthy!!! We need to watch what we eat, drink our water and be mindful of what we eat! All of these things contribute to our health. I plan on being around for a long time and I want to be like my Aunt who is 102 and healthy. She worked hard all her life, ate right and took care of herself. We should also take care of our minds. If we do the things that make us healthy people then the weight lose will happen!
I had a wonderful time at the Eagle Scout Ceremony last night. It is a very wonderful thing to witness. I want to be here for a long time to witness wonderful things in my children and grandchildren lives!
I hope everyone in Spark Land has a very blessed day. Everyone be weather aware today!!!
I do not have a busy day at work. Thank Goodness!!! I have had several really busy weeks. I am ready to get back to a regular schedule. I mailed our tax money in Friday. The company work is ready to go to the accountants (they filed an extension).
The big deal today is my oldest Grandson is getting his Eagle Scout at a ceremony tonight at the local lake. I hope they can have their ceremonial fire. Our Daughter was checking into that last Friday. I think we are still in a burn ban. This is a very prestigious award! He has put a lot of work into getting this. He has rec'd congratulation letters from President George Bush, and other Eagle Scouts. One of my bosses (who is a Scout Master) and his Son are going. We are all very proud of him!!!!!!!!!!!!!!!!!!!!!
I hope everyone in Spark Land has a wonderful Monday!!!! Enjoy!!!!!
I have figured out why all the crazy stuff in my life lately-full moon!!!! For those who do not know a Magic gate is just an electronic gate you have to have an opener for (MAGIC)!!!!! Got up this morning went to eat then back to the lake house cleaned some and loaded the cars. Got home and the house smelled so bad where the carpet had been wet. I had brought the shampooer home from the lake. I started about 1:45-I shampooed and cleaned until about 4:30. We went to eat and then to Lowes and I got some flowers to put out front here at home. I have those planted. I am now doing laundry! I am pooped!!!!! I am going to Spark and then finish laundry so maybe I will be through before bed!!! Tomrrow has to be a slower day!!!!! Enjoy your evening!!!!!
Got up and went for breakfast the went to Walmart. The we put in the pedestrian gate. We mowed and did yard work. The burn ban has been lifted and we started burning tax papers from way back when!!! We had some religious men come around and they pushed on the magic gate and messed it up. DH freaked and then we got it fixed. We went to have steak kabobs, salad, baked potato. Great salad bar. I hope everyone had a great Saturday!!!
I went yesterday to the Boss's Rent house and met a guy who picked up the things we had to donate out there. Then I went by my Mom's and got the things my Sister and I were donating. I moved 6 bags of clothes outside so he could come back and get them. I went and had an ionic foot soak and reflexology after work. I went home and loaded 6 boxes of tax papers I am going to burn at the lake when they lift the burn ban. I loaded a full set of encyclopedias and small children's dictionaries and a very heavy coffee table the those books go in. I went in and did some more clean up from the flood (cause by the water being left on in the laundry room). My tool box in the house under the utility sink was full of water! I did rest for awhile last night. Got up this morning went by my Son's-he was not home so I unloaded the books and the coffee table for him. Now I am at work resting. See you do not have to do boring old fitness-fitness is all around us in everyday things. We can do things besides just sit on our back sides. Tomorrow I think DH and I will put a pedestrian gate in at the lake.
Please say a prayer for the Oklahomans and Arkansas people effected by the tornado's yesterday. Everyone stay safe!!!!!!!!!!!!!
Have an absolutely wonderful fantastic Friday! Love You All!