Sunday, July 21, 2013
Tomorrow is weigh-in day and I am worried. I know, it's just not about the weight! I have worked out every single day and worn my Fitbit so I know exactly how many calories I have burned. I have never been closer to the exact proportions of carbs, fats, and proteins as this week. I have never been as close to 1200-1500 calories as this week. I feel great. Why am I worried? I am afraid the scale won't be my friend and, while that will not deter me in any way, I won't be happy! One thing I did not do, though, is look at the calories the new fitness tracker told me I should eat on each day. I rarely worked out more than an hour and not that intensely. Could it really want me to eat between 1800 and 2000 calories each day? I just couldn't get in that mindset. We shall see tomorrow. If it is not good, I may have to rethink that! This journey is not a straight line and is everchanging, so,as they say, I need to not worry and "go with the flow!"