Saturday, August 23, 2014
I finally got myself mentally in the right place. I,ve had a lot of physical problems, and I layed around a lot because it hurt.
I,m back at the gym now, need to build stamina as well of strength. Went today, pooped now..
I use to use the excuse of not wanting to wash and dry my hair, no more excuses! My clothes are too tight, I don,t feel good about me right now, even tho its just temporary. Its so hot and muggy here in Ohio.
Have a good day!
Saturday, July 12, 2014
Sorry I haven,t checked in. Have had health problems, Had surgery on my hip after going thru PT for it, which didn,t work. My shoulder was bad, but healing now. Because of everything going on, I haven,t been going to gym, I gained 15 ilbs. The last episode, this is kinda funny, I was sound asleep, and rolled off the bed, hit the nightstand hard. Had a bump on forehead and 2 black eyes. Embarassing. It took a month to heal. Now a colonsoscopy, yuck. Hoping to get back on track with Spark and the gym next month. I,ll be checking in here! Thanks, Cherie
Thursday, April 24, 2014
I had my surgery last Fri. They were great with me. Anesthetics make me sick, but they worked it out. I has the bursa in my hip cleaned out and the band released. Walking with a walker is a work-out. I can weight bear now. My whole thigh is bruised.
Are any of you having problems eating clean and organically? I can,t afford it. Were buying the best we can, no junk food, but have to do the best I can.
I,m using my imagination at cooking. How are you all doing?
Thursday, April 17, 2014
Here comes the ice machine, walker, hip brace, Have to take this stuff to hospital tomorrow. Still don,t know what time yet! Its the rt hip. But the left shoulder has had 3 shots, still hurts.
How do I sleep? gonna do some hip exercises, then nap. Its hard to use the walker.
HAPPY EASTER every One and God, Bless.
Saturday, April 05, 2014
Hope you all are well. I have more health problems, My Left shoulder Is jacked up, gonna get a shot on Wed. the following Monday, I,m getting a scope and tendon surgery On the other side of the right hip.
I have put on 15 pounds. Been doing PT also.
But I,m not giving up. Its gonna be a long process.
I miss you all!
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