Wednesday, October 27, 2010
Ms Moxie (the Boston Terrier puppy at work) has inspired today's blog! We are having trouble potty training her. It is easier to just potty in the office and clean it up! We all have to watch her for signs so we can take her out! We are working the the treat theory, right now it seems to be working! But it takes effort on our part!! What does that have to do with Sparking you ask, well we need to develop healthy habits- portion control, healthy foods, fitness, drinking our water! It is easier to just eat what we want, lay around, and not care! But when we do not take care for ourselves then someone else has to clean up after us as our health fails. We need to make the effort to develop healthy habits. The reward system may work for some of us as it does with Moxie! But it should be a healthy reward! Let's all work toward healthy habits! Let's Make this a SPARK kind of day!!!!!!!!!