Friday, June 24, 2011
Another day down yesterday it was touch and go because i wanted to eat. I had a situation happen which really irriated me and instead of food i picked up a book and read for half an hour!! I journaled my feelings and then asked myself if i was really hungry or just feeding the anger. I knew I wasn't hungry I had a glass of milk and went to bed. Extremely congetstion early morning then drip faucet of nose this am. ARGH! Well hoping Day 15 goes well!