ELAINEANNE1   6,955
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ELAINEANNE1's Recent Blog Entries

I'm still around

Sunday, November 16, 2014

I am still here and thought I had better add to my blog. Life is still the same for me but I try to keep busy going to the gym and swimming, not doing much walking at the moment as the weather is so damp and miserable, I am also wary of going some places on my own as not so many people out.
I am sill struggling weight wise but am am determined to get to my target of 10st 7lbs before my 60th birthday in 2017. Stress is my downfall but I am staying positive.

  
  Member Comments About This Blog Post:

BRANDI1809 11/17/2014 6:02AM

    Glad you're still Sparking, hope all is well with you & Michael.

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LOSINGIT26104 11/17/2014 5:34AM

    Keep your eye on your goals and take small steps to reach them.
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CAKAROO 11/17/2014 5:29AM

    emoticon

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MCJULIEO 11/16/2014 11:02PM

    So good to hear from you! We must keep on keeping on, mustn't we??!!

We can do this!

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USMAWIFE 11/16/2014 3:46PM

    breath deeply and remember the stress will pass

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ROBBIEY 11/16/2014 3:11PM

  emoticon The main thing is that you keep moving and exercising.

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AZMOMXTWO 11/16/2014 2:52PM

  you just keep trying that is great you can do it

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Trying again

Sunday, October 12, 2014

I am yet again starting my diet. I just not have had the motivation to bother much for the last 3-4 months, I really need to get back on it as I weighed myself last Friday and I had put on a pound I no it does not sound like a lot but 1 becomes 2 then 3 so need to nip it in the bud now.
I am doing swimfit and swimming on Tuesday and Friday it is aqua fit and swimming and I walk about 45 mins everyday to the village and back and sometimes twice.
I don't think my diet is too bad, I just eat to much and comfort eat so I need to think what I am putting in my mouth.

  
  Member Comments About This Blog Post:

BRANDI1809 10/13/2014 7:04AM

    We're all here to keep each other going. Good to know you're pushing again.
Nice picture.

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CAKAROO 10/13/2014 5:44AM

    emoticon

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LOSINGIT26104 10/12/2014 6:32PM

    emoticon emoticon
I'm starting again too. But I'm off to a good start and know we can do this.


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LALATIDAH 10/12/2014 2:01PM

    emoticon emoticon
You're off to a good start! I lost 40 lbs in 6 months just by reducing my portion sizes to healthy portions. I love to eat & cook, especially gourmet foods, which are usually quite fattening! I also drink alcohol 3-4 nights a week (due to working karaoke in a bar). I try to get to the gym 4-5 days a week. Enough about me... YOU CAN do it! You are already aware that you were eating too much, so take it to the next step... 3 healthy meals a day with HEALTHY portions, fruit &/or veggies for snacks, lots of water and exercise..... that's it! EASY-PEASY!!
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GOPACKGO1982 10/12/2014 2:00PM

    The important thing is that you keep trying. You can do this!

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MSTWOMOONS002 10/12/2014 1:28PM

    emoticon emoticon Just keep trying you'll make it one step at a time, let yourself have fun. emoticon

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Thank you

Monday, September 22, 2014

I would like to thank everyone for the support as you have given me renewed energy.
I mostly struggle because of my caring role which I have been doing for well over 10 years now.
Over the last 2-3 years I have lost over 2 stones(it is probably nearer 3) which has been helped by being given a grant for a gym membership which I really enjoy especially the swimming, I am not using the gym at the moment as the pool I usually use is closed for repairs so I am using another leisure centre where I don't like the gym as it is cramped.
I would like to lose another stone and a half but would settle for a stone(the doctor may not like me to go lower. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MSTWOMOONS002 9/23/2014 1:07PM

    Glad your feeling better, do only what your comfortable with in your life. Take care & be well.

Many Blessings Always Debby emoticon

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BRANDI1809 9/23/2014 7:05AM

    Glad you're feeling a bit better. We're always here for you.

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CAKAROO 9/23/2014 5:43AM

    emoticon

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not good

Saturday, September 20, 2014

I am not feeling all good and feel just like giving up, weighed myself yesterday which has not helped as I had put on a pound, need something yo give a bit umph.

  
  Member Comments About This Blog Post:

CTUPTON 10/5/2014 8:29AM

    I am giving you a gentle push in the right direction. chris

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DI_NAMIC 9/21/2014 3:00PM

    We have these glitches but the important thing is to take each day fresh and keep moving forward! emoticon

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CAKAROO 9/21/2014 8:17AM

    emoticon emoticon

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LOSINGIT26104 9/20/2014 11:53PM

    I'm hoping for much brighter days ahead for you. Don't get discouraged. We all stumble and fall on this journey but somehow we manage to dust off and try again.
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USMAWIFE 9/20/2014 8:24PM

    don't give up. we all go through periods like this. you will succeed

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ELAINEANNE1 9/20/2014 4:01PM

    Thank you everyone you ate a big help to me .
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LIVINGLOVINLIFE 9/20/2014 3:04PM

    You can do this. To feel better read my blog for today. I added you as a friend. You are not alone. Take time to smile and dance. emoticon emoticon emoticon

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ALICIA214 9/20/2014 1:41PM

 
Have you considered that you retain fluid during the warm weather? I found this out a few years ago while I was on holiday in Mexico after a day of walking in the heat my feet swelled up like balloons,scared the heck out of me,but the next morning they were back to normal,so I started keeping track and during hot weather weight crept up and in the cooler weather it went down. Please don't lose heart ,just remember that our bodies
are made up of water and it will fluctuate a lot with temperatures,please keep doing
what you are doing and you will see a drop in your weight..

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Comment edited on: 9/20/2014 1:45:44 PM

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TWEETYKC00 9/20/2014 1:40PM

    It's ok, just keep on trying. You can do it!

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RICKHANN 9/20/2014 1:39PM

    Keep working at it. Losing weight is tough.

Try to think about doing activities for your overall health, don't make it just about weight loss. Hopefully the weight will come off as a side-benefit.

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MJRVIC2000 9/20/2014 1:25PM

    Faith makes everything possible; Hope makes everything work; and Love makes everything beautiful! God Bless YOU! Vic.

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so tired

Wednesday, September 17, 2014

I did not sleep well last night which is why I have not done so wel today

  
  Member Comments About This Blog Post:

MSTWOMOONS002 9/18/2014 12:57PM

    This too shall pass, today is a gift, do what you can do today and move forward, all any of us can do is try & try again & again.

Hope you feel better soon. emoticon

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GARDENCHRIS 9/18/2014 8:01AM

    hope tonight you sleep better

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CAKAROO 9/18/2014 5:24AM

    hope you were able to sleep

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STEVEN_D 9/17/2014 5:37PM

    Sleep well tonight and let's go for tomorrow!!


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