ELAINEANNE1   5,592
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ELAINEANNE1's Recent Blog Entries

Merry Christmas to you all

Wednesday, December 22, 2010

I would like to wish all my friends and other emoticon people a good and healthy Christmas.
It has been a very much up and down year for me especially as I have gained weight and not lost it has I had hoped (over 14 pound and counting) the good thing is that I am still not back on the diet coke. I am going to promise myself a few things(not New Year resolutions) and those are that
I will contact my GP about the prescription exercise as they I have not been contacted yet.
I will do the exercise s that I have been given for my back by the physiotherapist.
I will do my best to eat properly and not over eat.
start a food diary.
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  Member Comments About This Blog Post:

MCJULIEO 12/22/2010 11:45AM

    Food diaries ROCK! They have made a HUGE difference in my life, and work almost like magic!
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And Merry Christmas to you!

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BRANDI1809 12/22/2010 10:47AM

    And have a good one yourself. I hope you both have a good time.

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Snow snow snow

Saturday, December 04, 2010

Well weather wise it has been an awful week and I have hardly been out, I am told it is to be with us until the new year.
It is starting to depress me as I look forward to my daily routine as it is the only time I talk to people ( Michael is low once again and I am using the library computers), I am also worried that I may not get to the hospital next Friday for my physio appointment.
I am eating quite sensibly and I have not been drinking diet coke but of course not getting any exercise is not doing me much good.

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  Member Comments About This Blog Post:

MSTWOMOONS002 12/6/2010 1:22PM

    Dear Elaine;

Your friends are here for you, believe that, the snow may fall & keep falling we are still here for you. Keep strong, You can get through this, rest & relax in some of your happy memories from play's you've seen, times you've shared with friends.

I'm here for you, whenever you can get to the computer. Tho there may be miles & oceans between us, I am still here as your friend & penpal. I believe in You, You can get through the hard times in life, you can do some easy exercises inside the house, use a chair to do leg lifts, walk in place, lift soup cans. Keep your endorphins moving inside your body to keep your mental abilities strong.

Take care my dear friend, I'm here for you always.

Many Blessings Always Debby emoticon emoticon emoticon

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ELAINEANNE1 12/6/2010 6:16AM

    Thank you for the comments everyone has made on my blog. Looking forward to Friday and I am still off the coke.
Elaine emoticon emoticon emoticon

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SHAY72 12/5/2010 12:30AM

    hope that the weather in ur area clears up soon & michael gets better soon as well.Hope u have a great day.

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KARENBROWN6 12/4/2010 4:05PM

    Cheer up. The snow will melt eventually and Spring is just around the corner

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BRANDI1809 12/4/2010 10:32AM

    Keep going, you can do it.

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MCJULIEO 12/4/2010 9:23AM

    You have a plan.
You ARE making progress.
You WILL succeed!
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MBSKIT 12/4/2010 8:52AM

    I hope that the weather gets better and that youa re able to make your appointment.

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BARBARACT 12/4/2010 7:58AM

    Eating sensibly and giving up the soda is great! You may not be exercising, but those two things will contribute to you being healthier!

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Back problems

Thursday, November 11, 2010

I think I may have just about got my eating under control but I am having problems with sciatica at the moment. It has got quite a lot worse over the last week or so, I am still getting out but it is taking me ages to get anywhere and I've still got a month before I see the physio.
Michael is still on the new tablets which seem to be helping a little as I he is managing to stay up a bit longer, he has gone down now but he was getting up only to go to sleep on the sofa.
The good news is I am a grandma ( friends baby) bad news she lives in Durham but I will pray that we meet one day
I don't think much of the weather at the moment as it has hardly stopped around her for the last 3 days (yesterday was slightly better), it is so depressing.
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  Member Comments About This Blog Post:

CHALLENGER15 11/16/2010 1:32PM

    I hope you are feeling better. I had back problems last year at this time and could hardly move. I scared my husband one day when I first had the problem and screamed from the back bedroom. [I am not in the habit of screaming.] Physical therapy helped me; I hope there is something that can help you.


