Thursday, November 17, 2011
From: www.caloriesperhour.com do 30 minutes solid of everyday chores these are calories
burned per half hour:
doing laundry 73
making the bed: 68
washing the dishes: 78
scrubbing the floors: 129 We ALL do some of these probably everyday.
Tuesday, November 15, 2011
I started baking last week and, I made gingerbread cookies, pumpkin-oatmeal cookies with walnuts, then I made
oatmeal - raisin cookies. I also made a banana bread for my Mother in Law who is in Mexico. I put it in the freezer and, I hope she comes soon.
I plan to gift them(cookies) to our Priest, my Mother, and to a older lady
that is a widow. I feel good about giving them out to people that way I don't eat too
many. I don't know why during this time of year it is fun to bake, smell the cookies and,
the kitchen is nice and warm. It just makes me feel good to give people something I made, from scratch. I wish I could give all my Spark friends some cookies too. Enjoy the season.
Enjoy your cookies too.
Tuesday, October 25, 2011
I have some old but comfortable walking shoes, they are about 5 years or more, but still are in very good condition. I ordered some new 'Nike' "livewire" - Live strong it says on the box, the
problem is I don't want to wear them, they are too 'pretty' and the pink color is what I wanted when I ordered them. I don't want them to get dirty - LOL. My question is should I use them now or save them and, gift myself for Christmas?? I can start the 'New year' with some "NEW"
walking shoes, actually they are supposed to be for running, you all let me know what you think, please.....Use them "now" or "January 2012"??
Thursday, October 20, 2011
I went for my mammogram a month late but, better late than never. I am lucky I have not had
cancer but, for the people reading this I think, men and women. It is important to live a healthy
life and, have peace of mind too.
Tuesday, September 27, 2011
Saturday I really tried to plan a surprise a party for my Husbands birthday, but, since he did not go to work, he found out when we started to decorate with banners and, balloons. He was happy anyway and surprised. His family lives in Mexico and, they were not going to come, but called and they were able to find a ride. I was trying to watch the calories, so he wanted a sugar free cake, and it turned out really yummy, everybody loved it, and I bought small ice-cream cups that have only 110 calories per serving, it was a big hit! I was able to watch the sugar intake and, everyone was happy.
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