Wednesday, July 20, 2011
Well. TOM just ended yesterday so I suppose I could still have some water weight, but my weigh in today was 2 effing pounds up. UP. I wasn't even going to POST because I didn't want to talk about it, but when I got to my desk I got right on SP and started looking to START THE F OVER. Where's the Diet Overview? Give me MEAL PLANS. Someone needs to do this for me, I guess, because whatever I'm doing on my own is obviously not working.
Of course I told myself all the things you're supposed to say, that my family and friends love me no matter what the number on the scale says, that any little bit of exercise and good eating is still BETTER than ice cream and TV all day, that everyone has setbacks, but I really don't understand a 2 pound gain. It is the top boundary of what I've ever weighed... and I thought I had been really doing better lately.
So. I will refrain from spouting all the curse words that are sitting on the tip of my tongue at this moment. And I will meet KV today to walk, and I will refocus I guess and keep on going.
but *&!$$(%@$, I am ticked.