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SHAY72 11/16/2010 5:19AM

    hope ur back gets to feeling better very soon,& hope u have a great rest of the week

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DUSTYGIRL25 11/11/2010 6:00AM

    I enjoyed your blog. I also understand your pain. I have back & sciatica problems myself. But focusing on the many good things that happen makes for a better day, right? Sounds like you have some wonderful things going on. Hope your weather gets better. It is going to be sunny here in CA. emoticon

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Having a good day

Saturday, October 30, 2010

It seems ages since I was last on here but my life has been running a long as usual with nothing much happening. Also we have been off line for a while as we have change our broadband and phone company.
I have been to the theatre today to see The Nutcracker by The Northern Ballet company, it was brilliant and I really enjoyed it. I had a couple of hours in town before hand so had a wonder around town and had lunch in a church cafe.
I also had my flu jab this morning, I'm glad to get that out of the way but I never have any problems.
The new tablets Michael is on seem to be helping, he was only down just over a week and he managed to stay up nearly two weeks.
I felt quite depressed in town not sure why as I knew I would enjoy the ballet, Nottingham always makes me feel tired but it was not just that.
I have booked an appointment with the physio but it is not until 10th December emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MSTWOMOONS002 11/1/2010 4:32PM

    Great to hear You having good days & Michael is having better days too. Sometimes taking things one day at a time helps us manage our depression better. I know it works for me as I'm not able to afford med's, so I just take breaks in time, all the while gaining confidence in myself that I can handle whatever chunk of time I've given to myself.

Still praying for you, glad you enjoyed the ballet, it's good your going out and enjoying things a little at a time.

Many Blessings Always Debby emoticon emoticon

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CHALLENGER15 10/31/2010 10:42AM

    The Nutcracker sounds wonderful! I have never seen it.

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CONNIESUIT 10/30/2010 9:07PM

    It sounds like you had a pretty good day. I haven't been to the ballet, but my family and I have went to the theatre several times in the past few years. We are going to see Mamma Mia in New York City in December.

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I love myself the way I am

Saturday, October 16, 2010

I love myself the way I am there's nothing I need to change
I'llalways be the perfect me there's nothing to rearrange
I'm beautiful and capeable of being the best me I can
and I love myself just the way I am.

I love you just the way you are there's nothing you need to do
when I feel the love inside myself it's easy to love you
behind your fears, your rage and tears
I see your shining star
and I love you just the way you are.

I love the world the way it is, cause I can clearly see
that all the things I judge are done
by people just like me
so till the birth of peace on earth
that only love can bring
I'll help it grow by loving everything.

I love myself the way I am and still I want to grow.
But change outside can only come
when deep inside I know
I'm beautiful and capeable of being the best me I can
and I love myself just the way I am
I love myself just the way I am.

Jai Josefs
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  Member Comments About This Blog Post:

ELAINEANNE1 10/18/2010 5:22AM

    I am so pleased you all liked this poem, I first saw it in the 90's when I use to volunteer at a school in Eastwood, Nottinghamshire and I have loved it ever since and if only more people thought like the world would be a better place but at least we can keep trying.
All the best Elaine
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MSTWOMOONS002 10/16/2010 5:14PM

    Hi Elaine;

What a beautiful poem, so sweet & touching, words we should all say in the mirror to our inner child inside ourselves. I will write this down & put it on my mirror and think of you each day hoping you are loving yourself just the way your are, sweet, special & very loveable.

Thank you for sharing. Take care & be well.

Many Blessings Always Debby emoticon emoticon

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THINAGAIN66 10/16/2010 4:47PM

    Something we should all remember about ourselves.

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BRANDI1809 10/16/2010 12:53PM

    Thanks for sharing.

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BUTTERFLYEMERGE 10/16/2010 7:25AM

    emoticon

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HILTONKILL 10/16/2010 6:13AM

    emoticon emoticon

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NC_WISH_GRANTER 10/16/2010 6:03AM

    Love it!!

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SUZIEGREY 10/16/2010 5:43AM

    Thank you for this inspirational poem.

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