Saturday, June 05, 2010
May was a good month!! I want to thank my LORD & SAVIOUR JESUS CHRIST!!
I lost 2.2 POUNDS and won prizes at TOPS(won contest $20 & consistency charm and another charm for the most lost in May) . I was reminded to focus on the positive by a dear SP friend. Thanks Carol!!
THANKS to my wonderful Spark TEAM OF CHAMPIONS, SWAT II, our SGTS JanetE, Nancy & everyone ~ You girls are MARVELOUS!!!
THANKS to a great encourager, sweet Laura who says 'DISCIPLINE, SHEER WILL POWER, DETERMINATION, NEVER BE A SLAVE TO ANYTHING, CONSISTENCY, give yourself uncompromised " PERMISSION TO BE HUNGRY" and she has lost 60 pounds. I am a believer!!!
THESE ARE MY JUNE GOALS:
Flowers in my garden.
SHORT TERM GOALS:
1) BED BEFORE MIDNIGHT
2) 6 VEGGIES & 3 FRUITS
3) DRINK 12 WATERS INSTEAD OF 8
4) EXCERCISE 210 MINUTES A WEEK
5) EAT 3 FISH PER WEEK
6) SPEND TIME WITH MY 8 GRANDCHILDREN & 2 FAMILIES
7) PAINT MY WATERCOLORS
8) LOSE 5#
9) SPEND TIME WITH MY LORD, READING THE BIBLE & PRAYER
LONG TERM GOALS:
1) LOSE 10% OF MY WEIGHT IN 18 MONTHS (JULY OF 2011)
2) REDUCE MEASUREMENTS ~ SMALLER WAIST, HIPS, BUST ~ DRESS SIZE9/10
3) MAKE MY DR. HUGHSON HAPPY ~ GOOD COUNTS FOR BP & CHOLESTEROL
My GS Quinn & dog Odie.
My watercolor assignment.
Sunday, May 23, 2010
ONE DAY AT A TIME, SWEET JESUS
(Marijohn Wilkins / Kris Kristofferson)
Also recorded by:
The Alexander Brothers; Judy Collins; Phil Coulter; Floyd Cramer;
Carlene Davis; Florida Boys; Tennessee Ernie Ford; Foster & Allen;
Bill Gaither; Don Gibson; Arthur Greenslade; Lee Greenwood;
George Hamilton IV; Sharon Hardman.
I'm only human, I'm just a woman.
Help me believe in what I could be
And all that I am.
Show me the stairway, I have to climb.
Lord for my sake, teach me to take
One day at a time.
One day at a time sweet Jesus
That's all I'm asking from you.
Just give me the strength
To do everyday what I have to do.
Yesterday's gone sweet Jesus
And tomorrow may never be mine.
Lord help me today, show me the way
One day at a time.
Do you remember, when you walked among men?
Well Jesus you know if you're looking below
It's worse now, than then.
Cheating and stealing, violence and crime
So for my sake, teach me to take
One day at a time.
Thanks Dorcas and Clarice for a start on these words. They are so great!
A scripture that goes along with this thought is:
Matthew 6:34 (25-34 is the whole thought) "Be, therefore, not anxious about tomorrow; for tomorrow will be anxious for the things of itself. Sufficient unto the day is its own evil."
Saturday, May 15, 2010
What is the greatest gift you'll ever give...or receive?
"But They that wait upon the LOED shall renew their strenth, they shall mount up with wings like eagles, they shall run and not be weary, and they shall walk, and not faint." Isaiah 40:31
(Sorry, I don't have the right configuration to play this movie of young eagles soaring after their mum pushes them out of their safe nest on a high jagged cliff.) We can use our imagination for this one.
I discovered that you can copy and paste this in your browser to listen.
Saturday, April 24, 2010
I am determined to turn around and really get back with the program!!!
In January I weighted 5.9 pounds less than now and it makes me so sick...I am sick enough to really turn around. Sick of the sin of indulging and allowing Satan to be victorious.
I am striving to excercise more and leave the junk alone. God willing I will see a loss of 6 pounds in May!!
Thursday, April 01, 2010
This poem is from a dear sister on another team with permission:
I have not finished this poem but as I type it out,the Lord will help,surely. I thought of Jesus asking God three times to remove the cup He was about to suffer with at Calvary. If you were there,what would your conversation be? He did spend every opportunity He had in solitude of prayer.Alone as He was,He did find out God's will.
Just One Moment With Jesus
Lord Jesus,there You are in the garden alone.
Gethsemane,blood sweating for our sins to atone.
You knell to pray--
Peter,James and John sleep,
Not listening to Your plea, "be awake to stay."
Death was sure to come;Did they care?
If it were me? Just one moment,Jesus,
To give You comfort and worship there.
Off will You go to Calvary--
Soon to betrayed but You already know the soldiers will kill and bury.
Will anyone care for the Lamb of God
These final hours?
You never quit on anyone,yet they did,the mob.
But,You will prove to the world soon that,
Victory over the grave and redemption will be fact.
Thank You,Lord,for Your sacrifice!
You did live again!Alleluia!And,soon we will have more then moments with You!
And,we sing this song of praise and grace,oh,how nice!
If you were in the garden that night,what you you say to Jesus? Just that we love Him would be enough.
I Peter 1:3"Blessed be the God and Father of our Lord Jesus Christ,who according to His abundant mercy hath begotten us again unto a lively hope by the resurrection of Jesus Christ from the dead."
Thank you Sally!! -(Spark Team A New Song Of Praise Poets)
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