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EBPOOKIE's Recent Blog Entries

Challenging situations.

Monday, September 18, 2006

What do you do when you have a negative person in a lead position? Do you confront? Do you hope they will learn in time yet history shows they won't change because they feel they don't have to. But when that person is suppose to motivate, support and challenge you how do you get around the negative tones. It is hard. I am chosing to let go for now. I have to stay in control of my own emotions, this is where I can vent my own space.

Off to having a good day!

  


Reflections article 09/17/06

Sunday, September 17, 2006

It is amazing that article would be on today, just when you are elated of starting a new job 90 days ago the bubble burst, you think things are going great and you learn possible layoffs pinkslips, you see people being let go and will I be next. That is where I am today, I was really sad on Friday and yesterday, today, I feel more in control, I started sending out resume to cover my butt now, to not be caught with my pants down. I figure better to be safe then sorry. So i'm pulling all of the stops now. Calling contacts and putting myself where I need to be. Taking care of business instead of sitting back waiting.

  


Change

Sunday, September 10, 2006

Today marks the day I decided to finish this battle with the bulge. I want to have a baby and at my age 42 I need to get it down this year. My doc asked if I thought I could drop another 40 # by the end of the year. Yes I can, I know I can, I just have to get on program, it doesn't mean being depreived it means making simple adjustments and sacrafices. I can do it. I am half way there, I want to finish it. Well here we go I promise to journal, drink my water and exercise this week. Will keep my commitment to myself because I love and care about me and my future and my dreams!!

  


Healthy Reflections 072306

Sunday, July 23, 2006

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Well, it's a new week and I am putting myself back on track, I haven't been kind to myself, alot of business has been going on and I have let myself go off my healthy ways and slipped back into old habits, so will start journaling my food as of this morning. etc... exercising will be a must as well. I am starting an exercise streak and water streak as well, lets see what I can do to make this happen in the best possible way to make my goal by next summer.

  


It's a good day!!

Wednesday, May 03, 2006

Okay, I am believing it is a good day, I have had a few horrible days of binge eating and I'm trying to get myself out of the hole I buried myself in this week. I gained 3# and that is just not going to happen. I am responsible for my body and what I put in it therefore no more garbage in, or being unkind to myself just because I am angry and am not getting my feelings out. This is the time I must come in and journal. It is always easier to say to someone to journal or email or call a buddy but when it is your turn we always don't MAKE THAT CHOICE TO CALL, WRITE or EMAIL our buddy or someone that we can count on. That was me this week. Well here I am pushing myself out of the depression and trying to do the right thing. I am exercising - Jazzercising today and will also be walking with Trishanna and maybe even Gollely. Well also, just got great news I am going up to pick up the offer letter from WM, Dave said I'm hired. WOOHOO!!!! I just have to do the UA. Some good news. Well, working on me to get going. I am visually putting up a baby picture because it is what I want!!!

  


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