Sunday, June 19, 2011
The last two days have been good, i hurt my back and went to the chiro, not sure how i did but i have been sore. I worked out today but took it easy. Still sore but better. I will take it easy, been cooking and planning meals for the rest of the week. It's been a little harder the last two days been on the higher end of my calories but still in control of my emotional eating which i'm proud. My husband started a job on Thursday after almost two full years of being unemployed, he's worked part time here and there but he is very happy for getting it. I can see his happiness. Yesterday we had our 5th wedding anniversary and i have to say he is my lover, my bestfriend, my soulmate! I love him so much and know him as he knows me.
I have been listening to my favorite songs like RESPECT- respect me
This is the Moment - love this song because i know this is my time to get it done and then Defying Gravity is another inspirational song that makes me feel good. I love the show glee so i have lots of their music and love hearing their energy, it makes me feel good inside. A feeling that keeps me going hearing music like lean on me, over the rainbow or the song from glee- Just the way your are. It is a song about the other person saying he wouln't change a thing from their partner. It makes me feel good because no matter what people love you for you so we must love ourselves and accept ourselves as we are and continue our journey. I realized today i am 7.5# from hitting 50# and getting to my mini goal of getting under 270. I want this!!! I will do it!!!!