Wednesday, March 05, 2014
I,m back on the wagon train again. I had another surgery on my ear. Couln,t hear for a month. My bursitis is still acting up, and tendonitis in my shoulder. I do have PT work-outs tho.
Enough said. eating all this healthy stuff cost!!!! And we don,t have the money, so I,m doing the best I can. Been doing my Sounds online. I didn,t mean to ignore any of you. Have a good week! Cherie
Sunday, January 26, 2014
Miss you all! last year I had bursitis, now its my shoulder, Did have my ear flattened to hold my cochlear appliance in place.
Not complaining, life gets in the way. Working legs and glutes for now. and dancing around the house. I'd like to hear from everyone. I have my FB page which is a lot of healthy stuff and all about my cochlear implant.
My attitude is good. Cherie
Sunday, January 12, 2014
Someone in People mag, mentioned Spark People, and lost. She loved the support. This year so far, I,ve had an epideral for sciatica, Had surgery to have my ear pinned back to hold my appliance for cochlear implant. Now gonna go to have my shoulder checked.
I,m not here to much, but Spark is always on my mind. food, moving around, trying to keep some muscle.
Don,t let life get you down. You can do this anytime!
Saturday, December 07, 2013
Have been eating comfort foods. ?? still weight the same, but muscle shrunk. Had bursitis, still do, was going to PT 3 times a week for 2 hrs, stopped that now, getting steroid shots. This is taking forever.
I also belong to the Cochlear Corp group. In Jan, I will be getting my ear pinned back to hold appliance back.
I,ve had so many obstacles this year, but I always am aware of the other sparkers and what we stand for. Working out as much as much as I can. Have looked for healthier versions of what I,m eating.
I hope you all had a nice thankgiving! Cherie
Monday, November 04, 2013
Been so busy with appts every day. But I will always remember the SPARK which got me started with my weight loss.. Its been tough on me this year. I have not been able to work-out in my routine or eat too well. The PT was 3times a wk, for 2 hrs. The other days, doc appt. I,m supposed to get my ear pinned back this wed. tomorrow another shot for my Bursitis.
But I have not forgotten my spark friends! Take care!
Went to CA, so see my granddaughter, so sweet, and nice to see my daughter too. I lost 3 ibs there, They are very healthy eaters, and work-out daily!
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