EBPOOKIE   90,861
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EBPOOKIE's Recent Blog Entries

Day 17 Bed Free

Monday, June 27, 2011

I had my girlfriend over for bbq and did really well she brought over a cake for dessert for my belated b-day. i had a small piece i ate within my calorie range. I broke my left little toe ARGH!! Taped it and hope to be able to put my tennis shoes on i need to be able to work out argh!!!! I can handle it!!!

  
  Member Comments About This Blog Post:

REXTINE1 6/27/2011 10:38AM

    I hope you survive the toe - maybe a doctor for advice?

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ROBYN168 6/27/2011 10:03AM

    Emmy - I have broken my little toe before - and it smarts. Good luck trying to work around it.....

Way to go on enjoying the cake and staying in calorie range!!!

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EBPOOKIE 6/27/2011 2:27AM

    Thanks it's a month later but she's been working doubls and finally got a day off on teh weekend so we hung out. it was awesome we did two puzzles :) i'm a geek!


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MOLLYBROWN55 6/27/2011 2:14AM

    Happy belated B'day!! emoticon

Poor toesy!! emoticon

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Day 16-Saturday BED Free

Sunday, June 26, 2011

Got up went to my exercise class and then went to the Farmers market for some fresh herbs, veggies and fruit! :) I feel good now i'm getting ready to get back on losing!!! I keep learning more and more and I have my first appoint for my binge eating disorder (BED) on Friday!!!

  
  Member Comments About This Blog Post:

EBPOOKIE 6/27/2011 1:31AM

    Thank you my friends as of today i'm at day 17 and it isn't always easy but mananging!

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ROBYN168 6/26/2011 10:17PM

    Yeah for you Emmy!!!!! I hope your appt. proves helpful to you!!!!!

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.DUSTY. 6/26/2011 10:11PM

    I'm happy that you're feeling so much better! emoticon

Good luck with your BED appt. Hope you'll be passing on any good tips for the rest of us:)

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CATHYJR73 6/26/2011 5:59PM

    Now is the time for YOU!! Good luck on your appointment I pray all goes positive for you. emoticon

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EBPOOKIE 6/26/2011 3:00PM

    yeah, it's kind of nice to have somewhere that gets the emotional eating and can help you with tools to as you say lick it. ;) i just want to get my head cleared and will do what i need i know alot of things stem from when i was a kid i turned to food alot when i was alone or sad or mad. so i want to figure out how not to do that.

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REXTINE1 6/26/2011 2:52PM

    I'm glad you're feeling better - and didn't know there was a binge eating treatment. I always thought it was just something you had to lick on your own. I hope it helps.

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Day 15 Awesome!!

Saturday, June 25, 2011

Another day down on Friday!!! 15 days wow!! I am extremely proud, i'm feeling much better!! Allergy pills and Antibiotics wonders when you have a sinus infection. emoticon

  
  Member Comments About This Blog Post:

SRHALLIN 6/25/2011 9:25PM

    Oh, do continue to feel better. I've been there. And, its no where to stay. Perhaps heating up some apple juice with a bit of honey? Every little bit helps.

Best wishes!

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GONNABEHALFOFME 6/25/2011 7:07PM

    emoticon

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CATHYJR73 6/25/2011 6:48PM

    Great to hear you are feeling better Hope all continues great for you!! emoticon emoticon emoticon

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Day 14

Friday, June 24, 2011

Another day down yesterday it was touch and go because i wanted to eat. I had a situation happen which really irriated me and instead of food i picked up a book and read for half an hour!! I journaled my feelings and then asked myself if i was really hungry or just feeding the anger. I knew I wasn't hungry I had a glass of milk and went to bed. Extremely congetstion early morning then drip faucet of nose this am. ARGH! Well hoping Day 15 goes well!

  
  Member Comments About This Blog Post:

EBPOOKIE 6/25/2011 6:34PM

    I'm reading Danielle Steel Miracle :) I'm a sap i love romance novels :)

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REXTINE1 6/25/2011 5:52PM

    Outstanding performance. Keep on keeping on.

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NEWESTKT 6/24/2011 7:43PM

    what book are you reading? i love to read. sometimes in the morning i will sneeze once and then the drip faucet nose comes, so i usually just take a generic claritin and it goes away within an hour, thank goodness! really great job on staying on track! i am on day 4 of not binging! yay us!!

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SEWINGMAMACDS 6/24/2011 3:49PM

    You are doing well! Never thought picking up a book to read instead of eat. What book are you reading? Hope you feel better soon.

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Day 13 BED Free

Wednesday, June 22, 2011

Feeling really sick with my allergies went to the docs have a sinus infection, also lost my voice.. just been doing soups and sandwich... lots of water and tea. What a day!!! then had two fillings done on my wisdom teeth it sucks because it hurts... well more achy. argh!!! WAH!!! emoticon

  
  Member Comments About This Blog Post:

FLUTTERBY4JC 6/24/2011 1:57AM

    Sending get better thoughts your way! You are doing great! Keep up the good work!
emoticon

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ROBYN168 6/23/2011 4:31PM

    Hang in there Emmy. Sorry to hear about the infection and tooth work - butyou are still rocking it and getting that water in!!!!

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SEWINGMAMACDS 6/23/2011 1:10PM

    Ouch! Hope you feel better soon!

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GONNABEHALFOFME 6/23/2011 10:59AM

    Feel better soon and push the water! It will help with the draining of the sinuses--keeps things flowing so to speak.



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PRECIOUSPEPPER 6/23/2011 10:11AM

    I know how sinuses and allergies can go! I hope you feel better soon! Getting the teeth done may also help you feel much better! Take care!

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REXTINE1 6/23/2011 10:07AM

    I hope you are better soon. emoticon

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EBPOOKIE 6/23/2011 9:04AM

    Thank you ladies!!!

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TJHIERS 6/23/2011 8:22AM

    emoticon, hope you start to feeling better soon, take care of yourself, get some rest, that's the best way to recover an to get your strenght back.

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SKYRUNHER 6/23/2011 4:35AM

    Look on the bright side.. at least you're getting your water in! Hope you get well soon.

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