DUTCHCOURAGE   1,372
SparkPoints
1,000-2,499 SparkPoints
 
 
DUTCHCOURAGE's Recent Blog Entries

Holiday Binge over..

Saturday, January 05, 2013

and am 2 kgs heavier, is silly cause i busted my butt tramping and walking getting out swimming, not over doing it with foods. but clearly i over did it with the huge amount of alchohol i consumed on multiple nights over that week. I reaaaalllyyy didnt think it would do that much damage but clearly it does.

Stink.

  
  Member Comments About This Blog Post:

SHERYLDS 1/5/2013 5:52AM

    lesson learned... just keep moving forward
Make the New Year the best year yet emoticon

Report Inappropriate Comment


No movement..not good enough!!

Monday, November 26, 2012

I know we're suppossed to be happy about not gaining but AARRGGH!!! Being so good for sooo long, with no loss is ridiculous and makes it sooo easy to lose motivation! Looking after my neice this afternoon so maybe taking her for a walk is good idea just to get out and away from all the house work that needs doing.

I really feel like Im putting in extreme amounts of effort for little gains.
Does anyone have a harden-the-f*#k-up pill they could share??

  
  Member Comments About This Blog Post:

SHERYLDS 11/27/2012 7:05AM

    I agree with Wallahalla.....
the body gets bored....change things up a bit.
Maybe try no starch, more non-starchy veggies.
Different exercise routine emoticon

Report Inappropriate Comment
WALLAHALLA 11/26/2012 8:43PM

    change things up a bit...schedule...type of exercise...times you eat...just shake things up a bit

Report Inappropriate Comment
ARW715 11/26/2012 6:48PM

    Amen, sister, we are in the same place. I have been right around 225 for a month. Hopeful the work I am putting in now will eventually cause a loss.

Report Inappropriate Comment
MIDROAD 11/26/2012 6:17PM

    Sorry, I don't have the pill, LOL. Have you taken measurements? Are you eating enough? I know its disheartening when the scale doesn't budge but hang in there
OK.

Report Inappropriate Comment


F*#K you Chocolate!!

Sunday, November 18, 2012

It seems i had fallen off the wagon and am only now pulling myself back on by a dangling rope, 105 Kgs, Surgery if i can get to 90kgs, and looking fab in Bridesmaids dress in Dec if I keep going at this rate.

Doctor changed my bipolar meds to something thats doesnt make you gain weight, which may have been the catalyst for the weight loss however Im grasping it with both hands and milking it as long as possible.
Am feeling low today, I think the lack of sweets and the craving are doing that, Im kicking its butt tho, threw a handfull of chocchips i was about to eat in the sink while cursing at them...man did it feel good!!

  
  Member Comments About This Blog Post:

GINA180847 11/19/2012 8:46AM

    We do it takes! Begone darn cookies!

Report Inappropriate Comment


100kgs again

Wednesday, April 11, 2012

well I feel ive nearly put on all the weight I lost.
Feel stupid and fat.
Going to Karate tonight not looking forward to pushups on knuckles.

  


faster, faster

Thursday, March 29, 2012

Why does it not fall off when you want it too, friday and a .3 gain, poos
However not only did I not skate last night but nor did I karate chop my way to skinny.
And ate bad food out with drinks 2 night in a row. Feeling it now feel sluggish and tired.
Totally over my sugar withdrawals though, brilliant.
Come on Kyla study and excercise thats all you have to do.

  
  Member Comments About This Blog Post:

SHERYLDS 3/29/2012 6:41PM

    learn from mistakes and push forward.
emoticon

Report Inappropriate Comment


1 2 Last Page